Free Resources Welcome to the Free Resources Library A space created to support your wellbeing, growth, and daily practice. Here you’ll find a curated collection of tools to nourish both body and mind: downloadable ebooks, thoughtful blog articles, podcast conversations, nourishing recipes, and fr...
02/25/2026
The bow to prayer hands is more symbolic than you might think... Anjali Mudra, aka prayer hands, held at heart space, represents humility and respect. This mudra connects the heart to the Divine and others.
The bow to prayer hands in your practice symbolizes the humbleness we must approach this life with. We are often imperfect, unbalanced, and even mindless at times; but, it is in this practice, this action of surrender, that we give over these impurities and allow ourselves to accept Divine intervention.
Recognize your humanness - it does not have to be weakness. What we fail to recognize, we fail to heal. Bow to it all, and find the courage to accept change.
02/15/2026
I as sit and enjoy a quiet Sunday morning, reading, reflecting and enjoying the benefits of slow mornings I am filled with gratitude 🙏
Grateful for this life I have CREATED.
The best gift my husband and I have shared in our minimalist life and living tiny has been TRAVEL 🌎
Travel leaves you speechless and then turns you into a story teller”
It is also the only thing you buy that makes you richer… truly richer. Rich in memories and experiences~ the two things you carry with you forever ♾️
Curious about fully guided and EPIC travel experiences??
Let’s connect, we would love to have you join us on one of our retreats in Bucket list locations around the world.
Next: Thailand and Cambodia APRIL 2026.
Click the link in my bio or DM me.
Much love
🌍
02/06/2026
Event Schedule for February + March
Hello Beautiful Community,
I hope you are all enjoying the slowness that winter brings. The space to reflect, go inward and create nourishing moments to soothe your being during this time. Winter can be a magical time when we embrace it for what it is.
Eat warm and nourshing food, read, take epsom salt baths, relfect, journal and always declutter.
My upcomong events for the remainder of this season in Florida are:
1) February 8th Delcutter your Life workshop:
focusing on wellness and practical declutter strategies and lifestyle habits. Hosted Soul Needs - A Community Space -in Deland this Sunday at 1pm.
$35 p.p
Sign up: yogahealthcandace@gmail.com
2) Valentines Partner Yoga at The Yoga Loungeon February 13th 6pm.
Bring a friend or your partner and come and have some fun learning how to create a partnership with yoga. Sign up via mindbody.
3) Cocoon Sound Bath Event at Fluid Form Studio February 20th -8pm
Limited to 9 spaces only.
$40 p.p
Venmo -KBritton to confirm your space
text me with any questions: 346 328 5834
4) Sound Bath at the The Yoga LoungeMarch 13th
Sign up via Mindbody.
5) Introduction to Sound Course Soul Needs - A Community Space -in Deland.
March 14th -11am-4pm
Limited to 10 students.
Sign up: yogahealthcandace@gmail.com
6) Cocoon Sound Bath at Fluid Form Studio
March 27th -8pm
Limited to 9 spaces only.
$40 p.p
Venmo -KBritton to confirm your space
text me with any questions: 346 328 5834
7) Sound Bath in Samsula
$20 p.p
March 28th
6:30pm-7:45pm
Venmo -KBritton to confirm your space
text me with any questions: 346 328 5834
Contact Dusty Holleyfor more information.
February + March Saturday Yoga in Samsula:
$16 p.p Drop in.
9am-10am
All levels Hatha Yoga Classes
February 7th + 14th
March 7th + 21st
Bring your own mat.
Dusty Holley
I will be back in North Carolina in May and will be teaching classes and hosting events at the beautiful Yoga and Massage+ Wellness and Movement Hendersonville. Stay tuned for more updates. Sign up for my monthly newsletter yogahealthcandace@gmail.com
With Love + Gratitude
Candace
02/06/2026
Mountain Rose Herbs is a well-known online retailer that specializes in organic herbs, spices, teas, and other natural products. They are committed to providing high-quality, ethically sourced products that promote health and wellness. Mountain Rose Herbs are a truly trusted name in the world of natural health and wellness.
Mountain Rose Herbs was founded in 1987 in Eugene, Oregon by a young herbalist named Rosemary Gladstar. She had a vision of creating a company that would offer sustainably sourced herbs and herbal products to the public. Over the years, Mountain Rose Herbs has grown into a trusted source for organic herbs and spices, as well as a variety of other natural products.
One of the things that sets Mountain Rose Herbs apart from other companies is their commitment to ethical sourcing. They work directly with farmers and growers to ensure that their products are sustainably harvested and fairly traded. This not only helps to support local communities, but also ensures that customers are getting the highest quality products possible.
In addition to their commitment to ethical sourcing, Mountain Rose Herbs also takes great care in the processing and packaging of their products. They use sustainable practices whenever possible, such as using recyclable packaging materials and minimizing waste. This dedication to environmental responsibility is another reason why Mountain Rose Herbs is a trusted name in the natural health and wellness industry.
Mountain Rose Herbs offers a wide range of products, including organic herbs, spices, teas, essential oils, and beauty products. They also have a selection of herbal supplements and wellness products to support overall health and well-being. Whether you are looking for ingredients for your next culinary creation or natural remedies for common ailments, Mountain Rose Herbs has you covered.
Mountain Rose Herbs is a company that is dedicated to providing high-quality, ethically sourced products to promote health and wellness.
If you are looking for organic herbs, spices, teas, or other natural products, be sure to check out Mountain Rose Herbs for all your needs.
These incredible ladies will be completing their 200H Sivananda Hatha Yoga 🧘 YTT this year.
I’m so excited for you both and I am honored to guide you with Johann Kotze Music & Yoga Johann Kotze as you both embark on this life changing journey.
02/04/2026
Congratulations 🎊 to Victoria Conrad who graduated in December 2025 with her 200h YTT.
Victoria has the most beautiful energy, she loves to help others and share her love of yoga and wellness.
and I are both so proud!
Well done Victoria, you applied yourself no matter the challenges and you always give 100%
Keep shining your light, I know the universe has so many amazing plans for you.
Be the first to know and let us send you an email when Candace Britton Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
My love and passion for Yoga, Health and Sustainable Living are the core foundation for my business. I love being able to expand and share as much knowledge as possible and help as many people as possible to live a full, happy and healthy life.
I have an extensive background in the health and wellness industry including but not limited to Yoga, plant based health, sustainable living, mindfulness and other like-minded topics and lifestyles such as minimalism.
To book online live-stream yoga classes visit my website and join me for yoga wherever you are in the world. My blog is also based on creating an informative platform that supports topics such as wellness, plant based health, minimalism, travel and obviously lots of Yoga.
If you are looking at getting creative in the kitchen or if you are just interested in some new recipes for health eating, check out my eBook “Healthy Recipes with Candace”
I hope you are all happy, healthy and doing lots of Yoga.
If you would like to stay updated then join my mailing list and be kept updated with classes, workshops, retreats and more or you can also just pop me an email candacebk@gmail.com
Please dont forget to subscribe to my youtube channel for new weekly Yoga videos, recipes and sustainable lifestyle tips.