11/10/2025
Metabolic Testing provides so much valuable data both at rest and while being active. RMR testing tells one chapter of an individual’s story. Balancing out one’s Strength and Conditioning Program requires variety in programming modalities, ensuring adequate Nutritional needs are met, and the most overlooked variable being recovery. Recovery is key in maintaining Parasympathetic tone. Whether it’s box breathing, going for a walk, or utilizing a variety of services that can offer, will contribute to lower health risks and greater metabolic efficiency. To schedule your assessment with the Cortex Metalyzer3B from through DM me. If you are interested in bringing Metabolic Testing to your facility,DM me to schedule an exploratory call.