Pointe Coupee Pilates & Stretch

Pointe Coupee Pilates & Stretch Group Classes / Private & Duet Sessions / Fascial Stretch Therapy

πŸ’£πŸ’₯πŸ’―This BOMBSHELL hit her 100th class yesterday and we couldn't be more excited! Way to go Zsa Zsa!! πŸ’―πŸ’₯πŸ’£It's the consist...
04/25/2026

πŸ’£πŸ’₯πŸ’―This BOMBSHELL hit her 100th class yesterday and we couldn't be more excited! Way to go Zsa Zsa!! πŸ’―πŸ’₯πŸ’£

It's the consistent little changes that make the biggest difference, & you have been working week after week and trust us, it shows 😍πŸ”₯ We are so proud of you for staying committed and reaping the results! Excited to see what all you tackle in the next 100+ classes! πŸ’ͺπŸ’―

Let's give it up for Zsa Zsa in the comments! πŸŽ‰πŸ₯°πŸ™ŒπŸ₯³

πŸ’ͺ❀️πŸ”₯Moving on up into the 50th class club this week is Kristy!!!! πŸ”₯❀️πŸ’ͺKristy is a ball of positivity and light, bringing...
04/22/2026

πŸ’ͺ❀️πŸ”₯Moving on up into the 50th class club this week is Kristy!!!! πŸ”₯❀️πŸ’ͺ

Kristy is a ball of positivity and light, bringing her bright cheerful energy to class each week. She has been focused and goal oriented, challenging herself to make each class better than the last. We are so proud of how far you've come from your very first class and can't wait to see what all you'll accomplish in the next 50! Way to go Kristy!!! πŸ€©πŸ‘πŸ₯³

Help us celebrate Kristy's 50th class in the comments! πŸ˜†πŸŽ‰πŸ₯°πŸ”₯πŸ™Œ

πŸ˜πŸŽ‰πŸ’― On another level this week is Belinda hitting her 100th class at PCPS!!! πŸ’―πŸŽ‰πŸ˜Quiet, focused, and determined - you alw...
04/18/2026

πŸ˜πŸŽ‰πŸ’― On another level this week is Belinda hitting her 100th class at PCPS!!! πŸ’―πŸŽ‰πŸ˜

Quiet, focused, and determined - you always come to class ready to work & improve, and trust us, it shows! πŸ’ͺπŸ”₯ We're so proud of you for hitting this milestone and can't wait to cheer you on all the way to the next one!

Way to go Belinda!!!! Show her some love and support in the comments! πŸ€—πŸŽ‰πŸ₯°

🌷🌻🌷April is here, and so is our group class schedule! 🌷🌻🌷Starting putting in the work now, and feel the benefits all sum...
03/31/2026

🌷🌻🌷April is here, and so is our group class schedule! 🌷🌻🌷

Starting putting in the work now, and feel the benefits all summer long - stronger, more confident, and just that all around "feeling good" glow! 🌞

Don't forget about our new group classes with in Studio B on Thursday mornings!

Stretch Flow @ 8:15am
Mat Circuit @ 9:15am

And join us EVERY Saturday with either .myers or :

Strength Cardio @ 8:15am
Stretch Flow @ 9:15am (4/4 & 4/18)
Pilates Sculpt @ 9:15am (4/11 & 4/25)

We can't wait to grow & bloom with you this Spring! Message us now to pre-sign up for classes!

πŸŽ‰πŸ€©πŸ’―πŸ’—πŸ€— Becky came in hot yesterday, strutting her way into the 100 class club!!! πŸ€—πŸ’—πŸ’―πŸ€©πŸŽ‰ We are so proud of you and know ho...
03/28/2026

πŸŽ‰πŸ€©πŸ’―πŸ’—πŸ€— Becky came in hot yesterday, strutting her way into the 100 class club!!! πŸ€—πŸ’—πŸ’―πŸ€©πŸŽ‰

We are so proud of you and know how hard you have been working to reach this milestone! Each week you get stronger and find a deeper connection to each exercise, and we know with your continued commitment and attention to detail, the sky is the limit!! Your positivity and work ethic are contagious and we are so excited to celebrate all your hard work these last 100 classes. Cheers to you Becky, and the next 100 😘

Let's give it up for Becky in the comments! Way to GEAUX! πŸ€—πŸ₯³πŸ‘πŸ”₯πŸ’ͺπŸŽ‰πŸ’―πŸŽ‰

πŸ‘€β­πŸ’―πŸŽ‰πŸ”₯Look out everybody, Elizabeth just joined the 100 class club!!!! πŸ”₯πŸŽ‰πŸ’―β­πŸ‘€Liz is a spark of entertainment and always le...
03/25/2026

πŸ‘€β­πŸ’―πŸŽ‰πŸ”₯Look out everybody, Elizabeth just joined the 100 class club!!!! πŸ”₯πŸŽ‰πŸ’―β­πŸ‘€

Liz is a spark of entertainment and always let's us know when she's feeling it - both the workout πŸ₯΅πŸ’¦and the music! πŸ’ƒπŸ€£ You have accomplished so much and we are so impressed by your transformation and strength, not to mention sticking with it and coming to both the early and afternoon classes! Can't wait to dance through the next 100 classes with you! πŸ€©πŸ‘―

Let's all celebrate Elizabeth in the comments for hitting this huge milestone! πŸ₯³πŸ‘πŸ˜πŸ’―πŸ’ͺπŸ”₯

Join  every Thursday Morning this month in Studio B! βœ… Stretch Flow @ 8:15amβœ… Mat Circuit @ 9:15amWe have just a few spa...
03/11/2026

Join every Thursday Morning this month in Studio B!

