Hudson Valley Massage and Bodywork

Hudson Valley Massage and Bodywork My practice includes Massage Therapy, Myofascial Release Therapy, Cranio-Sacral Therapy, Reiki, Yoga I am a Certified Instructor in Yoga & The Melt Method.

I am passionate about my work & grateful for the opportunities to meet & share with my clients ~ natural healing methods for which they can use to heal themselves...Body, Mind & Spirit. Sessions are based on the individual needs of my clients & often combine a combination of Melt, Yoga & Massage. NYS Licensed & Nationally Certified, as a Massage Therapist for the past 18 years. Since then, I have continued my education in various modalities of Bodywork including John Barnes Myofasical Release Approach, Cranio~Sacral Therapy with The Upledger Institute, St. John Neuromuscular Therapy, Pain Management & Orthopedic Massage with James Waslaski, Thai Yoga Massage with Kam Thye Chow of Lotus Palm School ~ Montreal, Perinatal & Infant Massage @ The Elizabeth Seton Childbearing Center in NYC, Reflexology with Patricia Townsend of Spirit Root Services & Aromatherapy with Dr. George Koury & Rudy Hunter. I am truly grateful to all!

Ohhhh … Positano 💗
06/29/2025

Ohhhh … Positano 💗

Amalfi 🇮🇹 Italy
06/29/2025

Amalfi 🇮🇹 Italy

06/27/2025
Athens to Serifos amazing ✨Greece 🇬🇷
06/19/2025

Athens to Serifos amazing ✨Greece 🇬🇷

Paradise 💕 Serifos 🇬🇷 Greece
06/18/2025

Paradise 💕 Serifos 🇬🇷 Greece

♥️ summer & a simple tomato salad 🥰 , NY          ♥️good food   🇮🇹 Italy  🌎 Peace ☮️
06/19/2024

♥️ summer & a simple tomato salad 🥰
, NY







♥️good food
🇮🇹 Italy
🌎 Peace ☮️

Goddess ✨💕   , NY          ♥️good food   🇮🇹 Italy  🌎 Peace ☮️
05/31/2024

Goddess ✨💕
, NY







♥️good food
🇮🇹 Italy
🌎 Peace ☮️

If you’re ready to DETOX RIGHT join Dr. Viv who hands down is one of my very favorite humans. I took her DETOX RIGHT whi...
09/16/2022

If you’re ready to DETOX RIGHT join Dr. Viv who hands down is one of my very favorite humans.
I took her DETOX RIGHT which is truly life changing.
Click on the link
on Instagram

I’ve been practicing daily & teaching The Melt Method for the past 12 years. One of the simplest ways to assess imbalanc...
08/31/2022

I’ve been practicing daily & teaching The Melt Method for the past 12 years. One of the simplest ways to assess imbalances in your body & do a simple self treatment that stimulates healing for your entire body & mind. Contact me if you’re interested in scheduling an appointment. ♥️ Bernadette

Nope, these points aren't based on reflexology-they're based on myofascial meridians. When you do position point pressing when practicing the MELT foot treatment, you're:

👉 helping the brain figure out the position
of the joints in your body
👉 stimulating those myofascial meridians
👉 affecting way more than just your feet

Here's how MELT's creator, Sue Hitzmann, puts it: The position point pressing technique mobilizes the joints of the feet but also stimulates the myofascial meridians that create a seamless connection from head to toes and fingers.

When you MELT, you stimulate the connective tissue cells (not to mention your muscles and bones) but you also wake up the aspects of your nervous system that allow you to sense and feel your body while quieting down the stress levels.

Many people are surprised by how tender their hands and feet are, which is a sign of autopilot inefficiency and cellular dehydration.

If you only have a few moments a day for some self-care, the MELT foot treatment is so important and can make transformational changes that it's the one you should do!

There's even an entire Hand and Foot Collection on our streaming video service MELT On Demand!

Learn more 👉 www.meltmethod.com

♥️ ✨ 🙏🏼✨ 🌍
06/04/2022

♥️ ✨ 🙏🏼✨ 🌍

Detox Right .health Thank ✨you Dr. Vivian Chen for the most amazing 6 week experience of my life ♥️✨🙏🏼 Forever✨ grateful
03/06/2022

Detox Right .health Thank ✨you Dr. Vivian Chen for the most amazing 6 week experience of my life ♥️✨🙏🏼 Forever✨ grateful

Address

195 Quassaick Avenue
New Windsor, NY
12553

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Thursday 11am - 6pm
Friday 10am - 4pm
Saturday 9am - 1pm

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