RAW Therapy + Wellness

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RAW Therapy + Wellness

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Integrative Bodywork, Holistic Wellness, & Organic Wellness Products for the Whole Family ||
Nervous system-centered care, pregnancy + postpartum support, and holistic healing for every stage of life 🌿

01/30/2026

Gentle support for your little one 🤎

In addition to infant massage therapy, I’ve now incorporated Infant Craniosacral Therapy into my practice. Since opening RAW Therapy + Wellness, working with babies and teaching parents simple techniques to use at home has been one of the foundations of what I do — especially for families navigating colic, reflux, feeding challenges, and unsettled babies.

Over the past six months, I’ve become officially certified in Infant Craniosacral Therapy and have already seen such beautiful changes in many infants — both physically and emotionally. Parents often share that the difference has been night and day.

This gentle bodywork supports your baby’s nervous system, releases tension from birth, and helps improve comfort, sleep, digestion, and overall calm.

If you’re feeling unsure where to turn or simply want gentle support for your baby, I’m here.

Message me or book a session to learn more.

Read the full article on the blog in my bio. 🌿

01/30/2026

If you're needing a new skincare regimen, this is your sign! 🤎👇🏼

We know skincare can sometimes feel overwhelming or confusing. 😵‍💫 That’s why we’ve simplified our routines—to help you easily discover which one best fits your skin’s needs, with clear, simple guidance on how and when to use each product. 💫

💬 Still have questions?

ASK! I'm ALWAYS here to help. ☺️🫶🏼

01/27/2026

New + Updated Face Care from Rowe Casa Organics

Clean, nourishing skincare is here — made with simple, plant-based ingredients your skin can actually recognize and love.

🌿 Age Defying Eye Cream
Gently hydrates and supports the delicate under-eye area to help soften the look of fine lines and refresh tired skin.

✨ Exfoliating Microderm Scrub
A natural exfoliant that helps remove dead skin cells, brighten complexion, and leave skin feeling smooth and renewed.

💋 Exfoliating Lip Scrub
Softens and nourishes lips while gently sloughing away dryness for a naturally smooth finish.

🧼 Makeup Remover
Easily removes makeup while keeping skin hydrated — no harsh chemicals or stripping ingredients.

💧 Moisturizing Face Cream
Deeply hydrates and supports healthy skin barrier function for soft, glowing skin day and night.

👁️ Lash + Brow Serum
A nourishing, plant-based serum that supports healthier, fuller-looking lashes and brows over time with clean botanical ingredients.

Simple. Clean. Effective.
Perfect for your daily skincare ritual — from cleanse to glow.

👉🏼 Now-January 30th, get 10% off your purchase using code: WINTER10
OR for a limited time, bundle by choosing 3 products to receive 15% off!
https://raw-therapy-and-wellness-llc.square.site/s/shop

🛍️ OPEN SHOP is this Friday, January 30th from 8:30-1PM!

01/23/2026

❄️ Open Shop Hours Update ❄️
Due to school being closed today, I’ll be postponing today's open shop hours to Friday, January 30th from 8:30 AM–1:00 PM.

You may still shop online to pick up between client sessions next week or pick up during the updated open shop hours.

To make up for the inconvenience, enjoy 10% off your entire purchase from January 23rd–January 30th.
✨ Use code: WINTER10 at checkout

**Coupons cannot be stacked. You’ll automatically receive the best available discount, whether that’s this code, a bundle price, or an individual item sale.

Thank you for your understanding. Stay warm, and I look forward to seeing you soon! ❄️

01/22/2026

UPDATE: due to school closures, I need to be home with my kids. This will be postponed for Friday, January 30th from 8:30-1:00pm.
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Come stop by tomorrow and shop our 90+ new restocks from 10:30-3:00pm!

This is an amazing opportunity to ask about products, services, & more! ✨

01/05/2026

Update: January 23rd open shop will be postponed to January 30th—see updated post for more details.

Happy New Year! ✨

The start of a new year always makes me want to be a little more intentional about what I’m using and how I’m taking care of myself and my family. The products we carry—available for both clients and the community—are a simple way to bring organic wellness into everyday life.

Here are the New Year open shopping hours for January & February. You can also shop online for local pickup.

Order pickup options:
• Between client sessions — once your order is placed, I’ll message you to coordinate a pickup time that works
• During open office hours for that week

👉🏼 And who doesn’t like a good deal?
Join our private Facebook group to learn more about the products we carry and receive exclusive offers throughout the year.
https://www.facebook.com/groups/3545243825612621/?ref=share&mibextid=NSMWBT

12/25/2025

Merry Christmas from my family to yours.
Thankful beyond words for my clients and customers who make it possible for me to do what I love each day. 🖤

“For unto us a Child is born, unto us a Son is given.” ✨

12/22/2025

🎄✨ Christmas Giveaway Winners! ✨🎄
Congratulations to everyone who won our Christmas giveaway!

- Krystle Weymann of the $50 RTW Gift Card + Magnesium Gel
- Rae Fredrich - $10 TCK Gift Card + choice item
- Joel Majeski - $10 TCK Gift Card + choice item
- Leanne Rubosky - $10 TCK Gift Card + choice item

Winners will be contacted directly.

Thank you to all who made a purchase between December 11th–21st and supported RAW Therapy + Wellness during the holidays.

So grateful for this amazing community & all the support during this holiday season! 💚

12/12/2025

🎄 Christmas Giveaway • December 12–21 🎄
To celebrate the holiday season, every purchase you make between December 12th and December 21st (no minimum required) will automatically enter you into our Christmas Giveaway — over $130 in prizes and FOUR total winners! Winners will be announced on 12/22!

✨ Main Prize (1 Winner)
$50 RAW Therapy + Wellness/RAW Apothecary Gift Card + Magnesium Gel (Rowe Casa Organics)
*Current RAW Therapy + Wellness clients may use the gift card toward a service or products. All others may use it toward any products we offer. 🫶🏼

✨ Additional Prizes (3 Winners)
Each winner will receive:
$10 Coffee Keller Gift Certificate
With your choice of:
- Herbal Bath Soak from Ribizli Seed Co.
- Bath Bomb (Rowe Casa Organics)
- Hand Lotion (Rowe Casa Organics)

Shop online + information here 👇🏼
https://www.rawtherapyandwellness.com/shop

12/08/2025

✨ OPEN SHOP ✨
Wednesday, December 11th | 2:00–6:00 PM

Join us for Shop New Ulm Night at RAW Apothecary by RAW Therapy + Wellness! Come browse, discover new wellness favorites, and create your own custom gift box for Christmas.

As a thank-you for supporting local this season, everyone who makes an in-person purchase during open shop hours will receive 10% off their entire order.

Whether you're shopping for yourself, someone you love, or getting the perfect teacher gift, this is the perfect time to explore organic products, holistic essentials, and unique wellness gifts.

📍 422 Center Street, New Ulm
Hosted by RAW Therapy + Wellness

Can’t wait to see you there!

❤️💚❤️

12/01/2025

20% OFF your entire purchase — today only, no minimums! Use code: CYBER20
Perfect time to grab stocking stuffers, self-care gifts, or refill your favorites!

🛍 Pickup Options This Week:
• Friday during open shop hours: 10:30 AM – 3:00 PM at 422 Center Street, New Ulm, MN.
• If you need something sooner, I’ll text out additional pickup windows between client sessions this week.

Thank you for supporting holistic, clean, small-batch products. 🖤

11/27/2025

Wishing you and your family a wonderful Thanksgiving! 🤎

Address

422 Center Street
New Ulm, MN
56073

Website

http://www.rawtherapyandwellness.com/

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