dr.weiss_sleep_

02/28/2026

Doing what I love and supporting family caregivers

02/24/2026

I had the great opportunity of talking about sleep at e Shredd & Ragan Show
Listen here:

https://omny.fm/shows/the-shredd-ragan-show-daily-podcast/the-shredd-ragan-show-podcast-wednesday-2-28-26?fbclid=IwVERDUAQLD41leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEepWHM-soh1m7kTBFh5Y2xIRzpt0uwTugLMozp_TKzs_MbgkyiS6J-ph634Q8_aem_KZCzaU10_bTzAGKQ7CJ8cw

This Morning it's never too late to have a hit record, we hear tales of your terrible sleep & morning routines, UB's Carleara Weiss tells us why you need that sleep and we take a quick trip to The Villages. Follow us on Facebook, Instagram and X. Listen to past episodes on 97Rock. Follow the Show on...

02/18/2026

News :)

Carleara Weiss, assistant professor and 2018 graduate of our nursing science PhD program, is a leading expert on sleep health. Dr. Weiss recently shared with Everyday Health how evening exercise can impact your sleep. Learn more ↙️
http://ms.spr.ly/6184tUM1K

02/18/2026

More news!

Carleara Weiss, assistant professor, sleep health expert and founder of the SON's first wet lab, is featured on UB's Driven to Discover podcast this week. In this episode, she talks with host Cheryl Quimba about why sleep is essential, what happens when we don’t get enough of it, and how disrupted sleep can contribute to cognitive decline. Discover more about her groundbreaking research and evidence-based tips for better sleep. ↙️ http://ms.spr.ly/6189tceZU

02/18/2026

Carleara Weiss, assistant professor: “I have a supportive leadership team at the School of Nursing ... I see a lot of potential at UB and in the School of Nursing for collaboration across disciplines." Learn more about what drew Weiss and other faculty to UB ↙️
https://ow.ly/3Yx950Vw2k1

02/18/2026

Check out the new video with Aeroflow Sleep

02/18/2026

Researcher Profile: Carleara Weiss, PhD, MS, RN, Has a Passion for Working With Older Adults

02/12/2026

Hey Sleep Friends!

Dr. Weiss here with one of the questions I get asked most - what is the best sleep position?

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02/05/2026

Hey, Sleep Friends!

Come join us a the Empowering Black and Brown Communities: A Brain Health Conference

Saturday, February 28, 2026 in Buffalo, NY

12:00 PM - 3:30 PM EDT

Hosted by the

01/30/2026

Hey Sleep Friends!

Happy Friday! My plans for the weekend include: 🛏️ and 😴

I’ve partnered with to check the science behind finding the best pillow. Check it out!

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