NSB Studios

11/12/2025

🕯️ Find stillness within ✨

Join us every Wednesday at 5:30 PM for Yin Yoga with at NSB Studios. 🧘‍♀️

This gentle, meditative practice focuses on deep stretching, stillness, and breath — helping release tension, increase flexibility, and calm the mind. 🧘‍♀️💫

Only a few poses are held for several minutes for maximum release, making it perfect for beginners and anyone seeking balance and relaxation. 🌙

📍 310 N Dixie Fwy, New Smyrna Beach
🌐 Register online: nsbstudiosfl.com
📞 Call/Text: 386-690-9066

10/31/2025

10/30/2025

🎃 Happy Halloween from all of us at NSB Studios! 🎃
We’re closing early today at 3pm so our studio family can enjoy some spooky fun! 👻🕸️

✨ Catch us this weekend for an amazing lineup for all ages:

Saturday
🌿 8:30am – Open Family Outdoor Aerial Yoga (all ages)
💪 8:30am – B***y Burn Pilates (adults)
🤸‍♀️ 9:30am – Open Family Outdoor Aerial Yoga
🧘‍♀️ 9:30am – In-Studio Aerial Yoga (ages 12+)

Sunday
🧘‍♀️ 2:00pm – Aerial Yoga (adults)
🎪 3:00pm – Open Family Indoor & Outdoor Aerial / Lyra / TRX / Freeplay
💃 4:00pm – Kids Dance Series (ages 7 & up)

✨ Come fly, move, and celebrate with us this weekend!

📍310 N Dixie Fwy, NSB FL
🌐 www.nsbstudiosfl.com
📞 Call/Text 386-690-9066
🌴 1st Class FREE for Locals!

🦇🎃🕷️

10/30/2025

🌕 Full Moon Yin Yoga & Sound Healing 🌕
✨ Tuesday, Nov 5th | 5:30 PM
📍 NSB Studios | Love Donation | All Ages Welcome

Join us under the radiant November Beaver Moon for an evening of gentle Yin Yoga and soothing Sound Healing 🧘‍♀️🎶 with

This full moon invites you to release, reflect, and realign — the perfect time to slow down and find peace within 🌙💫

🪷 Yin Yoga is a deeply calming practice with just a few long-held, supported poses designed to melt away tension and restore balance.

🎵 Followed by a peaceful sound bath and guided meditation with crystal singing bowls to harmonize body, mind & spirit.

🌕 After class join us for a Studio Family Beach walk at 27th Ave Park & Playground to watch the moon rise together!

Bring your mat, cozy blanket, pillows, bolsters and an open heart 💖

✨ Register for free: www.NSBstudiosFL.com
💗 Love Donation based - All are welcome
📞 More info: 386-690-9066

09/21/2025

Who wants to be our Neighbor???

09/04/2025

🌙 New Yin Yoga Classes at NSB Studios with

🧘‍♀️ Slow down, release, and restore with the healing practice of Yin Yoga.
✨ Now on the schedule:
📅 Wednesdays @ 5:30 PM
📅 Fridays @ 10 AM

💜 Benefits of Yin Yoga:
• Deep relaxation & stress relief
• Improves flexibility & joint health
• Calms the mind and balances energy
• Supports emotional well-being

Come experience the stillness your body & mind crave. Perfect for all levels! 🌸

👉 Register at www.nsbstudiosfl.com or call/text 386-690-9066

🧘‍♀️ 1st Class FREE for Locals!

09/02/2025

✨ Affordable Wellness for ALL ✨
At NSB Studios, we believe wellness should be accessible to everyone! 💫

🌿 First Class FREE for Locals – come try Yoga, Aerial, Pilates, Dance, Sound healing & more!

🧘‍♀️ From gentle Restorative Yoga to Family Pilates there is something for Kids & Adults of all ages!

🌟 September Special: $15 drop-in classes all month long.

🎟️ Save more with 5, 10, & 20 Class Packs – valid for 1 year & shareable with friends + family!

Move your body, calm your mind, and find your community – without breaking the bank. 💚

📍 New Smyrna Beach
📞 386-690-9066
💻 www.nsbstudiosfl.com