What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6:30am - 7:30pm Saturday 8:30am - 1pm Sunday 8:30am - 1pm

North End Fitness & Training

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United States
New Rochelle, NY
North End Fitness & Training

North End Fitness & Training focuses on individualized goals, attention, and results. Call today for your free trial!

We offer 1-on-1 personal training, group fitness classes (CrossFit, yoga, women's strength, core, and more), and nutrition counseling. North End Fitness & Training is a premier Westchester fitness, training, and nutrition center with a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. Our one-on-one programs aim to produce maximum results for each individual’s body type and lifestyle. The group fitness classes we offer give clients access to the best CrossFit, bootcamp, and strength training in Westchester, alongside encouraging coaches that will understand your limitations and needs. Visit our website to learn more or call us today to book your first free session or class!

02/21/2026

“[Shamari] gets to know our strengths and weakness and knows just how to encourage us to do more.”

⭐️⭐️⭐️⭐️⭐️

Ready to see real results? Book your first FREE training session ⬇️
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

02/16/2026

Because fitness is always better with a workout buddy 💪

Bring a buddy to your training session during the month of February, and score a FREE MONTH OF TRAINING when they sign up with us! 🔥

Contact us for more details ⬇️
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

02/14/2026

Because every workout is better with a partner 👯‍♀️

When you bring a partner to your personal training session during the month of February, you’ll get ONE MONTH FREE when they sign up with us! 🔥

DM, email, or call us to hear more about this offer ⬇️
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

02/13/2026

Membership perks include… ⚠️

✔️ Expert trainers
✔️ Supportive community
✔️ Top-tier equipment
✔️ Emotional support dogs 🐶

Our gym is so inclusive, your dogs will be begging to join your workout too! DM, call, or email us to book your first trial session or class:

☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

02/09/2026

YOU GET TO USE OUR CARDIO EQUIPMENT… 🏃🏻

✅ Before your session/class
✅ After your session/class
✅ On your own free time

When you have a personal training membership or a group fitness class membership with us, you get access to our cardio equipment anytime during our open hours!

💯 This is just one way we run our gym to ensure you always get your heart rate up, your steps in, and your goals REACHED!

Want to learn more about our membership options?
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

02/06/2026

HAPPY BIRTHDAY TO OUR PERSONAL TRAINER, DEZ! 🎉

Dez has been with us at North End Fitness & Training for almost two years and we are extending our warmest wishes for his birthday! Thank you for your expertise, your energy, and your dedication to your clients 🎈

01/30/2026

When you’re a member with us, you have UNLIMITED access to our INBODY MACHINE! 📊

💯 Our InBody machine is nothing like a regular scale. It measures everything you need to know about your body such as:

✅ Body composition
✅ Muscle mass
✅ Body fat percentage
✅ Water distribution
✅ Skeletal muscle mass
✅ Segmental muscle & fat distribution
✅ Basal metabolic rate (BMR)
✅ Phase angle (cellular health indicator)
& MORE!

📈 This is essential for tracking your fitness and nutrition progress over time. We recommend getting a scan every 3 months to check up on your gains!

Want to get an InBody scan? Get started with us today, with a personal training or group fitness class membership!
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

01/27/2026

Our kids fitness classes are about so much more than exercise! 💥

💪 Through fun, age-appropriate movement, kids build strength, coordination, confidence, and teamwork… all while having a blast!

👊 We focus on developing healthy habits early, improving focus and motor skills, and helping kids feel proud of what their bodies can do.

➡️ Strong kids today, confident movers for life!

DM, EMAIL, OR CALL US TO BOOK A CLASS!
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

01/26/2026

UPDATE ON TOMORROW’S SNOW SCHEDULE ❄️

🕚 Due to the ongoing winter storm, North End Fitness & Training will be opening at 10 am on Monday, January 26th.

➡️ All training sessions and classes occurring after 10 am will be scheduled as usual, and those before 10 am can be rescheduled by emailing us at our address listed below!

STAY WARM & SAFE!

☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

01/22/2026

Another behind-the-scenes look at our new space in ! 🎾💪

☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

01/21/2026

WE’RE EXPANDING! 🎉

On Monday, we launched our satellite location with Tennis Innovators Academy at 55 Quaker Ridge Road! We are so excited to be expanding our business to the tennis athletes at and beyond 💪

Interested in joining a class or booking a session? DM, email, or call us! ⬇️
☎️ (914) 740-4118
📧 info@northendfitness.com
📍 1293 North Ave, New Rochelle

Address

1293 North Avenue
New Rochelle, NY
10804

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6:30am - 7:30pm
Saturday	8:30am - 1pm
Sunday	8:30am - 1pm

Telephone

+19147404118

Website

https://northendfitness.com/

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Our Story

North End Fitness & Training is a premier Westchester fitness, training, and nutrition center with a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. The one-on-one and group training programs aim to produce maximum results for each individual’s body type and lifestyle. The welcoming staff prides itself in knowing each of it's clients name and recognizing reoccurring faces that come through their door. The team supplements all of its personal training and group fitness with nutritional guidance and unlimited time in our cardio studio, further helping clients reach their personal goals—whether they be weight loss, increased strength, or simply improving overall health and stamina.