Intuitive Wellness with Krysta

Intuitive Wellness with Krysta OTP Consultant 🫒✨

Krysta is a Licensed Massage Therapist, and Light Worker specializing in Lymphatic Drainage Massage, NeoLifting Facial + Buccal Massage, Prenatal Massage + Yoga, Ayurvedic Thai Massage, Sound Meditation, and Chakra Balancing.

I have not been this sick in years, and needed a little pick me up today. Here’s the prompt: Create a caricature of me a...
02/02/2026

I have not been this sick in years, and needed a little pick me up today.

Here’s the prompt: Create a caricature of me and my job based on everything you know about me.

Drop yours in the comments 👇

01/28/2026

Your face is a map ✨

An ancient gateway where organs, meridians, and energy lines converge — whispering messages from the body to be felt, not forced.

Facial reflexology has been practiced for centuries, honoring the understanding that when specific points on the face are gently awakened, the entire system responds.

The nervous system softens.
The lymph begins to move.
The body remembers how to regulate itself.

In my Olive the Drainage Signature Facial, this work becomes a ritual — releasing stagnation from the face while inviting balance back into the body, mind, and spirit.

This is not just skincare.
It is remembrance.
It is regulation.
It is beauty returning to its natural rhythm 🌿

✨ Now booking Olive the Drainage Signature Facial
🔗 Reserve your session through the link in my bio
📍 Trinity, FL

Today I begin my Qi Gong training with Mimi Kuo-Deemer, and the timing feels deeply intentional.With Pluto moving into A...
01/26/2026

Today I begin my Qi Gong training with Mimi Kuo-Deemer, and the timing feels deeply intentional.

With Pluto moving into Aquarius and Uranus shifting into Gemini, we’re in a collective season of action, nervous system evolution, and embodied change.

Qi Gong is a study of living wisdom—
of energy, meridians, breath, and conscious movement—of remembering the body as an intelligent guide.

This is embodiment.
Not learning from the mind alone, but allowing the body to teach.

Over the next few months, I’ll be integrating this work slowly and intentionally—letting it live in my own nervous system, my tissues, my energy—before weaving it into the spaces I hold for others.

My embodiment work continues to evolve, rooted in regulation, presence, and reconnection with nature.
Not separate from us.
But one with us. 🌿

✨ This is the final week of early bird pricing for my 12-week embodiment program.

If you’re feeling the pull to deepen your relationship with your body, energy, and nervous system, this may be your moment.

📞 Book a free 30 minute clarity call, or click the link in my bio to apply to work with me!

01/23/2026

If you’re sensitive, intuitive, or a healer…
these aren’t flaws — they’re signals.

Your nervous system isn’t broken.
It’s asking for support, safety, and regulation.

✨ Bodywork helps when you need to receive —
to soften, release stagnation, and let your body feel held.

✨ Embodiment is for when you want the tools —
to learn how to regulate, ground, and build resilience in your daily life.

Embodied Strength & Flow is a 12-week embodiment journey weaving:
• nervous system regulation
• somatic healing
• breathwork & mindful practices
• functional mobility + steel mace vinyasa
• chakra awareness & energetic balance
• embodied strength you can return to anytime

This is for the ones who feel deeply…
and are ready to feel steady, rooted, and powerful in their bodies again.

Book a free 30-minute clarity call to see what support your nervous system is craving right now.
Link in bio.

01/21/2026

When the truth settles in that you’ll never get to experience your own work.

Tell me I’m not alone…

You’re not overwhelmed.You’re attuned.When the collective is moving through rapid change, sensitive nervous systems feel...
01/21/2026

You’re not overwhelmed.
You’re attuned.

When the collective is moving through rapid change, sensitive nervous systems feel it first. The body begins searching for safety—often before the mind can make sense of what’s happening.

This is why so many intuitive, empathetic, and heart-led people feel tired, ungrounded, or emotionally full right now.

Without regulation, intuition can turn into anxiety.
Without grounding, expansion can feel like exhaustion.

Nervous system regulation isn’t about doing less—it’s about creating enough safety in the body so clarity, presence, and resilience can return.

This is the foundation of my 12-week embodiment program, Embodied Strength & Flow.

Inside the container, you learn how to:
• Ground and regulate your nervous system
• Work with mindful movement and functional mobility
• Use breathwork to create safety and presence
• Release stored tension through somatic healing
• Understand the chakra system as a tool for embodiment
• Support your system with intuitive herbalism
• Build strength while staying connected to your body

Embodiment comes before ascension.
Grounding comes before holding others.

If your body has been quietly asking for support, you don’t have to navigate this alone.

I’m offering free 30-minute clarity calls to explore whether Embodied Strength & Flow or 1:1 support is the right next step for you.

✨ Early bird pricing ends 01/25

01/19/2026

Your skin is an organ — not just a surface.

The H**p Beauty Molecule works internally to support your skin at the cellular level by nourishing the lipid barrier, calming inflammation, and helping your cells retain hydration where it actually matters.

When your cells are supported, your glow becomes effortless ✨

Today is the LAST DAY
🌿 35% off site-wide
🌿 60% off for consultants

If your body has been craving deeper support… this is your sign.

Click the link in bio to shop, or DM for a custom cart!

01/18/2026

Your nervous system needs support too.

This work is about grounding before ascension, regulation before expansion.

My sessions are designed to support those navigating deep change—intuitives, healers, leaders, and sensitives who need grounding as much as expansion.

Intuitive sessions, lymphatic work, and chakra balancing help clear stagnation, regulate the nervous system, and bring you back into your body—so you can move through change with clarity and stability.

Embodiment coaching is for those ready to learn tools they can carry with them—grounding, somatic regulation, and strength through steel mace vinyasa to build resilience from the inside out.

If you’ve been feeling the pull but don’t know where to start—this is your invitation.

Book a free 30-minute clarity call and let’s see if this is what your body has been asking for.

Early bird pricing ends 01/25.

Jumping on the 2016 trend. Looking back at these pictures reminded me of how far I’ve come!It was the year I made the be...
01/16/2026

Jumping on the 2016 trend.

Looking back at these pictures reminded me of how far I’ve come!

It was the year I made the best decision to follow my soul calling me home to my body, and started yoga teacher training that January. Where my business all began. 🧘🏻‍♀️🕉️📿

I started 2 new yoga classes hosting donation based at Sims Park, and BCMF. My sims park classes would grow in ways I never thought possible, and I would continue them for 6 years. Bringing flow to our community.

I fell in love with aromatherapy, and making scrubs, lotions and potions. Followed by taking intro to herbalism and making folk medicine.

I was newly engaged and started wedding planning and DIYing building a wedding from the ground up.

It was the first time I experienced the power of healing touch, and went for my first Thai Massage training. I would later fall in love, and it would be the driving force for me going to become a licensed massage therapist.

Wow…looking back at all that was accomplished that year it was pretty amazing, and aligned me to my truth.

So grateful for all the lessons every year has brought, but 2016 was pretty top notch. 🥰

#2016

Address

9040 Tryfon Boulevard Unit A103
New Port Richey, FL
34655

Opening Hours

Tuesday 10:30am - 3pm
5:30pm - 7pm
Wednesday 10:30am - 3pm
Thursday 1pm - 7pm
Friday 10:30am - 3pm
Saturday 11am - 4pm

Telephone

+17275973184

Website

https://stan.store/Intuitivewellnesswithkrysta

Alerts

Be the first to know and let us send you an email when Intuitive Wellness with Krysta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Intuitive Wellness with Krysta:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram