What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7:30am - 12pm

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Pointe Coupee Pilates & Stretch

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New Roads, LA
Pointe Coupee Pilates & Stretch

Group Classes / Private & Duet Sessions / Fascial Stretch Therapy

01/28/2026

💛💜💚 Our February Schedule starts this coming Monday!!! 💚💜💛

We will be running on a slightly altered schedule (see 2nd pic) leading up to and through Mardi Gras Season.
Our "Mardi Gras" Schedule will start on Thursday, February 12th and run through Wednesday, February 25th. Please note some of the different times classes will be offered as well as some of the different class styles. We are so excited to have both .myers and teaching with us during that time!

The studio will be fully CLOSED Saturday, February 14th - Wednesday, February 18th in observation of Mardi Gras and Ash Wednesday.

To pre-sign up for any classes in February, please contact the studio or sign up in person when attending classes this week or next.

We can't wait to "Laissez les bons temps rouler" with you this coming month! 💚💜💛

01/28/2026

🔥🎉🤩 Another day, another milestone hit! Congrats to Colleen for completing her 50th class today at PCPS! 🤩🎉🔥

We are so PROUD to finally celebrate you Colleen! You have been through so many setbacks and detours along the way, but have rallied time and time again, coming back stronger than ever! 💪We're so proud of you for never giving up and showing up even when it was hard playing the "comeback" kid. You are a true inspiration! Congrats on tackling this 50th class and everything else in between!

Let's share the love with Colleen, and cheer her on for the next 50 classes! 🤗🎉🙌🥰

01/25/2026

❄️🥶🌨️ Following along with the Pointe Coupee Parish Government & Schools, we will be CLOSED tomorrow, January 26th due to the expected weather and extreme cold conditions. 🌨️🥶❄️

Please stay home, safe, and warm tomorrow! We plan to reopen Tuesday, January 27th for all classes and sessions. ❤️‍🔥

01/21/2026

💪❤️‍🔥🎉 Making her way into the 50 class club this week is Cassi!! 🎉❤️‍🔥💪

Cassi has been attending as an afternoon faithful, and we have loved watching her strength & stamina improve these past few months! She's never shy of a challenge and we can tell the difference all that hard work has made week after week. We're so excited for you to hit this milestone and can't wait to help you tackle the next 50 classes!

Way to go Cassi! Let's hear it for her in the comments! 🥰👏🎉🥰

01/10/2026

🎉🤩🎉 Our first class milestone of the new year is a BIG one with Stacey hitting her 250th class! 🎉🤩🎉

We can't believe how quickly you've achieved this milestone, but your consistency and attention to detail is top notch 👌 and we're here for it! Kicking off the first week of 2026 celebrating you just seems fitting. Thanks for all of your hard work and investing in yourself with us week after week! We're all so proud of you!!! 🥰❤️‍🔥 Bring on the next 250!

Let's hear it for Stacey in the comments! ,📣👏💖🎉

12/29/2025

The New Year is only two days away, but why delay?! Join us NOW for Pilates & Stretch classes and kick off 2026 feeling focused, strong, and ready to tackle your best year & best you yet! 💪❤️‍🔥

Pilates is a great full body, low-impact workout that meets you where you're at each day, and adds challenges to keep you pushing yourself so you get stronger in a safe, approachable way that is easy to modify when needed. Focusing on core strength, functional mobility, movement of the spine, and connection through your breath, Pilates let's you gain strength and control from the inside out. Regardless of your fitness level, age, or ability - Pilates is for EVERYONE!

Not sure you're ready to jump into a class setting? Reach out to inquire about our private or duet sessions - but hurry space is already filling up!!

Don't forget, we also offer one-on-one Fascial Stretch Therapy (FST) sessions for deep, connective passive stretching focusing on your Fascial tissue to help you loosen up, destress, release stubborn tension in the body, and improve overall flexibility and mobility in a pain free gentle way.

