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Monday 12pm - 7pm Tuesday 9am - 6pm Wednesday 12pm - 7pm Thursday 9am - 6pm Friday 9am - 4:30pm

Principal Physical Therapy LLC

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United States
Park Slope, NY
Principal Physical Therapy LLC

We are a privately owned Out-patient Physical Therapy practice servicing Park Slope

ABOUT:

PPT is a privately owned physical therapy clinic, located in Park Slope on the corner of Union Street and 8th Ave. We currently accept Medicare, NYSHIP, no fault, and NYS workers compensation. We treat a variety of orthopedic injuries and offer pre-had/post operative rehab for Rotator Cuff repairs, post op neck back surgeries, total knee/hip replacements, knee surgeries, ankle sprains/fractures. Dr Principal is a Board Certified Orthopedic Specialist through the Federal State Board of Physical Therapy

03/18/2026

From treating patients in borrowed spaces…

To building something of my own in the middle of uncertainty…

To long days, late nights, and choosing to keep going—even when I didn’t know exactly how it would all come together.

And now… I’m here, choosing colors.

Not just what looks good—
But what feels right.

A space that feels calm.
A space that feels strong, grounded, and intentional.
A space that reflects how I treat.

Because this clinic was never just about physical therapy.

It’s about care that’s thoughtful.
It’s about slowing things down.
It’s about creating an experience where people feel seen, heard, and supported in their healing.

So yes—today I’m picking paint colors.

But really…

I’m building the environment I once wished existed.

And that feels like everything.

For all those who have volunteered time out of their schedules to help me. May everything you touch be blessed

03/17/2026

ORIGINS
Spring 2020 The pandemic hits, gyms are closing, and uncertainty is in the air, but one thing is clear - masks are crucial.

Meanwhile, my business takes flight in April 2020, and my gym bros encourage me to document my lifting journey and our gym sessions.

With my business growing, I take on two clients, both bodybuilders, and travel to Nassau and Suffolk County to help them achieve their goals. All I ever wanted was to make a difference.….

I have never been silent about my faith but with the uncertainty of the pandemic 2020 and my new business it was one of things that kept me grounded.

Fast forward six years...Framing the walls of my new location.

03/16/2026

I've come a long way from my mobile practice during the pandemic, to renting a room at a massage studio, growing exponentially at a downtown Brooklyn gym, and finally, a 10x10 room I've called home for 3 years... now it's time for the next chapter.
Watching the new Principal Physical Therapy space take shape is still hard to believe.

03/13/2026

You don’t wait until you’re ready.

You jump.

From a little girl with big dreams
to the bodybuilding stage
to building a physical therapy practice during a pandemic
to building a new space.

Growth doesn’t happen on the sidewalk.

It happens in the rain.

What’s something you’ve had to jump into before you felt ready?

03/06/2026

Resistance builds Resilience

Address

Park Slope, NY

Opening Hours

Monday	12pm - 7pm
Tuesday	9am - 6pm
Wednesday	12pm - 7pm
Thursday	9am - 6pm
Friday	9am - 4:30pm

Telephone

+17186793659

Website

http://www.principalpt.com/

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