Saigal Clinic

05/11/2025

Happy Mother’s Day from Saigal Clinic !!! 🌸💙

01/21/2025

Squash is a prestigious and historic game with origins in 19th century English schoolyards & prisons. 🇬🇧🎖️

It has been recognized as highly beneficial with respect to health & fitness, as it requires every athletic attribute in sport. 🥷🏼

As a newly-minted Olympic sport set to debut @ the Los Angeles 2028 Olympics, the global squash scene is powering itself up!! 🌍🔋

Have you had the chance to play this wonderful game? 👑 Give it a shot! ☄️

06/14/2024

https://www.youtube.com/watch?v=eyXG_epQPq4&t=77s

Good Health Requires Strength & Power.Article:https://saigalclinic.com/fitness/morph-into-a-superhuman/Note: Fitness programs should involve brief stretching...

04/28/2024

Another Successful Presentation! 🤩

12/23/2023

Please join us in congratulating M. N. Saigal, DDS, MS on advancing the frontiers of Dental Research! 🔬

02/23/2023

M. N. Saigal demonstrates masterfully how best to rock a khaki trench coat. 🧥

Financial Literacy & Education are some of the strongest measures one can take toward overall Wellness and Longevity. 🍵 🧬

Securing one's parameters of expenditures and budgetary allowances early & well in advance of owing debts and payments positions an individual to enjoy a life of freedom with respect to time & location. 💼

Wouldn't you like to be anywhere you prefer to be at a moment's notice? I sure would. Until then, Dr. Mohad & I will be in the hospital ensuring the highest standards of patient care are upheld per Saigal Clinic, LLC standards! At the same time, we respect the power of economics. 🌎 🏥

Note: Consult a financial advisor for further guidance on how best to maximize your finances. 💰💵 ✈️

01/28/2023

Viruses are lifeless molecular artillery units that hijack a cell's nuclear instructions [genes] and reprogram the human body to create new virions (infectious viruses). 🧬

Once the cellular genome is accessed according to the viral blueprint, a virus propagates itself. 📈

Of note - Computer viruses also exist! They similarly corrupt the digital schematics of technology in order to gain operational control over computer programs. 💿

For these PC Bugs, we @ Saigal Clinic keep some High-Powered AntiVirus software ready to fire off. 💽

Fortunately, most of today's deadliest viruses can be dodged using hygienic measures & avoidance of hazardous behaviours. 🚭

Ask yourself what action you can take toward improving sanitation in your home & work environment. Take it! 🚮

01/21/2023

I demand my Alienware M15 PC execute commands simultaneously; it must play music, run videos, import pictures, download files, browse webpages, participate in meetings, and load games all at once. Being a gentleman, I understand that it may need ample firepower to ensure everything occurs without delay; so I installed more RAM (Random Access Memory - a computer specification roughly proportional to multitasking ability) hardware and created a high-performance battery option, enabling it to draw more voltage from my power outlets. 🔋💡

Human beings are analogous to, yet quite unlike today’s computers. While we too have central processors (brain & spinal cords), wires carrying electric currents (nerve fibers),
ventilation systems (lungs & skin), and anti-viral defense mechanisms (immunologic cells), our hardware (e.g. heart, bones, muscle) is less adaptable. As Elon Musk put it during his Neuralink keynote address – we are already basically cyborgs: 🤖 ⚡️
attached to electronic devices and internet-powered applications.

A famous futurist named Ray Kurzweil promulgates the concept of The Technological Singularity: the inevitable fusion of man & machine into bionic lifeforms (estimated to occur by 2045). If history is to be repeated – as it has continually shown itself to – this will give rise to an unprecedented gap in human strata, the apex of which is referred to by Yuval Noah Harari as Homo Deus, the next installment of human speciation 👾 Let’s Find Out! 😎

12/21/2022

Spending time outdoors allows fresh Oxygen to perfuse your organs, enhancing their functionality and maintenance by the body. Humans have always appreciated and been drawn to the natural world - a phenomenon termed “biophilia”, and we at Saigal Clinic are certainly all biophiles :D🌲🌊

Although the Anthropocene era has arrived - i.e. the adverse impact of human activity on Earth is now visible on its surface as viewed from outer space - we as humans are positioned to preserve and cherish our planet while we are here. 🌎

We encourage you to spend time in nature to the best of your ability (while being mindful of inclement weather patterns, using UV protection, etc.) and taking advantage of sunny days! ☀️😎

12/17/2022

Sando the Cat gazes curiously into a camera lens.

Cats are acutely aware of their surroundings; perpetually keen to discover the unknown.

Sando is a Saigal Clinic agent named after Eugen Sandow, a legendary German strongman. In his spare time, Sando rolls around and reads poetry. 📚

Companionship and sociality are keys to a flourishing and extended life. Consider making time for friends & family on a regular basis and cherish your loved ones. If others are not available to make your company, consider keeping a loyal pet (e.g. Sando the Cat).🐈

A steady release of oxytocin hormone will keep you feeling well and operating at peak performance.

12/16/2022

Join us in congratulating our Chief Dental Officer M. N. Saigal on receiving his White Coat!

12/09/2022

Aerobic exercise (i.e. "cardio") is a powerful measure one can take toward
improving overall health, fitness, & lifespan. Athletics are a fun way to
achieve the associated cardiovascular and neuromusculoskeletal benefits.

Squash was famously voted by Forbes as the Healthiest Sport in the World and provides a enjoyable challenge: hit the ball against the wall at all costs;
as long as you do not compromise the players' safety. It requires speed, strength, stamina, anticipation, craftiness, patience, & agility to play at a high-level.

For more information on this amazing game, do read "Winning Squash" by Jahangir Khan (one of the greatest champions in the history of sports) and you will be ready to hit the court.

Happy Hitting!

Note: Protective eyeguards and proper footwear are required for play. You are advised to stretch your arms and legs and warm up with a light jog for 10-15min prior to game start time. A sports physical completed by a physician is required for clearance in organized athletic participation.