02/01/2026
Roots was never just a yoga studio — it was a season.
And it was a meaningful one.
Over time, my work grew beyond classes and four walls. What began as yoga and fitness naturally expanded into strength training, nervous system regulation, emotional support, spiritual grounding, and real-life integration.
That evolution is what’s giving rise to Trinity: Embodied Empowerment – Body, Mind & Spirit.
This transition allows me to serve in a more expansive way — offering in-person personal training, private yoga sessions, corporate offerings and workshops, and a growing presence in the online and virtual space through training, mentorship, and ongoing accountability.
Same teacher.
Same values.
A wider container.
Roots isn’t ending — it’s becoming something more aligned with how I actually work with people now: supporting the whole human, with consistency, connection, and accountability at the center.
This isn’t a departure.
It’s a deepening 🤍
My hope is that you join me on this journey and discover all of the additional offerings I have to share with you.
Please feel free to reach out with any questions about my services.
I’m looking so forward to sharing the next leg of this journey with you. 🤍
