Barre Body & Soul

Barre Body & Soul MindBody Movement Studio offering BARRE, Pilates, Yoga, Sculpt, BOUNCE + Infrared Sauna & Boutique

A message from our dear friend, leader, giver, movement maker… Thank you for all you GIVEN✨ navigate and return soon.  B...
02/07/2026

A message from our dear friend, leader, giver, movement maker…

Thank you for all you GIVEN✨ navigate and return soon. BBS COMMUNITY link in bio to GOFUNDME & give back🙏

✨🙏💪
Hello sweet movement family,

Being trusted for all these years to help you move your bodies and ease your minds has been nothing short of a blessing for me. Just last year I counted the seconds until I could return after a long summer recovering from shoulder surgery. It seems that was just a little bit of training for what I’m about to endure.

I have unfortunately been diagnosed with breast cancer and I will be stepping away from teaching in order to receive treatment and care for this next obstacle. While I would love to come back in and teach when I’m feeling well enough, I don’t know what the next months will hold for me. I hope that you all stay steady in your practice and continue to be an active part of this community that I love and value so much.

I will continue to pull inspiration from all of you from afar, the hard work we’ve done together in the past will help me power through these challenges. I’m very grateful already from the support I’ve received from our staff and as I push on into this uncharted territory please keep my family in your thoughts and prayers.

With much love,
Ishia

Super BBS Sunday, but make it movement ✨A workout twist on Super Bowl Sunday — just for the girls.Sunday, Feb 8th classe...
02/06/2026

Super BBS Sunday, but make it movement ✨
A workout twist on Super Bowl Sunday — just for the girls.

Sunday, Feb 8th classes kickoff early!

Start your morning with sweat, sips, and soul-filling community.

Grab a sip or a six-pack from and design custom charm jewelry with .

Because Sundays are better when we move together 🖤
Reserve your mat — spots are limited.

Grab your Gals and join us for a “SWEAT-Heart” Movement CAMP🔥💕🎀Your favorite BBS teachers are gathering together for one...
02/01/2026

Grab your Gals and join us for a “SWEAT-Heart” Movement CAMP🔥💕🎀

Your favorite BBS teachers are gathering together for one high-energy hour blending Cardio Camp, Pilates & Sculpt.

✨ Thursday 2/12 | 7 PM ✨
🎀 + Dominique✨

Break a sweat, spice up your night, then stay to play 🥂
Enjoy sips + tastings from Charms Bar by Glam it up with glitter + plus sweet treats & bubbly.

🎁 Door prizes from our amazing sponsors:


life


💗 Dress for the festivity: pink, red, or whatever makes you feel cute + confident.

Move together. Sweat together. Celebrate the Gals in motion 💕

01/31/2026
01/31/2026

Barre Body & SOUL Series✨

February offerings to nourish your nervous system and bring opportunity for playful practice.

Sunday SOUL Series✨
2/1 4-5:15pm Arm Balances 101

2/2 5:30am Sadhana Yoga/Morning Ritual

2/2 5:30pm Yin/Vinyasa

Due to inclement weather, BBS will be closed Sunday 1/25. We anticipate a delayed opening Monday 1/26, pending the town ...
01/24/2026

Due to inclement weather, BBS will be closed Sunday 1/25. We anticipate a delayed opening Monday 1/26, pending the town travel advisory. If the travel ban remains in place, we will remain closed for the day. GREAT NEWS❄️ we’ve got two classes you can take from the comfort of your home! LIVE-STREAM Schedule via ZOOM ( register online MINDBODY)

Sunday 8am SoulBODY:CAMP

Monday 9:30am SoulBODY:SCULPT w/Dominique

Please stay safe—your well-being always comes first.

GREAT NEWS!

01/16/2026

Pre + Postnatal STRENGTH✨

Join Dominique in a safe, supportive space to move through every stage of motherhood ✨
This 45-minute, low-impact class focuses on building strength while supporting core and pelvic floor health through pregnancy-appropriate, functional movement.

✔️ Modifiable for all trimesters
✔️ Birth-prep inspired
✔️ Postpartum friendly
✔️ Suitable for all fitness levels & walks of movement

📅 Thursday 1/22 | 10:45–11:30am
Come move, breathe, and build strength with a supportive community-wherever you are on your journey, show up for you.✨

LINK IN BIO or visit MINDBODY to reserve a mat!

Make Your Moves ✨Move with intention.What you repeat, you strengthen.Mindful movement to renew and realign.Start a new p...
12/29/2025

Make Your Moves ✨
Move with intention.
What you repeat, you strengthen.

Mindful movement to renew and realign.
Start a new practice or continue flowing into 2026✨

3 months unlimited classes✨
BARRE•PILATES•STRENGTH•BOUNCE• YOGA — $435
BBS RENEW Membership is here. Visit MINDBODY or link in stories to get moving✨

WRAP YOURSELF IN WELLNESS✨Merry MOVEMENT & Gifts filled with comfort + JOY🎁Stop in to step away from the holiday bustle…...
12/22/2025

WRAP YOURSELF IN WELLNESS✨

Merry MOVEMENT & Gifts filled with comfort + JOY🎁

Stop in to step away from the holiday bustle…shop • shift • sweat and sigh! Something for everyone on your list✨

DM with any questions… here for you this holiday season 🙏

Be well.
BBS TEAM🎄❄️✨

SWEAT + SHOP Local this weekend! will be “POPPING UP” in studio this Sunday from 9-12pmAll handmade candles, scents, gif...
12/12/2025

SWEAT + SHOP Local this weekend!

will be “POPPING UP” in studio this Sunday from 9-12pm

All handmade candles, scents, gifts & more…

Drop in for a class or just to shop🎁

📍Barre Body & Soul
🗓️ Sunday 12/14 / 9-12pm
🛍️

Address

145 Windsor Highway Suite 207
New Windsor, NY
12553

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