βœ… Stretch Flow @ 8:15am
βœ… Mat Circuit @ 9:15am

We have just a few spaces left in both classes for tomorrow, message us now to sign up! πŸ’ͺ❀️πŸ”₯

πŸŽ‰πŸ”₯πŸ™ŒπŸ˜ We are beyond excited to celebrate this rockstar πŸ‘©β€πŸŽ€for hitting her 250th class yesterday! Way to GEAUX Angie!!!! 😍...
03/06/2026

πŸŽ‰πŸ”₯πŸ™ŒπŸ˜ We are beyond excited to celebrate this rockstar πŸ‘©β€πŸŽ€for hitting her 250th class yesterday! Way to GEAUX Angie!!!! πŸ˜πŸ™ŒπŸ”₯πŸŽ‰

There is so much we could say about Angie - singing, dancing, laughing, and WORKING her way to this milestone has been such a treat! Attending our very first class ever, you have been a foundational piece to the growth and success of our studio and you somehow manage to always brighten the room when you walk in. We are all so incredibly PROUD of you and can't wait to party along with you to the next 250 classes! πŸ‘―β€β™€οΈπŸͺ©πŸ’ƒ

Please, loud and proud, let's give it up for Angie in the comments!! πŸ™ŒπŸ”₯πŸ€—πŸ’•πŸ”₯πŸŽ‰

πŸŽ‰πŸ₯°πŸ€© Look at this star ⭐ Desiree was shinning bright this morning, hitting her 50th class here at PCPS! 🀩πŸ₯°πŸŽ‰Part of our mo...
03/05/2026

πŸŽ‰πŸ₯°πŸ€© Look at this star ⭐ Desiree was shinning bright this morning, hitting her 50th class here at PCPS! 🀩πŸ₯°πŸŽ‰

Part of our morning crew, Desie has been showing up for herself Thursday mornings to stretch and decompress week after week. We are so proud of you for sticking with it all this time and love to see that post-class glow and smile! Thanks for being part of the early AM family and for the humor and peace you bring to class. Cheers to you and that much improved flexibility! πŸ§˜β€β™€οΈπŸ€Έβ€β™€οΈπŸ™

Help us celebrate Desiree in the comments below!
πŸŽ‰β­πŸ€—πŸ™ŒπŸ€—β­πŸŽ‰

🌷🌷🌷 Our March schedule starts Monday and we have some NEW classes & times blooming! 🌷🌷🌷Join  Thursday mornings in "Studi...
03/01/2026

🌷🌷🌷 Our March schedule starts Monday and we have some NEW classes & times blooming! 🌷🌷🌷

Join Thursday mornings in "Studio B" (the blue gallery room) for Stretch Flow @ 8:15am and Mat Circuit @ 9:15am!

*Mat Circuit" is a new style of class, offering all your favorite moves from Pilates Mat class in a circuit style format (different stations of exercises) for 45 minutes of full body, well rounded movement to sharpen your technique and deepen your mind/body connection.

Don't forget about popping into our Saturday classes for an extra dose of Pilates to start your weekend off with some feel good movement and that satisfying burn we all love and crave! πŸ§˜β€β™€οΈβ€οΈβ€πŸ”₯πŸ’ͺ

Message, call, or text to sign up now for your favorites - space fills up quickly! Can't wait to MOVE with you this MARCH!

πŸ˜πŸ’―πŸŽ‰Pushing herself right into the 100 class club is Wendy!!! πŸ’―πŸ˜πŸŽ‰ All we can say is WOW! You have been pushing yourself l...
02/15/2026

πŸ˜πŸ’―πŸŽ‰Pushing herself right into the 100 class club is Wendy!!! πŸ’―πŸ˜πŸŽ‰

All we can say is WOW! You have been pushing yourself lately, hitting extra Cardio classes, working on perfecting hour form, and always striving to to make the most of each class - and boy does it show! We're so proud of you and all the hard work you put in each class, every week! So excited to celebrate you and this well deserved milestone. Thanks for sticking with us for 100 classes, and the rest to come!

Give Wendy your love and congrats in the comments! 🀩πŸ₯³πŸ™ŒπŸ”₯πŸ’―πŸŽ‰


πŸ₯³πŸŽ‰πŸ€©Hitting her 50th class and joining the club this week is Paula!!!! πŸ€©πŸŽ‰πŸ₯³Paula has been showing up both morning and afte...
02/12/2026

πŸ₯³πŸŽ‰πŸ€©Hitting her 50th class and joining the club this week is Paula!!!! πŸ€©πŸŽ‰πŸ₯³

Paula has been showing up both morning and afternoon, and killing it in Pilates Mat - working on her form and getting stronger one set of 100s at a time! We are so proud of your commitment and work ethic these past few months and can't wait to see how much you continue to grow and accomplish this year! πŸ’ͺπŸ”₯

Let's hear it for Paula in the comments! πŸ‘πŸ₯°πŸŽ‰

Address

500 W Main Street Suite 301
New Roads, LA
70760

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7:30am - 12pm

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