Sonia Lee Acupuncture & Chinese Medicine

Sonia Lee Acupuncture & Chinese Medicine She is a NY State Licensed Acupuncturist and Nationally Board Certified in Acupuncture & Chinese Herb

Fall term has started, and it is time for your acupuncture treatment! Also, don’t forget to take your herbs! 🌿Come and t...
09/08/2025

Fall term has started, and it is time for your acupuncture treatment! Also, don’t forget to take your herbs! 🌿
Come and try Chinese Medicine with my fantastic group of students
🧈🍞 Just like bread needs butter, you need some acupuncture to feel your best health!
🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂
Thursday 9am-1pm
Thursday 1pm-5pm
Thursday 5pm-9pm
🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂
💪 Let’s feel better together 💪
💛 Book appointment now 💛

According to the five elements in Chinese medicine, there are five emotions. When they are not too much or not too littl...
08/29/2025

According to the five elements in Chinese medicine, there are five emotions. When they are not too much or not too little but just right, then they are all harmonious and your body and mind are all happy and healthy. But your daily life is always new and there could be so many stimulating factors around you, it is hard to keep up with balancing yourself. Acupuncture and Chinese herbal formula can help you prevent your struggle and juggling your day-to-day schedule. You deserve to enjoy your life and achieve what you want to become. Regular acupuncture and taking Chinese herbal formula can make you feel different! Why don’t you try today?

👩🏻‍⚕️ Dr. Sonia Lee, DACM, L. Ac
☎️ (917) 828-1973
📧 doctorsonialee@gmail.com
🧭 303 5th Avenue, Suite 1603, New York NY 10016

🧄 Xie Bai (Allii Macrostemi Bulbus) 🧄🔅 It is Chinese chive bulb. 🌕 It is under the categories of Herbs that Regulate Qi....
08/25/2025

🧄 Xie Bai (Allii Macrostemi Bulbus) 🧄

🔅 It is Chinese chive bulb.
🌕 It is under the categories of Herbs that Regulate Qi.
🔅 Its taste is acrid, bitter and its temperature is warm.
🌕 Its channel enters lung, large intestine and stomach.
🔅 It unblocks Yang Qi and disperses turbid phlegm.
🌕 It also directs Qi downward and reduces stagnation.

📙(Dan Bensky’s Chinese Herbal Medicine: Materia Medica) 📙

💛 Have a lovely summer break to all my students! 💛This group of curious and respectful students 🫡 has been treating many...
08/15/2025

💛 Have a lovely summer break to all my students! 💛
This group of curious and respectful students 🫡 has been treating many different cases, and they loved discussing and participating in the discussion of serious cases. We have been a fantastic team treating emotional disorders, constipation, digestive problems, low energy, pregnancy care, and many more. ☀️ Don’t forget to mention that we had a great time making raw herbal formulas and learned how to fold them properly! Thank you all for your enthusiasm for our medicine TCM, and I appreciate your respectfulness to your supervisor (me), to this clinic shift, to our team, to PCHS clinic, to the patients, and to the TCM community! 🙏 I look forward to seeing all of you growing and becoming skillful and successful TCM practitioners in the future. 🍀
😇 Alycia Torres
😈 Danielle Bettio
💃🏻 Elleka Martin
🧘‍♀️ Natalie Doyle
👩 Elaine Yee (missing student in the picture)

👩🏻‍⚕️ Dr. Sonia Lee, DACM, L. Ac☎️ (917) 828-1973📧 doctorsonialee@gmail.com🧭 303 5th Avenue, Suite 1603, New York NY 100...
08/13/2025

👩🏻‍⚕️ Dr. Sonia Lee, DACM, L. Ac
☎️ (917) 828-1973
📧 doctorsonialee@gmail.com
🧭 303 5th Avenue, Suite 1603, New York NY 10016

👩🏻‍⚕️ Dr. Sonia Lee, DACM, L. Ac☎️ (917) 828-1973📧 doctorsonialee@gmail.com🧭 303 5th Avenue, Suite 1603, New York NY 100...
08/08/2025

👩🏻‍⚕️ Dr. Sonia Lee, DACM, L. Ac
☎️ (917) 828-1973
📧 doctorsonialee@gmail.com
🧭 303 5th Avenue, Suite 1603, New York NY 10016

🪷 Ou Jie (Nelumbinis Nodus Rhizomatis) 🪷❤️ It is the node of Lotus root. 🩸 It is under the categories of Herbs that Stop...
08/06/2025

🪷 Ou Jie (Nelumbinis Nodus Rhizomatis) 🪷

❤️ It is the node of Lotus root.
🩸 It is under the categories of Herbs that Stop Bleeding.
❤️ Its taste is sweet, astringent and its temperature is neutral.
🩸 Its channel enters lung, stomach and liver.
❤️ It stops bleeding and can be used for many types of bleeding such as vomiting or coughing of blood.

