11/14/2025
If we have talked about this at you visits… here it is.
Also if you need to start somewhere to gain flexibility and strength to protect your hips and knees….. take a look at the schedule at Trinity Yoga Wellness Center! 💕💪🏽
💚 Ready for a Chair Yoga class that feels like self-care?
Movement should feel good, supportive, steady, and nourishing. Our Chair Yoga class helps you reconnect with your body, improve mobility, and move through your day with more ease, all in a safe, welcoming space.
🗓️Friday Mornings | 9:30–10:30 AM
📲 Book Advanced or show up 15-20 minutes early to sign up and settle in.
🧘♀️ Perfect for anyone who:
• Wants gentle movement without getting on the floor
• Navigates arthritis, balance concerns, fatigue, or recovery
• Desires calmer breath, clearer mind, and steady energy
• Simply wants to feel better in their body
✨ Benefits You Might Experience:
✔ Improved circulation & joint mobility
✔ Better balance & stability
✔ Reduced stiffness & tension
✔ Calmer nervous system
✔ Supportive, understanding community
✔ More confidence, clarity & daily ease
Treat yourself, you deserve it. All are welcome.
New to the Studio?
👉3 Classes for $22 ( Valid for 30 days)
👉Single Class $15
👉Multi-Class Card Options: 5,10,20
👉Snow Bird Special Offer
👉Unlimited Annual Memberships
✨And More!
Go To: www.trinity-yoga.com
Or Download Our Studio App!
*Search: Trinity Yoga Wellness Center
