Pointe Coupee Pilates & Stretch

Pointe Coupee Pilates & Stretch Group Classes / Private & Duet Sessions / Fascial Stretch Therapy

🌟πŸ₯³πŸ€©πŸ˜±πŸŒŸ Mel was simply GLOWING this morning because she hit her 250th class!!!! 🌟😱🀩πŸ₯³πŸŒŸQuietly consistent (from our very fir...
11/03/2025

🌟πŸ₯³πŸ€©πŸ˜±πŸŒŸ Mel was simply GLOWING this morning because she hit her 250th class!!!! 🌟😱🀩πŸ₯³πŸŒŸ

Quietly consistent (from our very first day), Mel has been working her booty off every week - and we can tell a huge difference in her form, her strength, and her confidence. Just look at her GLOW & grow! We are so proud of you Mel and are beyond excited to celebrate you on this huge accomplishment! πŸŽ‰2️⃣5️⃣0οΈβƒ£πŸŽ‰

You know the drill, let's get loud and proud for Mel in the comments! πŸ₯°πŸ™ŒπŸ₯³πŸŽ‰

πŸŽ‰πŸ€©πŸ’―πŸ”₯πŸ’ͺ There's no stopping her now that she's hit 100 classes - way to GEAUX Kristen!!! πŸ’ͺπŸ”₯πŸ’―πŸ€©πŸŽ‰Your strength and determinat...
10/31/2025

πŸŽ‰πŸ€©πŸ’―πŸ”₯πŸ’ͺ There's no stopping her now that she's hit 100 classes - way to GEAUX Kristen!!! πŸ’ͺπŸ”₯πŸ’―πŸ€©πŸŽ‰

Your strength and determination just keep getting better and better - but we'll keep working on those listening & memory skills 😘🀣 All jokes aside, we LOVE your tenacity and infectious spirit in class every week and we couldn't be more excited to celebrate you on hitting this huge milestone! Keep it up, and you might one day catch up to Tammy! πŸ’ͺπŸ˜‚πŸ˜

Give a shout out to Kristen in the comments for a job well done! πŸ₯°πŸ’―πŸ₯³

β™₯οΈπŸ‚πŸ€ŽπŸ¦ƒπŸ§‘ Our November schedule starts Saturday 11/1 - Join us for Group Pilates & Stretch classes this coming month and ge...
10/30/2025

β™₯οΈπŸ‚πŸ€ŽπŸ¦ƒπŸ§‘ Our November schedule starts Saturday 11/1 - Join us for Group Pilates & Stretch classes this coming month and get a head start on feeling great throughout the holidays and into the new year! πŸ§‘πŸ¦ƒπŸ€ŽπŸ‚β™₯️

Message us to sign up for classes or inquire about private or duet sessions! A single drop-in class is just $12 - must pre-register!

We offer a variety of classes including classic Pilates Mat, circuit style classes utilizing Mat/Reformer/Tower/Jumpboard combos, and deep stretch classes geared towards flexibility and relaxation. πŸ§˜β€β™€οΈ There's something for everyone at every ability and level.

Don't forget to try out our new Pilates Sculpt class offered by .myers on 11/8 & 11/22! πŸ”₯πŸ’ͺ

Hope to see you on the 3rd floor of the Julien Poydras building soon! πŸ€—πŸ˜

πŸ‘€πŸ₯°πŸŽ‰πŸ˜Ž "We like it, we like it, we like it A LOT!!!!" as yet another member joins the 50 class club - congrats Jeanine!!!!...
10/29/2025

πŸ‘€πŸ₯°πŸŽ‰πŸ˜Ž "We like it, we like it, we like it A LOT!!!!" as yet another member joins the 50 class club - congrats Jeanine!!!! πŸ˜ŽπŸŽ‰πŸ₯°πŸ‘€

We are so proud of you for putting in work this past year, but especially for making time for yourself! You are stronger inside and out, and we love having you in class week after week! "Keep on doing what you're doing" so we can help you celebrate the next 50! πŸ’ͺπŸ”₯

Lets congratulate Jeanine in the comments on a job well done! πŸ™ŒπŸΎπŸ₯³

πŸ”₯πŸ’―πŸ”₯ Showing some "FIRE" this morning is Tommie - hitting her 100th class with PCPS!!! πŸ”₯πŸ’―πŸ”₯Woooo-hooo!!! You have been put...
10/27/2025

πŸ”₯πŸ’―πŸ”₯ Showing some "FIRE" this morning is Tommie - hitting her 100th class with PCPS!!! πŸ”₯πŸ’―πŸ”₯

