ZA Health & Metabolism Center

ZA Health & Metabolism Center From GLP-1 activation to NAD⁺ support – gently stimulating metabolism step by step to promote natural fat burning and healthy balance

⚠️ The Hidden Risks of Excess Body FatDid you know that too much fat—especially belly fat around your internal organs—is...
09/29/2025

⚠️ The Hidden Risks of Excess Body Fat
Did you know that too much fat—especially belly fat around your internal organs—isn’t just about appearance? It significantly raises the risk of serious health issues.
🫀 Heart Health
• High blood pressure: Belly fat strains the heart and increases the risk of cardiovascular disease.
• Artery blockage: Visceral fat narrows arteries, raising the risk of heart attacks.
🍬 Diabetes & Blood Sugar
• Type 2 diabetes: Belly fat makes the body more insulin-resistant, increasing diabetes risk.
🩸 Cholesterol & Fatty Liver
• High LDL: Too much fat raises “bad” cholesterol.
• Fatty liver: Common with belly fat, it can cause inflammation and liver damage.
😴 Sleep Issues
• Sleep apnoea: Neck fat raises the risk of nighttime breathing interruptions.
🦴 Joint Pain & Mobility
• Arthritis: Extra weight puts stress on knees, hips, and back.
🧴 Skin & Ageing
• Reduced elasticity: Excess fat can lead to sagging skin and wrinkles.
🎗 Higher Cancer Risk
• Linked to cancers like breast and bowel cancer.
🫛 Gallstones & Digestion
• High fat intake can trigger gallstones and digestive issues.
🧠 Mental Health & Hormones
• Weight gain can impact self-esteem and raise stress hormones like cortisol.
🔹 Remember:
✅ Belly fat is linked to heart disease, diabetes, and hormonal imbalances.
✅ It can also affect sleep, joints, skin, and mental health.

One of the main health risks of obesity is the development of type 2 diabetes. Approximately 8 out of 10 adultsTrusted S...
04/08/2025

One of the main health risks of obesity is the development of type 2 diabetes. Approximately 8 out of 10 adultsTrusted Source who have type 2 diabetes also have overweight or obesity. High blood sugar levels can lead to other complications, such as heart disease, stroke, and kidney disease.

What exactly is the relationship between lymph and fat metabolism? After reading this, I hope it helps you!1. Fat transp...
04/08/2025

What exactly is the relationship between lymph and fat metabolism? After reading this, I hope it helps you!
1. Fat transport
The lymphatic system is closely associated with fat absorption during digestion. Fats absorbed in the small intestine are first converted into chylomicrons, which are transported through the lymphatic system into the bloodstream and eventually distributed to various parts of the body for storage or use. Chylomicrons contain a large amount of fat-soluble substances that help transport the fat absorbed from food.
2. Lymphoedema and fat
Lymphedema (lymphoedema) is swelling caused by the accumulation of lymphatic fluid, usually in the limbs, especially the lower limbs. Prolonged accumulation of lymphatic fluid may lead to excessive accumulation of fat and connective tissue, resulting in what is known as lymphatic fat deposition (lipedema). This is a condition associated with abnormal functioning of the lymphatic system, which manifests itself in the form of fat accumulation and oedema in the lower limbs, and the fat may be more stubborn and cannot be easily eliminated by ordinary weight loss methods.
3. The role of fat in the lymphatic system
Fat is not only transported through the lymphatic system, but also affects the function of the lymphatic system to some extent. Excess fat, especially in the abdomen and lower limbs, may increase the burden on the lymphatic vessels, leading to obstruction of the flow of lymphatic fluid and further aggravating oedema and other lymphatic system problems.
4. Removal function of the lymphatic system
The lymphatic system is also responsible for removing metabolic waste from the body, including waste from fat cells. If the lymphatic system is not functioning properly, wastes may not be eliminated efficiently, leading to an increased burden on fat cells and other cells, which may result in weight gain and fat accumulation.
5. Immune system and fat
The lymphatic system plays an important role in the immune response by monitoring and removing harmful substances from the body. Adipose tissue itself has an immune function. Obesity often leads to changes in the immune system, and the health of the lymphatic system is essential for maintaining normal immune function.

