The Center for Cancer Lifestyle Management

05/04/2022

What can lifestyle medicine offer to people with cancer? Can it reverse the disease, or stave off recurrence? On May 10th, I'll be speaking with Dr. ElizabethO'Donnell, Director of Lifestyle Medicine at Mass General Hosp. about lifestyle medicine as a strategy to improve cancer outcomes.

You can register for the event here https:tinyurl.com/lifestylemed hosted virtually by Harvard Alumni in Healthcare . And if you can't attend the event, but have questions - I'd love to hear any questions from my colleagues in the medical community and those diagnosed. cness@cancerlifestylemgmt.com.

10/13/2021

CCLM is gearing up to run a pilot study that measures the impact of a Multimodal Lifestyle Management Intervention on Active Breast Cancer. More on this in the next couple of months. Hoping to begin recruiting in January 2022. Follow us on FB or on our website for updates.

08/09/2021

We all know anxiety and depression can be difficult to manage. But do you know how they relate to breast cancer recurrence and mortality? Check out our blog posts to learn more. Link in our bio!

08/06/2021

Do you often wonder how to reduce your stress-levels? What about how your stress relates to cancerous cells? Answers to these questions and more can be found in our blog! Check us out in our bio!

07/29/2021

Learn how stress affects you physically, how it relates to cancer treatment, and what you can do about it in our blog! Click the link in our bio to check us out!

07/28/2021

Do you often wonder how to reduce your stress-levels? What about how your stress relates to cancerous cells? Answers to these questions and more can be found in our blog! Check us out at https://www.cancerlifestylemgmt.com/post/action-steps-cancer-and-chronic-stress

05/04/2021

Cancer Lifestyle Management Bootcamp

Cancer treatment isn’t just about surgery, radiation, and chemotherapy. It's about making your body less vulnerable to cancer cell growth.

Join us for A Two-Day Immersive Experience on Saturday and Sunday, May 15th and May 16th: 11am-3pm EST.

Let us take you on a deep exploration of how emotional, social, physical, nutritional, stress response, and positive mindset factors can contribute to turning on or off the cellular changes that underwrite cancer progression and explain why they should be a major part of any Contemporary Cancer treatment strategy.

The CCLM team brings a rarely encountered range and depth of expertise to the table which embraces all the fundamental pillars of cancer lifestyle health - and all in one setting.

Gain the knowledge you need to develop a research-driven cancer lifestyle management regimen or to take the one you have to the next level.

Click on the link to learn more:
https://www.cancerlifestylemgmt.com/service-page/cancer-lifestyle-management-bootcamp-1

We are The Center for Cancer Lifestyle Management. The key to a positive cancer outcome isn't limited to your medical care. It's also about optimizing your body's wellness, making it less hospitable to cancer cell growth. We offer research-driven lifestyle health programming based on your biology.

04/15/2021

CCLM Invites you to our Free Monthly Zoom Series: "It's Your Health"
When: Tuesday, April 20th from 8-9pm. EST

Come join us for a deep dive into a recent cancer study to learn what it can mean for your cancer diagnosis.

This month we discuss new research on the importance of Vitamin D as it relates to both cancer progression and staving off cancer recurrence.

What do we know about the mechanism by which Vitamin D acts to deter cancer cell growth? What is the ideal daily intake for a person? What is the difference between Vitamin D2 and Vitamin D3? Why have cancer researchers been studying a possible connection between vitamin D and cancer risk - for years?

Let's discuss how you might include Vitamin D in your cancer lifestyle management regimen. It's one of the easiest and most cost effective ways to work toward reducing cancer risk.

Please join us for answers to all these questions and more. Come be around like-minded people interested in learning about cancer lifestyle management to support better cancer outcomes.

Click the link to register for this free event: https://www.cancerlifestylemgmt.com/its-your-health-signup

Visit our website to learn more about us: www.cancerlifestylemgmt.com

03/05/2021

The Center for Cancer Lifestyle Management

To the many who have liked us, have you taken a look at our upcoming 3-week program starting this Sunday, March 7th?

It's a deep dive into how to approach 6 gateways to the body from a lifestyle management perspective.
https://www.cancerlifestylemgmt.com/three-week-intensive-program

03/03/2021

3-Week Intensive Program - Starting this Sunday, March 7th

Taking A Cancer Lifestyle Regimen to the Next Level

There is always more to learn. It's no different when hearing the life-changing words "You Have Cancer".

Likely a person with a cancer diagnosis already understands it's important to COMMIT to their health. But where does one go for the fine-tuning? In a sense, get the "continuing ed" cancer fighting credits they need in a systematic way? How to Improve Immune System Function, Decrease Inflammation, Improve the Metabolism of Whole Nutrients use Targeted Supplementation, among many other things.

At The Center for Cancer Lifestyle Management we are hosting a 3-week intensive to support better cancer outcomes by helping you to take your cancer lifestyle regimen to the next level.

