RAW Therapy + Wellness

10/27/2025

Getting closer to another open shop, I thought I'd share with you some of the top products that are sold by Rowe Casa Organics.

I'm constantly restocking these & for a good reason—they're all safe ingredients & effective results! 🌿

This is the time of year to make sure you have everything you may need on hand to fight a nasty cold, stomach bug, or the flu if it hits your household. 🏠🦠🤒🤕

Here are our top 10 best selling wellness products right now. 💙

If you’re unsure where to start — these 10 products are all great options to start stocking your natural wellness cabinet! 👇🏼🌿

▫️Elderberry Immune Support
▫️Lymphatic Cream
▫️Tart Cherry Sleep Support
▫️Skin Virus Drops
▫️Antioxidant Infusion
▫️Magnesium Cream
▫️Adrenal Support
▫️Sinus Decongestant Spray
▫️Relief
▫️Detox Bath Salts

🛒✨ Shop our wellness products here! https://www.rowecasaorganics.com/collections/wellness

10/27/2025

Fall Sale is happening this Friday, October 31st from 11-3:30pm.

We have over 200+ Rowe Casa Organics products + favorites from our very own Ribizli Seed Co local to New Ulm!

Shop in-person & receive 10% off your entire purchase, no minimum!

Looking forward to seeing you! 🤎

10/25/2025

10/09/2025

Raw Apothecary by RAW Therapy + Wellness Open Shop Hours:

Open shop hours are now available! 🛍️

You’re welcome to stop in during these times to shop organic and practitioner-grade products, ask questions, or learn what’s new. 🌿

Future dates will be posted here — I look forward to seeing you soon! 🫶🏼

10/06/2025

Skipped Oktoberfest this weekend 🍻 for another round of learning. Just wrapped up another Craniosacral Therapy training.

I love expanding my skills so I can show up even better for your nervous system + whole-body healing. ✨

09/23/2025

Ditch & Switch: Pain & Fever Support
With the recent news raising concerns about Tylenol safety, many families are wondering what they can safely turn to when pain or fever strikes.

👉 That’s why we recommend Rowe Casa Organics’ Relief line — a clean, natural alternative designed to support the body gently and effectively.

🌱 Children’s Relief
- Gentle enough for kids and safe for pregnancy 🤰
- Supports pain + fever naturally without synthetic dyes, artificial sweeteners, or harsh additives.

🌿 Relief (Regular)
- Crafted with organic liposomal curcumin, ginger, black pepper, and therapeutic-grade essential oils.
- Provides natural inflammation + pain support for adults.
- A trusted swap for those looking to step away from conventional pain relievers.

💡 Both options help you feel confident in what you’re giving your body and your family.

📍 Available through RAW Therapy + Wellness + Wellness — order online for pick up!

09/04/2025

I've received amazing feedback about this group from clients who've attended in last sessions, plus Kinzie is an amazing practitioner! ✨

MINDFUL MAMAS SMALL GROUPS starting this OCTOBER!

🤱Calling all mamas needing some TLC, connection, and safe space to restore self-care during this season of life.

This group experience is for you if:

✅You're feeling totally drained by taking care of everyone else’s needs and wondering how to meet your own.

✅You're feeling overwhelmed, overstimulated, and totally touched out.

✅ You're feeling disconnected from yourself outside your role of 'MOM”.

You are not alone!

Join a small group of other like-minded woman seeking to restore peace, a sense of self, and a little more zest and joy again. You’ll learn real-life mom-hacks for relieving tension, getting more rest, and returning to that peaceful space within- all in the unique and complex context of motherhood.

We will explore:
🔆Nervous system education and regulation
🔆Stress relieving techniques you can do in those moments of chaos
🔆Explore ways to build self-care "snacks" into your day
🔆Explore self-identify as motherhood is always demanding us to shift
AND lots more!

Register here - space is limited to 5 mamas per group. PM & AM session offered. You can bring your babies under 6 months to AM session!

https://healingroutines-register-for-classes.as.me/MindfulMamas

08/27/2025

Pregnant or breastfeeding and not sure what’s safe to use? ✨

I get asked this question all the time & Rowe Casa just released this helpful guide to simplify things! 💜

It outlines which products are safe, which to use with caution, and which to avoid during pregnancy and postpartum. Such a great tool to keep on hand if you’re navigating these seasons and want natural, safe support for you + your baby.

Always remember: every mama is different, so check in with your provider too. But if you’ve been looking for a quick reference, this is a wonderful place to start. 🌿

08/26/2025

This summer has been full in the best way, and I’ve stepped back from posting while navigating a major business change. Alongside advancing my trainings, staying busy with client sessions (and welcoming many new faces), and making time for my family, RAW Therapy + Wellness has officially found its own home right in the heart of New Ulm.

Now that I’ve been here a month, the space already feels like it’s come together just as I envisioned: simple and deeply aligned with the work I’m called to do. And with today marking back-to-school for my kids, it feels like the perfect moment to reflect on this season of new beginnings—for both them and me.

Read more: https://www.rawtherapyandwellness.com/blog-posts/2025/8/26/season-of-change-new-space-rooting-into-whats-next 🫶🏼