Barre Body & Soul

Barre Body & Soul MindBody Movement Studio offering BARRE, Pilates, Yoga, Sculpt, BOUNCE + Infrared Sauna & Boutique

HOP TO IT!Movement to Spring into a festive weekend✨Sweat before the sunrise☀️Shop & Hop to all your favorite classes!Sa...
04/02/2026

HOP TO IT!

Movement to Spring into a festive weekend✨

Sweat before the sunrise☀️
Shop & Hop to all your favorite classes!

Saturday 4/4 Sourdough Shop 7:30-9:30am - homemade by Dominique pickup and gather in studio!

To our BBS Community,We wanted to share an update with you, and we truly appreciate your understanding as we navigate th...
03/23/2026

To our BBS Community,

We wanted to share an update with you, and we truly appreciate your understanding as we navigate this together.

Due to circumstances outside of our control, the studio will be closed for two days this coming week 3/23-3/29, as we complete an important soundproofing improvement. This upgrade is being made to ensure the elevated audio experience you expect in our space—while also being mindful and respectful of our neighbors.

At this time, we are still finalizing scheduling with our contractors, so the closure will take place on either Wednesday & Thursday or Thursday & Friday. We expect the job to be complete in 2 days to make sure we’re back to business ASAP! We will confirm the exact dates as soon as possible and keep you updated.

We would like to extend our online Virtual Library to all who’s interested in flowing from home during the time we’re closed. COMMENT “LINK” FOR VIRTUAL LIBRARY access✨

We understand this is short notice, and sincerely appreciate your flexibility. This improvement is a meaningful step toward enhancing your overall experience in the studio for the long term.

Thank you, as always, for being such a supportive and mindful community. We are so grateful for each of you!

Ashley & BBS TEAM✨🙏

** NOTE will be open running all services as scheduled the entire week!

Mindful movement for the whole Family!Family Yoga: Spring Fun 🌸Join  and friends to shake off the winter… SPRING into mo...
03/18/2026

Mindful movement for the whole Family!

Family Yoga: Spring Fun 🌸
Join and friends to shake off the winter… SPRING into movement together! This playful, heart-warming family yoga class invites families with kids (ages 5–11) to connect through creative partner poses and fun yoga games.

We’ll practice simple breathing tools for calm, explore fun partner poses and wind down with a sweet, spring-themed relaxation.
Light refreshments will be provided too.

Takeaway craft and class included.
~ ages 5 and up!

-$30

*registration includes one adult + one child. Additional family members $10

Shall we introduce our tiny but mighty BBS Team✨This trend was toooo good to pass up and share. We enjoyed the chuckle g...
03/01/2026

Shall we introduce our tiny but mighty BBS Team✨

This trend was toooo good to pass up and share. We enjoyed the chuckle gathering these. Hope you do too!

Can you guess who is WHO?!

🙏✨🙏

🌈 BBS BARRE CRAWL IS BACK 🍀 #How many classes will it take you to reach the pot of gold?Starting March 2-17th*✨ 1 class ...
02/28/2026

🌈 BBS BARRE CRAWL IS BACK 🍀
#

How many classes will it take you to reach the pot of gold?

Starting March 2-17th*
✨ 1 class = 1 gold coin
✨ 1 class = 1 raffle entry
✨ More classes = more chances to win

Redeem coins for classes + surprise rewards (free taco coins )
Track your coin “class count” in studio lobby ✨

Comment BARREHOP to pre-register!

One lucky BBS Member is taking home the GOLD 🏆 Grand Prize🍀
• bangles
• BBS Merch Credit
• HUDSON TACO Gift Card
…& more!

BOOK YOUR CLASSES!
Plan your route.
Let’s barre hop our way to the pot o’ gold. 🌈

marchinmotion

Coming in MARCH…Get ready, BBS fam to be MOVED🔥We’re excited to be a studio stop on the ZAXFIT Tour 2026 featuring  Brin...
02/25/2026

Coming in MARCH…

Get ready, BBS fam to be MOVED🔥

We’re excited to be a studio stop on the ZAXFIT Tour 2026 featuring

Bringing the energy to the mat.
POP-UP Class

✨Inner BEAT x STRENGTH
Sunday, March 15 | 11AM

Inner Beat is a music-driven, mat-based strength experience that blends grounding work, intentional movement, emotional release, and rhythm-led conditioning.

This isn’t just a workout — it’s a reset.
A release.
A reconnection to YOU.

Expect powerful strength work, beats that move you, and a room full of community energy.

Mats moving fast…
Reserve your mat!

Link in bio ~ book via MINDBODY

A message from our dear friend, leader, giver, movement maker… Thank you for all you GIVEN✨ navigate and return soon.  B...
02/07/2026

A message from our dear friend, leader, giver, movement maker…

Thank you for all you GIVEN✨ navigate and return soon. BBS COMMUNITY link in bio to GOFUNDME & give back🙏

✨🙏💪
Hello sweet movement family,

Being trusted for all these years to help you move your bodies and ease your minds has been nothing short of a blessing for me. Just last year I counted the seconds until I could return after a long summer recovering from shoulder surgery. It seems that was just a little bit of training for what I’m about to endure.

I have unfortunately been diagnosed with breast cancer and I will be stepping away from teaching in order to receive treatment and care for this next obstacle. While I would love to come back in and teach when I’m feeling well enough, I don’t know what the next months will hold for me. I hope that you all stay steady in your practice and continue to be an active part of this community that I love and value so much.

I will continue to pull inspiration from all of you from afar, the hard work we’ve done together in the past will help me power through these challenges. I’m very grateful already from the support I’ve received from our staff and as I push on into this uncharted territory please keep my family in your thoughts and prayers.

With much love,
Ishia

Address

145 Windsor Highway Suite 207
New Windsor, NY
12553

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