What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7:30am - 12pm

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Pointe Coupee Pilates & Stretch

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New Roads, LA
Pointe Coupee Pilates & Stretch

Group Classes / Private & Duet Sessions / Fascial Stretch Therapy

11/30/2025

Tomorrow starts our December Group Class Schedule!
🎄☃️🤶🎁🦌🎄

As you prep for the holidays, make sure and remember to take time for yourself - mind, body, and spirit. What better way than joining us to add some Pilates & Stretch into your routine!

Message us for details on how to get started or to sign up for your first class - space is limited and can fill up quickly, so don't delay.

We can't wait to be present with you this holiday season, and to help you get a healthy head start on ringing in the New Year!

11/19/2025

🤩🔥💪😅🎉 First 50 down.... Elizabeth says "BRING IT ON" to the next 50! Congrats on hitting your 50th class yesterday E! 🎉😅💪🔥🤩

You have brought the party to PCPS and we are so proud of you for sticking with it week after week! You've been working so hard (we can tell from all those faces you make 😜) but what a huge difference 50 classes has brought! Way to go!

Let's share the love with Elizabeth in the comments! 🥰🎉🙌

11/18/2025

🎉💃😍🔥💯 Making moves this week is Jeanene, hitting her 100th class with us yesterday! 💯🔥😍💃🎉

You have been working and fighting for this milestone, overcoming knee surgery almost one year ago, and have been kicking some major b***y in classes since! We are so proud of your resillience, tenacity, and strength, plus a little sassy-ness sprinkled in along the way. 😘 Congrats on this huge accomplishment Jeanene - we are all so excited for you! 🤩🎉🤗

Help us celebrate Jeanene in the comments below! 👇
🎉💪🤗🙌💯🔥🎉

11/03/2025

🌟🥳🤩😱🌟 Mel was simply GLOWING this morning because she hit her 250th class!!!! 🌟😱🤩🥳🌟

Quietly consistent (from our very first day), Mel has been working her b***y off every week - and we can tell a huge difference in her form, her strength, and her confidence. Just look at her GLOW & grow! We are so proud of you Mel and are beyond excited to celebrate you on this huge accomplishment! 🎉2️⃣5️⃣0️⃣🎉

You know the drill, let's get loud and proud for Mel in the comments! 🥰🙌🥳🎉

10/31/2025

🎉🤩💯🔥💪 There's no stopping her now that she's hit 100 classes - way to GEAUX Kristen!!! 💪🔥💯🤩🎉

Your strength and determination just keep getting better and better - but we'll keep working on those listening & memory skills 😘🤣 All jokes aside, we LOVE your tenacity and infectious spirit in class every week and we couldn't be more excited to celebrate you on hitting this huge milestone! Keep it up, and you might one day catch up to Tammy! 💪😂😍

Give a shout out to Kristen in the comments for a job well done! 🥰💯🥳

10/30/2025

♥️🍂🤎🦃🧡 Our November schedule starts Saturday 11/1 - Join us for Group Pilates & Stretch classes this coming month and get a head start on feeling great throughout the holidays and into the new year! 🧡🦃🤎🍂♥️

Message us to sign up for classes or inquire about private or duet sessions! A single drop-in class is just $12 - must pre-register!

We offer a variety of classes including classic Pilates Mat, circuit style classes utilizing Mat/Reformer/Tower/Jumpboard combos, and deep stretch classes geared towards flexibility and relaxation. 🧘‍♀️ There's something for everyone at every ability and level.

Don't forget to try out our new Pilates Sculpt class offered by .myers on 11/8 & 11/22! 🔥💪

Hope to see you on the 3rd floor of the Julien Poydras building soon! 🤗😍

10/29/2025

👀🥰🎉😎 "We like it, we like it, we like it A LOT!!!!" as yet another member joins the 50 class club - congrats Jeanine!!!! 😎🎉🥰👀

We are so proud of you for putting in work this past year, but especially for making time for yourself! You are stronger inside and out, and we love having you in class week after week! "Keep on doing what you're doing" so we can help you celebrate the next 50! 💪🔥

Lets congratulate Jeanine in the comments on a job well done! 🙌🍾🥳

10/27/2025

🔥💯🔥 Showing some "FIRE" this morning is Tommie - hitting her 100th class with PCPS!!! 🔥💯🔥

Woooo-hooo!!! You have been putting in the WERK lately and killing it in every class. 💪😍 We are so excited for you hitting this milestone and all the progress you've made lately. Keep that fire burning, and thanks for the bringing the laughter each class as we all sweat and struggle together 🤣 Cheers to you and the next 100 classes!😘

Help us celebrate Tommie in the comments!!!!
🎉🥳🎉💯🎉🥳🎉

10/19/2025

🎉🤩🤯🔥"LEVELING UP" this week & hitting her 250th class is Susan!!! 🔥🤯🤩🎉

Susan has been feeling the burn with us from the start and we couldn't be more proud of her persistence and progress. Week after week, she brings the heat & her sarcasm, keeping us on our toes and laughing alongside the struggle we all feel 😅🔥. You are so deserving of all the celebrating in hitting this incredible milestone! Welcome to the club, 250 looks good on you! 😘💪🥳

Help us celebrate Susan in the comments by giving her some love! 💗

10/16/2025

👀🤩🎉 Looking SUPA GOOD this week & hitting her 50th class with us is Zsa Zsa! 🎉🤩👀

We are so excited for you to hit this milestonen You've been working HARD this past year.. & let's just say we can tell all the work has been paying off! 💪😍🔥🙌 We're so proud of you and all you've accomplished since starting Pilates, but we hope you know it's because of YOUR determination, consistent work ethic, and bubbly positivity that has brought you here, we just add the music and some fun. 😘 Can't wait to see how the next 50 classes look on you!

Let's celebrate Zsa Zsa in the comments!!! 🥰🙌💕🎉

10/08/2025

🎉👯‍♀️🍒🦋 Calling ALL Millennials 🦋🍒 👯‍♀️🎉

JOIN US - One month from today - Friday, November 7th, to....

"POP, LOCK, & DROP IT like it's Y2K" all over again!

Show us your best moves in a fun "dance fit" class led by with tracks highlighting the best 2000's bangers, we all know and love!

Swipe on the graphics for all the details, but anticipate wild dancing, letting loose with a couple glasses of champagne or a themed cocktail, Dj lighting to get lost in the music, and an unforgettable night hanging with your crew post dance sesh munching on delicious nostalgic treats from the BEST decade!

Tickets are $35, and include a 45 minute dance fit class, drinks and snacks, a goodie bag, and a night that will take you back to your b***y-poppin' days (Adults ONLY - Parental Advisory/Explicit Content most likely to take place 😜🥂🍑 )

Message, text, call, or email us to reserve your spot, spaces are limited!!!

Like, totally see you there, or whatever loser. 😘

#21+

10/06/2025

⚠️⚠️ Just a friendly reminder... ⚠️⚠️

We will be CLOSED this week - Monday, October 6th, through Friday, October 10th for Fascial Stretch Therapy (FST) training out of state.

Please make plans to join us this Saturday, October, 11th for class with Casey Myers !

✅ 8:15 am - Strength/Cardio
✅ 9:15 am - Pilates Sculpt

If you'd like to sign up for this Saturday, or any classes the following week (October 13th - 18th) shoot us a text, or message us here on FB or Instagram!

Keep working hard, breathe deeply, keep your shoulders out of your ears, and take some time this week to stretch or throw in a few 100 ab series! 😘💪🏼

Address

500 W Main Street Suite 301
New Roads, LA
70760

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7:30am - 12pm

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