What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7:30am - 12pm

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Pointe Coupee Pilates & Stretch

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New Roads, LA
Pointe Coupee Pilates & Stretch

Group Classes / Private & Duet Sessions / Fascial Stretch Therapy

03/31/2026

🌷🌻🌷April is here, and so is our group class schedule! 🌷🌻🌷

Starting putting in the work now, and feel the benefits all summer long - stronger, more confident, and just that all around "feeling good" glow! 🌞

Don't forget about our new group classes with in Studio B on Thursday mornings!

Stretch Flow @ 8:15am
Mat Circuit @ 9:15am

And join us EVERY Saturday with either .myers or :

Strength Cardio @ 8:15am
Stretch Flow @ 9:15am (4/4 & 4/18)
Pilates Sculpt @ 9:15am (4/11 & 4/25)

We can't wait to grow & bloom with you this Spring! Message us now to pre-sign up for classes!

03/28/2026

🎉🤩💯💗🤗 Becky came in hot yesterday, strutting her way into the 100 class club!!! 🤗💗💯🤩🎉

We are so proud of you and know how hard you have been working to reach this milestone! Each week you get stronger and find a deeper connection to each exercise, and we know with your continued commitment and attention to detail, the sky is the limit!! Your positivity and work ethic are contagious and we are so excited to celebrate all your hard work these last 100 classes. Cheers to you Becky, and the next 100 😘

Let's give it up for Becky in the comments! Way to GEAUX! 🤗🥳👏🔥💪🎉💯🎉

03/25/2026

👀⭐💯🎉🔥Look out everybody, Elizabeth just joined the 100 class club!!!! 🔥🎉💯⭐👀

Liz is a spark of entertainment and always let's us know when she's feeling it - both the workout 🥵💦and the music! 💃🤣 You have accomplished so much and we are so impressed by your transformation and strength, not to mention sticking with it and coming to both the early and afternoon classes! Can't wait to dance through the next 100 classes with you! 🤩👯

Let's all celebrate Elizabeth in the comments for hitting this huge milestone! 🥳👏😍💯💪🔥

03/11/2026

Join every Thursday Morning this month in Studio B!

✅ Stretch Flow @ 8:15am
✅ Mat Circuit @ 9:15am

We have just a few spaces left in both classes for tomorrow, message us now to sign up! 💪❤️🔥

03/06/2026

🎉🔥🙌😍 We are beyond excited to celebrate this rockstar 👩‍🎤for hitting her 250th class yesterday! Way to GEAUX Angie!!!! 😍🙌🔥🎉

There is so much we could say about Angie - singing, dancing, laughing, and WORKING her way to this milestone has been such a treat! Attending our very first class ever, you have been a foundational piece to the growth and success of our studio and you somehow manage to always brighten the room when you walk in. We are all so incredibly PROUD of you and can't wait to party along with you to the next 250 classes! 👯‍♀️🪩💃

Please, loud and proud, let's give it up for Angie in the comments!! 🙌🔥🤗💕🔥🎉

03/05/2026

🎉🥰🤩 Look at this star ⭐ Desiree was shinning bright this morning, hitting her 50th class here at PCPS! 🤩🥰🎉

Part of our morning crew, Desie has been showing up for herself Thursday mornings to stretch and decompress week after week. We are so proud of you for sticking with it all this time and love to see that post-class glow and smile! Thanks for being part of the early AM family and for the humor and peace you bring to class. Cheers to you and that much improved flexibility! 🧘‍♀️🤸‍♀️🙏

Help us celebrate Desiree in the comments below!
🎉⭐🤗🙌🤗⭐🎉

03/01/2026

🌷🌷🌷 Our March schedule starts Monday and we have some NEW classes & times blooming! 🌷🌷🌷

Join Thursday mornings in "Studio B" (the blue gallery room) for Stretch Flow @ 8:15am and Mat Circuit @ 9:15am!

*Mat Circuit" is a new style of class, offering all your favorite moves from Pilates Mat class in a circuit style format (different stations of exercises) for 45 minutes of full body, well rounded movement to sharpen your technique and deepen your mind/body connection.

Don't forget about popping into our Saturday classes for an extra dose of Pilates to start your weekend off with some feel good movement and that satisfying burn we all love and crave! 🧘‍♀️❤️‍🔥💪

Message, call, or text to sign up now for your favorites - space fills up quickly! Can't wait to MOVE with you this MARCH!

02/15/2026

😍💯🎉Pushing herself right into the 100 class club is Wendy!!! 💯😍🎉

All we can say is WOW! You have been pushing yourself lately, hitting extra Cardio classes, working on perfecting hour form, and always striving to to make the most of each class - and boy does it show! We're so proud of you and all the hard work you put in each class, every week! So excited to celebrate you and this well deserved milestone. Thanks for sticking with us for 100 classes, and the rest to come!

Give Wendy your love and congrats in the comments! 🤩🥳🙌🔥💯🎉

02/12/2026

🥳🎉🤩Hitting her 50th class and joining the club this week is Paula!!!! 🤩🎉🥳

Paula has been showing up both morning and afternoon, and killing it in Pilates Mat - working on her form and getting stronger one set of 100s at a time! We are so proud of your commitment and work ethic these past few months and can't wait to see how much you continue to grow and accomplish this year! 💪🔥

Let's hear it for Paula in the comments! 👏🥰🎉

02/12/2026

Our "Mardi Gras" Schedule starts TODAY and runs through February 25th!

The studio will be FULLY CLOSED Saturday, February 14th - Wednesday, February 18th in celebration and observation of Mardi Gras and Ash Wednesday.

Please note there are some class offerings and time changes during these next two weeks that are different than our usual schedule. (*All afternoon classes start at 4:30pm*)

If you need to sign up or cancel out of a class you can message us here or reach out to or .myers

Thanks for keeping up with us and Happy Mardi Gras season! 💚💜💛

01/28/2026

💛💜💚 Our February Schedule starts this coming Monday!!! 💚💜💛

We will be running on a slightly altered schedule (see 2nd pic) leading up to and through Mardi Gras Season.
Our "Mardi Gras" Schedule will start on Thursday, February 12th and run through Wednesday, February 25th. Please note some of the different times classes will be offered as well as some of the different class styles. We are so excited to have both .myers and teaching with us during that time!

The studio will be fully CLOSED Saturday, February 14th - Wednesday, February 18th in observation of Mardi Gras and Ash Wednesday.

To pre-sign up for any classes in February, please contact the studio or sign up in person when attending classes this week or next.

We can't wait to "Laissez les bons temps rouler" with you this coming month! 💚💜💛

01/28/2026

🔥🎉🤩 Another day, another milestone hit! Congrats to Colleen for completing her 50th class today at PCPS! 🤩🎉🔥

We are so PROUD to finally celebrate you Colleen! You have been through so many setbacks and detours along the way, but have rallied time and time again, coming back stronger than ever! 💪We're so proud of you for never giving up and showing up even when it was hard playing the "comeback" kid. You are a true inspiration! Congrats on tackling this 50th class and everything else in between!

Let's share the love with Colleen, and cheer her on for the next 50 classes! 🤗🎉🙌🥰

Address

500 W Main Street Suite 301
New Roads, LA
70760

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7:30am - 12pm

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03/31/2026

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