Iyengar Yoga with Tara

Iyengar Yoga with Tara Yoga classes taught by Tara Duffy, 14 years experience teaching Iyengar Yoga, 24 yrs practicing Classes tailored according to students' ability and experience.

Yoga classes for all levels, taught by certified Iyengar yoga instructor Tara Duffy, 12+ years teaching experience. In-studio classes at yoga darśana, Salthill Galway.

For those who have a window of time in the late afternoons, starting a new General class time next Tuesday 4:30-5:45. C...
09/03/2025

For those who have a window of time in the late afternoons, starting a new General class time next Tuesday 4:30-5:45. Click on the Iyengar Yoga Source link to book or DM for more info.

Had a chance to revisit the world of media briefly today to talk about starting up Yoga Darsana Galway. Thank you to Joh...
04/24/2024

Had a chance to revisit the world of media briefly today to talk about starting up Yoga Darsana Galway. Thank you to John Morley for having me on to share how the studio has built relationships with local NGOs to expand its yoga classes for the community.

🌟Thrilled to have Tara Duffy, founder of Yoga Darśana home with us this week in Galway!
💫
Huge thanks to & for hosting her this morning, allowing us to share the story and mission of our not-for-profit yoga studio with the community.
🙏
Stay tuned for more inspiration and wellness tips from our team as well as weekly community classes!

So excited to be able to attend Lorraine’s workshop in Galway this coming weekend!Some spaces are still available and no...
04/22/2024

So excited to be able to attend Lorraine’s workshop in Galway this coming weekend!

Some spaces are still available and not to be missed!

We’re looking forward to Lorraine’s workshop in Galway this coming weekend 🧘‍♂️
Photos are from her visit last year !

Nothing is permanent. This core principle from Buddhism has helped me navigate life’s changes for years. For those whom ...
09/12/2023

Nothing is permanent. This core principle from Buddhism has helped me navigate life’s changes for years. For those whom I didn’t get a chance to let you know in person, I’m relocating to Providence to be closer to family. I will miss the students who have progressed in their practice at Yoga Darsana Galway, and those I met through the studio’s broader outreach via organisations including COPE Galway, Ability West, and Youthreach Galway City.

I’m looking forward to starting regular classes this week at Iyengar Yoga Source on Wednesdays, Intermediate 2 class at 8am and Foundations at 6pm EST. They are hybrid, so you can still login from Galway or anywhere, if it suits!

I leave you with this image from the lake at La Chaise Dieu where I spent two lovely weeks in July with my dear teachers Corine Biria and Jordi, reflecting on yoga practice, life, and living in the present moment.

Stay tuned for more updates.

yoga

Looking forward to teaching this online class for students at Iyengar Yoga Source this Saturday, 2pm EST (7pm Ireland ti...
08/02/2023

Looking forward to teaching this online class for students at Iyengar Yoga Source this Saturday, 2pm EST (7pm Ireland time!)

It's hard when the weather's so lovely ☀️, but if you fancy coming inside for an hour, I'll be teaching the community cl...
06/04/2023

It's hard when the weather's so lovely ☀️, but if you fancy coming inside for an hour, I'll be teaching the community class today at 1. All welcome, by donation, so pay what you can. 🕉️❤️

Ticket sales end on the 19th of May! Great opportunity to study with one of BKS Iyengar’s longtime students!
05/17/2023

Ticket sales end on the 19th of May! Great opportunity to study with one of BKS Iyengar’s longtime students!

🚨Three days left to get your ticket for Iyengar Yoga UK's 2023 convention with Jawahar Bangera 🚨
Open to all with at least a year's experience of Iyengar yoga.
Come and join us in Harrogate!
https://www.iyengaryogaukconvention.org/

04/27/2023

🧡🌟MONTH OF MAY-BRING A FRIEND 🌟🧡
Summer is finally (almost) here and to celebrate, we're inviting you to bring a friend for free! Book into any 60-90min class for the month of May, send us a mail/ dm us with your friends name we'll reserve a spot for the two of you!
Look forward to seeing you in the studio!

(yogadarsana.ie@gmail.com)

xx yoga dársana team

一轉頭，又有機會給瑜珈境會員教線上課！五月份，6，13，20日下四點。Looking forward to resuming some online classes for students in Taiwan next month, ch...
04/26/2023

一轉頭，又有機會給瑜珈境會員教線上課！
五月份，6，13，20日下四點。
Looking forward to resuming some online classes for students in Taiwan next month, check out how to reserve here 瑜珈境 (Sivananda Yoga Studio) *mainly in Mandarin.*

04/18/2023

“Do not burden your mind with the idea of doing too many asanas. Do not feel pressure on the mind that it is a time consuming practice. Start the practice with the freedom of the mind.” Geeta S. Iyengar

Santosha संतोष Feeling content and grateful for the wonderful weekend workshop with Lorraine McConnon in Galway. Fantast...
03/27/2023

Santosha संतोष
Feeling content and grateful for the wonderful weekend workshop with Lorraine McConnon in Galway. Fantastic to join so many Munster Iyengar Yoga teachers and others to work on (among other things) shoulder alignment for more stability and stillness in inversions and backbends, and the two categories combined in the fantastic fear-conquering drop-backs! We left feeling uplifted, calm, and confident! Hoping this will be an annual event 🤞

Address

New Providence, PA
02909

Telephone

+14016019947

Website

Alerts

Be the first to know and let us send you an email when Iyengar Yoga with Tara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Iyengar Yoga with Tara:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Yoga classes taught by certified Iyengar yoga teacher.

Welcome. Namaste. I've been practicing Iyengar yoga since 2000, teaching since 2010. It is a joy to be able to share some of what I have learned with students. I was lucky to have come across Iyengar yoga in London at one of my very first yoga classes. While I tried a few other methods, I've stuck to this precise style of yoga, developed by B.K.S. Iyengar, for its subtlety and its focus on alignment and safety. Alignment is not limited to the body's posture, but also includes alignment of body, breath, and mind. Safety means this method is accessible for all.

After starting yoga and teacher training in London, I continued my training in Hong Kong and Beijing. As work and life changes brought me from Europe to Asia and back again, I have had the great fortune to be able to study with many senior Iyengar teachers based in the U.K., Paris, Hong Kong, and Dublin. I studied in Pune, India with the Iyengar family at the Ramamani Iyengar Yoga Institute in December of 2015, 2016 and 2018. I continue my yoga studies in the Iyengar system on a regular basis, and am certified as an Intermediate Junior Level 3 teacher.

Thank you for clicking on “See more!” My classes are tailored to students’ ability. I’ve learned a lot from teaching not only beginners, but also teachers of other styles of yoga, sometimes all in one class. In short, the classes are open those with to anyone seeking to learn about Iyengar yoga.