The Blue Door Wellness

The Blue Door Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Blue Door Wellness, Occupational therapist, 3030 Starkey Boulevard, New Port Richey, FL.

Pelvic Floor Therapy • Lactation & Infant Feeding • Body Work • Tongue & Lip Tie • Early Intervention • Birth Prep & Recovery

✨Holistic therapy: infant feeding, lactation, early milestones, & women’s pelvic therapy

📍Trinity, FL & Virt

03/27/2026

Mixing things up today in the office 📸

Media day for our team with the the oh so special Brandi Richardson Photography team🩵

Brandi is a local photographer that specializes in newborn & motherhood sessions but she so graciously worked with our chaos to give our headshots a much needed refresh.

Brandi & team, much love and thanks to you guys🫶🏻

Love, The Blue Door Team🩵

03/24/2026

Yep- having a C-section does not eliminate you from pelvic floor symptoms OR the care you deserve to help support you in your postpartum recovery

Not only were you pregnant for nine months and now are caring for a new baby… you had a major surgery!

——————-
Hi, I’m Alexis! Co-founder, pelvic floor therapist, lactation counselor, and holistic infant OT at 🌟

My expertise:
🪴 Women’s pelvic floor therapy
🪴 Pregnancy + postpartum pelvic health
🪴 Whole-body infant feeding & movement

I’ve made it my mission to support women and babies in all ages and stages on their unique wellness journeys. 🩵 Follow me for more!

03/24/2026

Infant p**p problems? 💩💩💩

As a pelvic floor occupational therapist and infant OT, I see this daily.

P**p tells us so much about baby’s feeding, nervous system, and gut microbiome.

Other causes of concern:
* Arching or stiffening during feeds
* Reflux symptoms alongside stooling issues
* Baby holding p**p in
* Seeing little smears of p**p in the diapers between big p**ps

It’s often connected to:
✨ Feeding mechanics or oral function
✨ Intake
✨ Core + pelvic floor coordination
✨ Nervous system regulation

When those systems aren’t working together, we start to see these symptoms show up.

Through feeding support, whole-body strengthening & gross motor development, and parent education, we help babies stool more comfortably without jumping straight to meds or “just waiting it out.”

Ready to get to the root cause of your infant’s p**p probs?

Call (813) 364-2391 or send us a DM to book!
——————-
Hi, I’m Alexis! Co-founder, women’s health pelvic floor therapist, lactation counselor, & infant feeding OT at 🌟

My expertise:
🪴 Women’s pelvic health
🪴 Pregnancy + postpartum
🪴 Whole-body infant feeding

I’ve made it my mission to support women and littles in their unique perinatal wellness journeys. 🩵 Follow me for more!

03/13/2026

TOO MANY of the moms I am seeing for prenatal pelvic floor therapy have been told that pain is a normal part of pregnancy and the only thing they can do is to have the baby.

UNTRUE!!!!

Pelvic floor therapy can help!

Many common pregnancy discomforts are actually very treatable, including:
• Round ligament pain
• Sciatica
• Low back pain
• P***c symphysis dysfunction (pelvic girdle pain)
• Hip pain and pelvic pressure

Through movement, hands-on treatment, and individualized strategies, pelvic floor therapy helps restore balance in the muscles and joints that support your growing baby. The goal isn’t just pain relief… it’s helping you move, sleep, exercise, and prepare for labor with confidence.

If you’re pregnant and experiencing discomfort, book a session with a pelvic floor therapist!!! You deserve it!
——————-
Hi, I’m Alexis! Co-founder, pelvic floor therapist, lactation counselor, and holistic infant OT at 🌟

My expertise:
🪴 Women’s pelvic floor therapy
🪴 Pregnancy + postpartum pelvic health
🪴 Whole-body infant feeding & movement

I’ve made it my mission to support women and babies in all ages and stages on their unique wellness journeys. 🩵 Follow me for more!