Message us here, or call/text/email to schedule group classes, privates/duets, or an FST session!
Instagram: .stretch
FB: Pointe Coupee Pilates & Stretch
Email: pcpilates.stretch@gmail.com
Call/text: 765.860.8465

We cannot wait to move with you this coming year and too see what all 2026 has in store! Don't wait until it's almost 2027 to get a handle on your health and wellness - your future self will thank you for starting today! 🙏🤗💗

12/08/2025

❤️‍🔥💪💯😍🎉 We couldn't let the week end without recognizing Dana for hitting her 100th class at PCPS Friday! I mean WOW!!! 🎉😍💯💪❤️‍🔥

A weekend warrior, taking back-to-back classes and popping into weekday classes when she gets a free morning or afternoon, Dana has been adamant about making time for Pilates in her weekly routine and it shows! A strong (mind & body) worker, who isn't afraid to go an extra round or two just to get her form perfect - we love the focus, determination, and sweet & encouraging spirit your bring to class each week! We're so proud of you for this accomplishment and cant believe how quickly you've tackled 100 classes on top of everything else you do! 💪❤️‍🔥💯

Way to GEAUX Dana! Let's give her some love in the comments! 🥳🎉🥰

11/30/2025

Tomorrow starts our December Group Class Schedule!
🎄☃️🤶🎁🦌🎄

As you prep for the holidays, make sure and remember to take time for yourself - mind, body, and spirit. What better way than joining us to add some Pilates & Stretch into your routine!

Message us for details on how to get started or to sign up for your first class - space is limited and can fill up quickly, so don't delay.

We can't wait to be present with you this holiday season, and to help you get a healthy head start on ringing in the New Year!

11/19/2025

🤩🔥💪😅🎉 First 50 down.... Elizabeth says "BRING IT ON" to the next 50! Congrats on hitting your 50th class yesterday E! 🎉😅💪🔥🤩

You have brought the party to PCPS and we are so proud of you for sticking with it week after week! You've been working so hard (we can tell from all those faces you make 😜) but what a huge difference 50 classes has brought! Way to go!

Let's share the love with Elizabeth in the comments! 🥰🎉🙌

11/18/2025

🎉💃😍🔥💯 Making moves this week is Jeanene, hitting her 100th class with us yesterday! 💯🔥😍💃🎉

You have been working and fighting for this milestone, overcoming knee surgery almost one year ago, and have been kicking some major b***y in classes since! We are so proud of your resillience, tenacity, and strength, plus a little sassy-ness sprinkled in along the way. 😘 Congrats on this huge accomplishment Jeanene - we are all so excited for you! 🤩🎉🤗

Help us celebrate Jeanene in the comments below! 👇
🎉💪🤗🙌💯🔥🎉

11/03/2025

🌟🥳🤩😱🌟 Mel was simply GLOWING this morning because she hit her 250th class!!!! 🌟😱🤩🥳🌟

Quietly consistent (from our very first day), Mel has been working her b***y off every week - and we can tell a huge difference in her form, her strength, and her confidence. Just look at her GLOW & grow! We are so proud of you Mel and are beyond excited to celebrate you on this huge accomplishment! 🎉2️⃣5️⃣0️⃣🎉

You know the drill, let's get loud and proud for Mel in the comments! 🥰🙌🥳🎉

10/31/2025

🎉🤩💯🔥💪 There's no stopping her now that she's hit 100 classes - way to GEAUX Kristen!!! 💪🔥💯🤩🎉

Your strength and determination just keep getting better and better - but we'll keep working on those listening & memory skills 😘🤣 All jokes aside, we LOVE your tenacity and infectious spirit in class every week and we couldn't be more excited to celebrate you on hitting this huge milestone! Keep it up, and you might one day catch up to Tammy! 💪😂😍

Give a shout out to Kristen in the comments for a job well done! 🥰💯🥳

Address

500 W Main Street Suite 301
New Roads, LA
70760

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7:30am - 12pm

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Pointe Coupee Pilates & Stretch

01/28/2026

01/28/2026

01/25/2026

01/21/2026

01/10/2026

12/29/2025

12/08/2025

11/30/2025

11/19/2025

11/18/2025

11/03/2025

10/31/2025

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