CCLM has a deep knowledge of Cancer Lifestyle Management. We lean hard on peer-reviewed research. In our programming we do deep dives and individualize what we teach to a participant's particular situation.

The 3-week intensive starts this Sunday. May be insurance reimbursable. Please click to learn more.
https://www.cancerlifestylemgmt.com/three-week-intensive-program

03/03/2021

3-Week Intensive Program - Starting this Sunday, March 7th

Taking Your Cancer Lifestyle Regimen to the Next Level.

There is always more to learn. It's no different when you've heard the life-changing words "You have cancer."

Likely you already understand it's important to COMMIT to your health. But where do you go for the fine-tuning? In a sense, get the "continuing ed" cancer fighting credits?

At The Center for Cancer Lifestyle Management we are hosting a 3-week intensive to support getting better cancer outcomes by learning deeper and deeper ways to help your body to be less hospitable to cancer cell growth.

CCLM has a deep knowledge of Cancer Lifestyle Management. We lean hard on peer-reviewed research. In our programming we do deep dives and individualize what we teach to your particular situation.

The 3-week intensive starts this Sunday. Please click to learn more. May be insurance reimbursable
https://www.cancerlifestylemgmt.com/three-week-intensive-program

02/28/2021

Taking Your Cancer Lifestyle Regimen to the Next Level

This 3-Week extremely immersive experience offers a Deep-Dive into 6 Key Areas of Lifestyle Management with the Goal of Further Optimizing Your Body’s Wellness to Thwart Cancer Cell Growth.

6 Lifestyle Management Workshops
2 Yoga Classes
3 Meditation Sessions
A Movement Class
An Emotional Wellbeing Session

*Research Driven.
*Affordable.
*Insurance Reimbursable with Out-of-Network Benefits.

Click on the Link for In-Depth Details About the Program

The experience will deepen your knowledge of your specific lifestyle management needs so you can feel more informed and confident about making decisions about your health, whether you are new to the subject or already have a sophisticated sense of these content areas.

https://www.cancerlifestylemgmt.com/three-week-intensive-program

The key to overcoming cancer isn’t just about medical treatment, it’s about making your body less hospitable                 to cancer cell growth. 

01/24/2021

The Center for Cancer Lifestyle Management Just posted a blogpost on Stress and Cancer with regard to Heart Rate Variability (HRV). Love it you'd take a look. Share your thoughts:

https://www.cancerlifestylemgmt.com/post/how-do-you-know-objectively-if-your-stress-level-is-out-of-control?fbclid=IwAR2X1-vQ1liNHZdrGqvbdEJH4LFMo01G8jCkzj3ZmeO9OpOHJxFtnxhz7Bs

Most people are aware that “too much” stress is a significant risk factor in the progression of physical illnesses including cancer. What is far less clear is how to determine if your stress level is within acceptable limits or not. Whether the guided meditation, yoga, or deep breathing that you...

01/24/2021

01/24/2021

Cancer and Stress: How To Know "objectively" if Stress Level is Out of Control.

Most people are aware that “too much” stress is a significant risk factor in the progression of many physical illnesses including cancer. What is far less clear is how to determine whether one's stress level is within acceptable limits or not. Whether the guided meditation, yoga, or deep breathing that you’ve committed to regularly doing is enough to offset the wear and tear of your everyday life? Though the problem of stress is commonly written about in relation to cancer, the issue of its measurement is rarely addressed.

Learn More About This Topic: https://www.cancerlifestylemgmt.com/post/how-do-you-know-objectively-if-your-stress-level-is-out-of-control

Most people are aware that “too much” stress is a significant risk factor in the progression of physical illnesses including cancer. What is far less clear is how to determine if your stress level is within acceptable limits or not. Whether the guided meditation, yoga, or deep breathing that you...

01/12/2021

In our latest blog post, we explore the link between chronic stress and cancer cell growth, and outline some key action steps one can take to lessen stress load. Read on: https://www.cancerlifestylemgmt.com/post/action-steps-cancer-and-chronic-stress

Today I’m going to discuss some mechanisms by which chronic stress promotes cancer cell growth and outline some key actions you should take to lessen your stress load.

12/28/2020

Today we open February registration for our cancer lifestyle management programs. We help patients develop research-driven, anti-cancer regimens based on individual biology and diagnosis.

Programs span the realms of six specific areas– emotional wellbeing, social connection, the body’s stress-response system, nutritional intake, physical activity, and positive cognitions. The objective is to help patients attain a more efficient immune system, reduce inflammation, reduce stress, and to facilitate better intestinal absorption of whole food nutrients.

Whether struggling with active disease or concerned about staving off recurrence, we aim to make our patient's medical treatment more effective. Learn more about our programs at https://www.cancerlifestylemgmt.com.

Contact us for more information. Sign up for a free 30 minute consultation to get informed about how we can make a difference.

info@cancerlifestylemgmt.com
646-920-9600

Using Lifestyle Health to Support Better Cancer Outcomes.
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The key to a positive cancer outcome i