Join us for our Beginning Bites Class, designed for babies 6 months and older who are ready to start their solids journe...
03/12/2026

Join us for our Beginning Bites Class, designed for babies 6 months and older who are ready to start their solids journey. This class is led by our Occupational Therapist and International Board Certified Lactation Consultant, who will guide you through the foundations of safe, confident feeding.

In this class, you’ll learn:
• How to safely introduce first foods
• Baby-led weaning vs. purées
• Oral motor development and feeding skills

This is a supportive space to ask questions, connect with other parents, and leave feeling confident about your baby’s next stage of feeding.

✨ Limited spots available
💛 RSVP required

Booking link:

https://thebluedoorwellness.janeapp.com/

Save your seat and take the guesswork out of starting solids.

Come hang out with our pelvic floor therapists & learn alllll the things you need to know about the pushing phase of lab...
03/11/2026

Come hang out with our pelvic floor therapists & learn alllll the things you need to know about the pushing phase of labor 🤘🏻

You’re not going to want to miss this!

$25 | RSVP Required | Bookings link is in bio! “Book Now”

Cannot wait for tomorrow’s event 🩵🫶🏻 come hang with us!
03/10/2026

Cannot wait for tomorrow’s event 🩵🫶🏻 come hang with us!

What do you get when you bring together a perinatal chiro, doulas, pelvic floor therapy, feeding therapy, elective ultra...
02/25/2026

What do you get when you bring together a perinatal chiro, doulas, pelvic floor therapy, feeding therapy, elective ultrasound, a social club and lactation support? A dream team.

Build Your Village is the very thing all of us moms asked for and need: a village to support us through pregnancy and motherhood.

Whether you’re pregnant or newly postpartum, join us for a night of connection! We can’t wait to meet you 💗

Share with a mom or RSVP for yourself!

Link to sign up: https://www.eventbrite.com/e/1982706715158?aff=oddtdtcreator

Is this your late night google search?Concerned this is your new normal?Reached out for help and a medical provider told...
02/03/2026

Is this your late night google search?

Concerned this is your new normal?

Reached out for help and a medical provider told you “oh that’s normal!” Or “have a glass of wine to help you relax” or “just add lubricant.”

All unacceptable. You deserve better.

Pelvic floor therapy can help.

🩵🙌🏻

Babywearing made simple 🤍Join us for a babywearing workshop where you can get your fit checked, learn how to nurse in a ...
02/02/2026

Babywearing made simple 🤍

Join us for a babywearing workshop where you can get your fit checked, learn how to nurse in a carrier, try carriers from our library, and connect with other moms!

Coffee & community included ☕️✨

Sign up: https://thebluedoorwellness.janeapp.com/

Grateful every day for you people 🫶🏻Pelvic floor therapy is life changing for many, many women. By working with us and o...
01/30/2026

Grateful every day for you people 🫶🏻

Pelvic floor therapy is life changing for many, many women.

By working with us and our team of committed therapists… you’re joining a movement to improvement health care for women and infants.

Let’s get to work, sis.

(813) 364-2391 to schedule an evaluation with one of our skilled therapists.

Nope.. peeing your pants is never normal. No matter what anyone says 🙂How does pelvic floor therapy help? I’m so glad yo...
12/17/2025

Nope.. peeing your pants is never normal. No matter what anyone says 🙂

How does pelvic floor therapy help?

I’m so glad you asked.

We find the root cause of what’s going on and treat that.🤪🤷🏼‍♀️

We treat the whole-body, don’t expect you to “just do your kegels,” and we’re definitely not hooking you up to a machine for 30 minutes to squeeze, contract, & relax😅

——————
Hi! We’re The Blue Door, a collective of holistic therapists (OTs & SLP) and lactation counselors that support women, infant, and children in their pregnancy👉🏻early milestones.

We help with:
🪴 infant feeding + lactation
🪴 tongue + lip ties + oral motor function
🪴 women’s pelvic floor health preconception👉🏻 postpartum
🪴 early milestones, head shape, torticollis, body tension
Follow us for more!🫶🏻

Address

3030 Starkey Boulevard
New Port Richey, FL
34654

Telephone

+18133642391

Website

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