Savor + Sweat

Savor + Sweat Choose from culinary nutrition (SAVOR), sustainable fitness (SWEAT), or both (SAVOR + SWEAT) and bri

Elevate your fitness game with our latest collection✨ Each piece is designed to blend style and comfort, making your wor...
02/10/2026

Elevate your fitness game with our latest collection✨ Each piece is designed to blend style and comfort, making your workout fits pulled together and effortless 💪✨ Whether you’re coming to class or running errands, our gear keeps you looking effortlessly chic. Explore the full range and find your perfect fit. Shop now at savorandsweat.com.

Happy February 💛 this  month offers a new schedule with workouts to press play and recipes to get cooking. All available...
02/02/2026

Happy February 💛 this month offers a new schedule with workouts to press play and recipes to get cooking. All available on demand for any time, any place access.

Commit to yourself and start your free trial at savorandsweat.com 📲

✨This week, we’re about getting back on track and focusing. Whether you’re in-person in Austin or joining us virtually, ...
01/27/2026

✨This week, we’re about getting back on track and focusing. Whether you’re in-person in Austin or joining us virtually, Savor + Sweat has an inspiring lineup just for you.

🌟Check out our daily workout schedule on-demand or sign up for our sculpt, circuit training or step in Austin. Grab the ingredients for our weekly meal plan to set your tables this week.

This is your week to set yourself up for success. Let’s make it a great one together.

Join us today at savorandsweat.com📲

Week Two of the Strong Start program starts Monday. 👩🏼‍🍳🍳🥬🍗🥦🫜🍠🫑🌱🍋 Which recipes are you most excited to try?
01/10/2026

Week Two of the Strong Start program starts Monday. 👩🏼‍🍳🍳🥬🍗🥦🫜🍠🫑🌱🍋 Which recipes are you most excited to try?

Strong Start | Our 14-day foundational program launches tomorrow. Swipe to view the full workout calendar and recipe pla...
01/04/2026

Strong Start | Our 14-day foundational program launches tomorrow. Swipe to view the full workout calendar and recipe plans. ➡️➡️➡️

We can’t wait to get started with you! Get set up with 50% off memberships at savorandsweat.com. Holiday Specials end tonight!

Who’s ready for our January challenge? Here’s everything you need to know. Join ,  and our favorite guest and client  fo...
01/03/2026

Who’s ready for our January challenge? Here’s everything you need to know.

Join , and our favorite guest and client for two weeks of workouts to start your foundation of movement this year.

Strong Start launches Monday on the S+S app. Join today with 50% off memberships.

01/02/2026

Strong Start: A 14-day foundation-building reset that blends strength-driven movement with real, nourishing food. This program focuses on strength, sculpting, simple nutrition, and building daily rituals that feel good long after the month ends.

What To expect:
- 14 workouts and healing recipes.
- Week 1: Reconnect + Rebuild | featuring gentle strength, sculpt cardio, and restorative flow paired with warm cozy 20 minute soup and anti-inflammatory bowls to energize and reset.
- Week 2: Stronger + Leaner | building lean muscle with higher intensity workouts in a recipes that leave you feeling strong, fueled, and ready for anything.

Strong enough for January, sustainable for life.

Launching Monday | 01.05.26 in the S+S app 📲

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New York, NY

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