ProCare New Providence

ProCare New Providence ProCare Rehabilitation L.L.C. is widely regarded as a leading expert in the field of physical therapy.

At ProCare, our goal is to return the patient to their normal daily activities at work, at home and at play as quickly as possible & fully functional!

02/20/2026

Making our obstacle course look easy & working on weight-bearing tolerance and single-leg balance along the way! 💪🏻⭐️

02/17/2026

What is Electrical Stimulation?

Also known as E-stim, TENS, NMES, or Russian Stim, Electrical Stimulation can be used to:
⭐️ Reduce pain in muscles and joints without medication
⭐️ Activate and strengthen muscles after injury or surgery
⭐️ Support healing by increasing blood flow, helping control edema, and aiding in desensitization
⭐️ Relax joints and muscles impacted by stress or injury

Contact your local ProCare Rehabilitation clinic to see if e-stim is right for you!

*Electrical stimulation may have contraindications; always consult a physician before use.

02/12/2026

Pickleball practice doesn’t stop just because it feels like -5° outside! ❄️

Benefits of a lumbar roll:⭐️ Maintains spinal alignment and posture to reduce back pain and discomfort⭐️ Decreases press...
02/10/2026

Benefits of a lumbar roll:

⭐️ Maintains spinal alignment and posture to reduce back pain and discomfort
⭐️ Decreases pressure on lumbar discs for improved spinal health
⭐️ Reduces fatigue and strain on spinal muscles after injury

How much do you know about Kinesiology Tape, also known as KT Tape?KT Tape is a flexible, supportive tool that can:⭐️ De...
01/30/2026

How much do you know about Kinesiology Tape, also known as KT Tape?

KT Tape is a flexible, supportive tool that can:

⭐️ Decrease swelling, increase blood flow, and promote healing
⭐️ Activate and cue muscles during movement
⭐️ Provide support without restricting motion
⭐️ Be easily applied to most body regions

Our PTs can help determine if KT Tape fits your plan of care!

01/28/2026

Working on plyometrics and reaction time with 8-year-old gymnast, Natasha! Proof that PT adapts to every generation 😂

Second in-house McKenzie class in the books ✅We’re proud to offer company-wide continuing education that helps our thera...
01/28/2026

Second in-house McKenzie class in the books ✅

We’re proud to offer company-wide continuing education that helps our therapists grow into the best clinicians they can be!

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!❄️ Start with wearing layers and ch...
01/22/2026

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!

❄️ Start with wearing layers and choose good, non-slip footwear

❄️ Avoid bending your back, use your legs to bend and lift

❄️ Try to push more than lift

❄️ Take breaks every 10-15 minutes to pace yourself

❄️ Know when to stop, and if you feel pain, stiffness, or discomfort that last more than a few days, seek help

Stay warm this weekend!

01/01/2026

Happy New Year! 🥳🎆

May 2026 be a year full of progress, strength, and milestones 💪🏻

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁
12/25/2025

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁

Wishing all who celebrate a very Happy Hanukkah! May your Festival of Lights be beautiful and bright! ✨
12/15/2025

Wishing all who celebrate a very Happy Hanukkah! May your Festival of Lights be beautiful and bright! ✨

Happy Birthday to Chloe, one of our spectacular front desk team members! You make ProCare New Providence what it is, Chl...
10/14/2025

Happy Birthday to Chloe, one of our spectacular front desk team members! You make ProCare New Providence what it is, Chloe! Have a wonderful day 🎉🎂

Address

219 South Street, Suite 250
New Providence, NJ
07901

Opening Hours

Monday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm

Telephone

+19082731400

Website

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