Woooo-hooo!!! You have been putting in the WERK lately and killing it in every class. πŸ’ͺ😍 We are so excited for you hitting this milestone and all the progress you've made lately. Keep that fire burning, and thanks for the bringing the laughter each class as we all sweat and struggle together 🀣 Cheers to you and the next 100 classes!😘

Help us celebrate Tommie in the comments!!!!
πŸŽ‰πŸ₯³πŸŽ‰πŸ’―πŸŽ‰πŸ₯³πŸŽ‰

πŸŽ‰πŸ€©πŸ€―πŸ”₯"LEVELING UP" this week & hitting her 250th class is Susan!!! πŸ”₯πŸ€―πŸ€©πŸŽ‰Susan has been feeling the burn with us from the s...
10/19/2025

πŸŽ‰πŸ€©πŸ€―πŸ”₯"LEVELING UP" this week & hitting her 250th class is Susan!!! πŸ”₯πŸ€―πŸ€©πŸŽ‰

Susan has been feeling the burn with us from the start and we couldn't be more proud of her persistence and progress. Week after week, she brings the heat & her sarcasm, keeping us on our toes and laughing alongside the struggle we all feel πŸ˜…πŸ”₯. You are so deserving of all the celebrating in hitting this incredible milestone! Welcome to the club, 250 looks good on you! 😘πŸ’ͺπŸ₯³

Help us celebrate Susan in the comments by giving her some love! πŸ’—

πŸ‘€πŸ€©πŸŽ‰ Looking SUPA GOOD this week & hitting her 50th class with us is Zsa Zsa! πŸŽ‰πŸ€©πŸ‘€We are so excited for you to hit this mi...
10/16/2025

πŸ‘€πŸ€©πŸŽ‰ Looking SUPA GOOD this week & hitting her 50th class with us is Zsa Zsa! πŸŽ‰πŸ€©πŸ‘€

We are so excited for you to hit this milestonen You've been working HARD this past year.. & let's just say we can tell all the work has been paying off! πŸ’ͺ😍πŸ”₯πŸ™Œ We're so proud of you and all you've accomplished since starting Pilates, but we hope you know it's because of YOUR determination, consistent work ethic, and bubbly positivity that has brought you here, we just add the music and some fun. 😘 Can't wait to see how the next 50 classes look on you!

Let's celebrate Zsa Zsa in the comments!!! πŸ₯°πŸ™ŒπŸ’•πŸŽ‰

πŸŽƒπŸ‘»πŸˆβ€β¬›Our October Schedule starts Monday! Let Pilates "Put a Spell on You" and join us this month for group classes, priv...
09/27/2025

πŸŽƒπŸ‘»πŸˆβ€β¬›Our October Schedule starts Monday! Let Pilates "Put a Spell on You" and join us this month for group classes, privates, or FST! Which classes will we see you in this spooky season? πŸˆβ€β¬›πŸ‘»πŸŽƒ

Please note we will be CLOSED the first FULL week of October (6th-10th) for training. Please join us Saturday, October 11th for class that weekend!

Don't forget about our newer class times and options:

- Pilates Circuit Express - Tuesdays @ 3:30pm
- Strength/Cardio Express - Thursdays @ 3:30pm
- Pilates Sculpt - Saturdays @ 9:15am 10/11, 18, & 25th

Our 11:15am class on Thursdays will alternate between Pilates Mat & Pilates Circuit each week with the following schedule:
Pilates Mat - 10/2 & 10/23
Pilates Circuit - 10/16 & 10/30

Interested in taking classes with us? Message, text, or call and we'll help you get signed up for your first class!

Can't wait to move with you this coming month! 🀩

πŸŽ‰πŸ€©πŸŒž"Rising" (early) & "Glowing" her way into the 50th class club this week is Amy!!! πŸŒžπŸ€©πŸŽ‰Committed to taking time for her...
09/26/2025

πŸŽ‰πŸ€©πŸŒž"Rising" (early) & "Glowing" her way into the 50th class club this week is Amy!!! πŸŒžπŸ€©πŸŽ‰

Committed to taking time for herself each week in our 5:15am Stretch Flow class, Amy has been consistent in finding her center, improving her flexibility, and decreasing her stress. She's also put some work in on the weekends challenging her strength and stamina from time to time. Truly a person who shine & glows from the inside out, we are so excited for you hitting this milestone Amy! πŸ™ŒπŸΌπŸ’—

Let's give Amy some love in the comments on a job well done! πŸ₯°πŸŽ‰

Address

500 W Main Street Suite 301
New Roads, LA
70760

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7:30am - 12pm

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