The Neuro Babe

The Neuro Babe Kerry Green | LCSW•Nervous System Coach•Trauma + Anxiety Expert

I see you.The one who has everyone convinced she’s thriving while secretly wondering how much longer she can keep this u...
10/15/2025

I see you.

The one who has everyone convinced she’s thriving while secretly wondering how much longer she can keep this up.

You weren’t meant to live in a constant state of performance.

You weren’t meant to smile through the anxiety, push through the exhaustion, or carry this alone.

The woman everyone else sees?
She’s not fake.
She’s who you actually are when your nervous system isn’t stuck in survival mode.

When your body finally feels safe, you don’t have to pretend anymore.

The calm becomes real.

The peace becomes yours.

You deserve to feel as whole as you look.

If you’re ready to stop pretending and finally feel truly at peace, send me a DM.

Let’s talk about what healing actually looks like for you.

Xo,

Kerry


If you’ve been wondering why nothing seems to stick when it comes to your anxiety, this is where you get your answers.Se...
10/10/2025

If you’ve been wondering why nothing seems to stick when it comes to your anxiety, this is where you get your answers.

Seven days.

Real clarity.

The tools that actually work for YOUR body and YOUR patterns.

This is not a quick fix, we don’t play those games in my world.

This is how you START.

$17.

Comment or DM RESET and I’ll send over the details.

Xo,

Kerry

//

10/08/2025

If it feels like I’m calling you out, don’t worry, I am (but I love you). 🫶🏼

This is the #1 thing keeping women’s worlds small and stagnant, when you were meant for SO much more.

Yesterday I did a free workshop on this with the exact steps you need to take to move beyond anxiety stealing your life.

Comment JOIN for access to the replay.

Xo,

Kerry

thoughts

The scariest part isn’t the anxiety.It’s realizing how small your life has become while you were trying to avoid it.You’...
10/06/2025

The scariest part isn’t the anxiety.

It’s realizing how small your life has become while you were trying to avoid it.

You’re not living in the present.

You’re living in an imagined future that might never happen.

And in the meantime?
Life is passing you by.

Don’t let that happen.

You can change this, starting now.

Tomorrow I’m doing a free training on exactly how to stop this pattern.

Comment JOIN and I’ll send you the link 🤍

Xo,

Kerry

You’re literally telling your brain exactly how to feel later.And then wondering why you always feel that way. 🙃The thin...
09/30/2025

You’re literally telling your brain exactly how to feel later.

And then wondering why you always feel that way. 🙃

The thing is, you have NO idea how you’re actually going to feel.

You could feel amazing.

You could feel totally fine.

But as long as you keep fortune telling, you’ll never be able to find out.

This is one of the biggest patterns I help women break in my work.

We stop using the way you felt in the past as evidence for the future.

We get present.

If you’re ready to stop fortune telling and start living your life for the moment, I created a mini course, The Anxious Thought Transformation Syste, so you can start doing just that.

Comment or DM the word THOUGHTS and I’ll send over the details.

Xo,

Kerry

Your impatience isn’t sabotaging your healing.It’s revealing something powerful about who you’re becoming.That restless ...
09/25/2025

Your impatience isn’t sabotaging your healing.

It’s revealing something powerful about who you’re becoming.

That restless energy when you’re two weeks into nervous system work and thinking “Why am I still getting triggered?”

That frustration when you’ve done the breathwork for a month and your chest still tightens before difficult conversations.

That internal voice saying “Maybe I’m just not cut out for this.”

Here’s what I know about that impatience…

It’s not evidence you’re failing.
It’s proof you’re already changing.

The woman you’re becoming can feel herself so close to the surface.

She wants to be regulated.

She wants to know what it’s like to be present in her own body.

She’s done settling for survival mode as her baseline.

The woman who’s not ready won’t feel urgency.

But you? You can taste the freedom.

Your impatience is your nervous system expanding to hold more possibility than it’s ever held before.

Something inside you is shifting.

Keep going.

The woman you’re becoming is worth every uncomfortable moment of growth.

This is the work we do inside Nerve to Soar.

If this is calling to you, send me a DM and I’ll send over the details.

Xo,

Kerry


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