📕(Dan Bensky’s Chinese Herbal Medicine: Materia Medica) 📕

🏥Tuesday Morning Clinic Shift 🏥 NY Campus. This term has flown by! 💨We’ve been busy treating a diverse range of patients...
08/05/2025

🏥Tuesday Morning Clinic Shift 🏥 NY Campus.
This term has flown by! 💨We’ve been busy treating a diverse range of patients, including those with joint and lower back pain, menstrual health concerns, and emotional issues etc. 💪Each of the students demonstrated exceptional care and a willingness to learn from their patients. 🙏Thank you all for your hard work and dedication! What a great team we are! 🙏 💕🙏 shout out to all my students here! 😎👏

💘 Tong Cao (Tetrapanacis Medulla) 💘⚪️ ‘Tong’ means pass through and ‘Cao’ means grass or herb, therefore, it means unblo...
08/04/2025

💘 Tong Cao (Tetrapanacis Medulla) 💘

⚪️ ‘Tong’ means pass through and ‘Cao’ means grass or herb, therefore, it means unblocking herb
🤍 It is under the categories of Herbs that Drain Dampness.
⚪️ Its taste is sweet, bland and its temperature is slightly cold.
🤍 Its channel enters lung and stomach.
⚪️ It promotes urination and clears heat.
🤍 Because it enters stomach channel, it can also promote lactation if there is insufficient or absent.

📖(Dan Bensky’s Chinese Herbal Medicine: Materia Medica) 📖

☯️ ESSENCE (Jing) in TCM ☯️ 💛 Anything essential to the maintenance of life 💛 Including blood, Qi, and fluids 💛 Controls...
08/04/2025

☯️ ESSENCE (Jing) in TCM ☯️
💛 Anything essential to the maintenance of life
💛 Including blood, Qi, and fluids
💛 Controls birth, growth, aging, death
💛 Stored by kidney

🤎 Ma Bo (Lasiosphaera / Calvatia) 🤎🟤 It is under the categories of Herbs that Clear Heat and Resolve Toxicity. 🟫 Its tas...
08/03/2025

🤎 Ma Bo (Lasiosphaera / Calvatia) 🤎

🟤 It is under the categories of Herbs that Clear Heat and Resolve Toxicity.
🟫 Its taste is acrid and its temperature is neutral.
🟤 Its channel enters lung only.
🟫 It clears lung, resolves fire toxicity, and improves the condition of the throat.
🟤 It also stops bleeding both internally and topically.

📔(Dan Bensky’s Chinese Herbal Medicine: Materia Medica) 📔

❤️🧡💛💚🩵💙💜❤️🧡💛💚🩵💙💜❤️🧡💛💚🩵💙💜😎 TCM with SUMMER season 😎Its element is FIRE 🔥, its organ is HEART ❤️‍🔥, its emotion is JOY 😁.S...
08/01/2025

❤️🧡💛💚🩵💙💜❤️🧡💛💚🩵💙💜❤️🧡💛💚🩵💙💜
😎 TCM with SUMMER season 😎
Its element is FIRE 🔥, its organ is HEART ❤️‍🔥, its emotion is JOY 😁.
Since summer is all about the heart and joy, let’s do some fun stuff that makes us happy and chill!

🌫️ TCM with DAMPNESS 🌫️
Its nature is heavy, sticky and congealing.
It can cause sluggishness, digestive problems, heaviness, bloating, and sometimes even skin issues.

☯️ Summer Heat, a pure yang, can simultaneously attract its opposite, dampness, which is a part of yin according to Chinese medicine.
When they combine, you may feel tired, heavy, and sweaty.
Gentle exercise like walking 🚶🚶‍♀️, Tai Chi, or Qi Gong can help transform dampness and keep your digestive system running smoothly.
🪴 AND don’t forget to try Acupuncture and Chinese Herbs! 🪴
❤️🧡💛💚🩵💙💜❤️🧡💛💚🩵💙💜❤️🧡💛💚🩵💙💜

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303 5th Avenue, Suite 1603
New York, NY
10016

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