What is Diabetes and How Does Weight Affect it?There are two types of diabetes: type 1 and type 2.Type 1 diabetes (previ...
04/08/2025

What is Diabetes and How Does Weight Affect it?
There are two types of diabetes: type 1 and type 2.
Type 1 diabetes (previously called juvenile diabetes) occurs when an individual’s pancreas does not have the ability to make a normal amount of insulin.
In type 2 diabetes (previously called adult diabetes), the pancreas makes plenty of insulin, but the insulin is not being recognized by the cells for reasons that are not fully understood at this point. This is called insulin resistance. Because the cells don’t recognize the insulin, they won’t let the sugar in, so the amount of sugar in the blood remains high. The high level of sugar in the blood ultimately starts to damage blood vessels and lead to diabetes complications such as:
Heart attacks
Strokes
Blindness
Amputations
Kidney failure
The biggest risk factor for type 2 diabetes is weight. In fact, obesity (BMI > 30) increases the risk of developing type 2 diabetes by 85%. With rising obesity rates in the U.S., there are more than 34 million people who have type 2 diabetes and another 88 million people who have prediabetes.
Weight-loss is critical to the proper management of diabetes because it is the excess fat, especially the fat around our intestines known as visceral fat, that causes diabetes in the first place. Weight-loss of just 5-10% of body weight can dramatically improve your diabetes, reduce your need for medications, and in some individuals, reverses diabetes altogether. As we all know, losing weight and keeping it off can be exceedingly difficult.

Diabetes is a persistent medical condition that impacts the body's ability to regulate blood sugar or glucose, essential...
04/08/2025

Diabetes is a persistent medical condition that impacts the body's ability to regulate blood sugar or glucose, essential for providing energy to cells. In individuals with diabetes, the body either inadequately produces insulin (as in type 1 diabetes) or struggles to utilize the insulin it produces effectively (as in type 2 diabetes). Consequently, elevated levels of glucose in the blood can result, posing a risk for severe health complications like heart disease, kidney damage, nerve issues, and vision impairment over time. With millions affected globally, diabetes stands as a significant public health issue.

HHVB® GLP-1 Drops help control blood sugar by boosting insulin secretion and inhibiting glucagon release, stabilizing bl...
04/08/2025

HHVB® GLP-1 Drops help control blood sugar by boosting insulin secretion and inhibiting glucagon release, stabilizing blood sugar levels. GLP-1 also delays gastric emptying and increases satiety, reducing food intake and promoting weight loss. Weight loss improves insulin sensitivity, lowers blood sugar, and reduces diabetes complications, making HHVB® GLP-1 Drops an effective tool in diabetes management.

🩸 Too much glucose in the blood can lead to diabetes – often caused by insulin resistance.🔍 What is insulin resistance?I...
04/08/2025

🩸 Too much glucose in the blood can lead to diabetes – often caused by insulin resistance.
🔍 What is insulin resistance?
It occurs when cells in the muscles, fat tissue, and liver no longer respond properly to insulin. As a result, blood sugar levels rise.
📌 Factors that can contribute to insulin resistance:
• High blood pressure
• Elevated blood fats (cholesterol/triglycerides)
• Impaired glucose tolerance
• Pregnancy
• Genetic predisposition
• Ageing
• Lack of physical activity
• Overweight/obesity
👉 Understanding these factors is crucial for preventing diabetes and keeping it under control.

Mental Health is like a pendulum; the more we run from and erase the bad, the more we automatically swing back to the go...
04/08/2025

Mental Health is like a pendulum; the more we run from and erase the bad, the more we automatically swing back to the good 🙂😶☹️
It’s a bit of a light bulb moment when we realise that our wellbeing and states of mind aren’t as simple as “one or the other”. Research shows that the absence of disease doesn’t necessarily equate to good health, and this is especially so when looking at our mental muscle and happiness. A lack of boredom doesn’t necessarily usher in feeling inspired, just as walling of or even treating depression doesn’t automatically bring on wellbeing and happiness 💡💡 .
Building our potential, wellbeing and mental fitness takes intention and action, not just a banishing of the “bad”. Protecting, getting help and growing through mental strains, struggles and illness is vital, but so is a separate focus on growing the “good”. Feed your mind, build your wellbeing and grow your mind muscle from baseline. Presence of positive > absence of negative 💪🙌

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