Karina Motelli

08/08/2025

E nānā i ke kumu, e ola i ke aloha.
(Look to the source, live in love) 🌺

I just lost one of the best men I’ve ever met, a dear, close friend and boss. He was one of those rare souls who truly saw people. A man who really cared. His presence was calming, his energy was chill, and his heart was genuine.

One of his posts still echoes in my heart:

“Don’t do it, stay a little longer…You are so much more valuable than what you feel in this moment. Please stay. I see you. We love you.”

This is who Eric was, a man who reminded others of their strength even when they couldn’t see it themselves.

These last months, I’ve been struggling deeply, with my health, mental illness, and my own battles, to the point that I lost my voice… literally. That’s why I’ve been away from everything, especially my phone.

Eric knew how hard things had been for me. He saw my pain and encouraged me to keep going, to believe in myself, and to fight for my well-being. He had faced the same struggles in the past and experienced a transformation in his life. I trusted him and decided to take a drastic step toward my healing, an intense, introspective rehabilitation process that, so far, has been the only thing that has brought me peace again.

He fully supported me in taking this step, believing in the possibility of real change when I had almost lost hope. He never made me feel like an inconvenience. He supported me without judgment, respected my feelings, and gave me the encouragement and space to keep going when I didn’t think I could.

Losing him so suddenly is a painful reminder of how fragile life is. We never truly know when it will be the last time we speak to someone we care about. His passing was the “sign” I needed to decide to sell my business. It has been taking too much from me, pulling me away from what I truly want to do, and from my family and friends. I want to dedicate my time and heart to what really matters.

It should not take a loved one being admitted to a hospital for you to care (if you even find out). Mental illness can be far more dangerous than physical illness because it’s often invisible. It hides behind smiles and jokes, phone and social media addiction, impulsive shopping, loudness, perfectionism, busyness, or subtle withdrawal. Just because you haven’t experienced it doesn’t mean it isn’t real.

Please, never turn away from someone who opens up to you about their struggles simply because you don’t know what to say. Follow your heart, if you feel someone is not well, don’t ignore it. Sometimes, the most healing gift you can give is to reach out, truly listen, be present, and remind them they are not alone.

Say “I love you” as often as you can. Enough to “make it weird” is far better than living with late regrets. Check in on people. Show up when it matters. We need each other far more than we realize.

Mahalo, Eric. 🙏🏻 A hui hou, e hoa aloha. 🌺
We love you, and we’ll spread your kindness forever…

‼️ To you who took the time to read this post:
Thank you. I see you. I love you. 💛
I’m not using my phone much right now as part of my healing process, but please know, I am here for you. Always. 📧kmotelli@gmail.com

06/29/2025

Some gifts don’t come wrapped in paper, they arrive in the sky, in light, in stillness.✨
Today, the Sky offered me this moment. A quiet reminder that even in the middle of chaos or pain, grace is never far.
Let the clouds pass, let the light break through. Every day has beauty in it… if we just remember to look up and be grateful no matter what. 🌤️🕊️
❤️

03/20/2025

Are We Truly Seeing and Hearing? 🤓
“You will be ever hearing but never understanding; you will be ever seeing but never perceiving.” – Matthew 13:14

We live in a world full of noise, news, opinions, social media, entertainment, and personal struggles. Everyone is talking, but the question is how many are truly listening? Everyone is looking, but how many truly see?

This verse in the Bible, speaks to something deeper than just hearing words or seeing facts. It’s about the condition of our hearts. When we constantly reject truth, whether spiritual, moral, or even factual, our hearts grow calloused. Over time, we become so accustomed to distractions and false narratives that we can no longer recognize truth, even when it’s right in front of us, even when the prove is undeniably.

We see this everywhere today. People reject facts because they don’t fit their narrative, or fill out their pockets, ignore injustices because they’re inconvenient or don’t affect them directly. We chase meaningless distractions instead of addressing what truly matters, doing the minimal effort, watching a fun tv show, and again avoiding reality. In doing so, we lose sight of what could actually heal us, ignoring the rest of the world and their pain disconnect us all from our propose, values, from love and finally from Jesus.

The choice is always ours. Will we remain blind and deaf, or will we open our eyes, our ears, and our hearts to truth? Let’s be intentional about seeking truth over comfort and convenience, wisdom over noise and distractions, and healing over ignorance and selfishess.

02/24/2025

Success isn’t about big leaps, it’s about small steps repeated daily. Keep going, stay consistent, and trust the process. 💫

12/29/2024

What does “home” feel like to you? Is it a place, a person, or a moment? For some, home is the four walls where they grew up. For others, it’s the people who make them feel safe, loved, and understood.

Home isn’t always a physical space, it’s a feeling. It’s where you can let your guard down, be your true self, and feel embraced without judgment. It’s the laughter around the dinner table, the quiet of a familiar corner, or the voice on the other end of the line saying, “I’m here for you.”

Sometimes, we spend years searching for a home, only to realize it’s not a place we find, it’s something we create. It’s the love we share, the relationships we nurture, and the memories we cherish.

When it feels like home, it’s warm, comforting, and grounding. But let’s not forget, it can also take time to build and rebuild. Home evolves as we do, and that’s okay.

What does “home” feel like to you? Is it a person, a memory, or something else? For me, it’s a warm & fuzzy feeling💖

12/18/2024

It’s so easy to get caught up in regrets about the past or worries about the future. But today, this very moment, is a precious gift. Let’s cherish it, live it fully, and embrace the beauty of the present. 💖

What’s one thing you’re grateful for today? Let’s share some light together.

12/16/2024

Even small actions, done with intention and care, can create meaningful impact. Greatness isn’t always about size, it’s about heart. 💖

12/09/2024

Yes Ariana Grande, you tell them! 🙏🏻Thank you so much for saying this on behalf of all of us…💖

12/09/2024

I recently stumbled upon a quote from one of my favourite actors ever, Robin Williams that really struck a chord:

“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless, and they don’t want anyone else to feel like that.”

This got me thinking about how some of us go above and beyond to ensure others are happy, often because we’ve experienced deep sadness ourselves. It’s like we’re on a mission to shield others from the pain we’ve felt.

But here’s the thing: while it’s beautiful to care deeply for others, we can’t pour from an empty cup. Neglecting our own well-being can lead to burnout, making it harder to support those we love. Self-care isn’t selfish; it’s essential.

And when it comes to healing from past hurts, everyone has their own timeline. Just because others have moved on doesn’t mean you have to rush your healing process. It’s okay to take the time you need.

So, let’s continue spreading joy and kindness, but remember to be kind to ourselves too. By nurturing our own happiness, we can better uplift those around us.



Love & Shine everyone 💖

12/08/2024