Yamuna

03/14/2026

Intraoral Training With Yamuna - https://mailchi.mp/yamunausa/new-intraoral-training-with-yamuna-7543362

03/10/2026

Intraoral Training With Yamuna - https://mailchi.mp/yamunausa/new-intraoral-training-with-yamuna-7543331

03/05/2026

NEW! Intraoral Training With Yamuna LIVE ONLINE March 25-27 - https://mailchi.mp/yamunausa/new-intraoral-training-with-yamuna-7543309

03/02/2026

Why settle for "feeling okay" when you can feel incredible? Upcoming trainings include: Intraoral, Foot Fitness, AnatomyU, Yamuna Body Rolling and more - https://mailchi.mp/yamunausa/live-online-yamuna-training-programs-7543158

02/28/2026

Here are some photos taken during the Body Logic training. After these 10 days they can now work on the entire body. The next session become more and more detailed and focused. It has been amazing to watch how truly they are all grasping the work. This is not easy due to all the detail. We try not to miss anything when we are working an entire person. We never blame one muscle for any problem. We work the entire body looking for all the possible connections which are part of the complaint. Once we work with someone and help to realign, decompress and correct any issues, then we teach them the Body Rolling work to help
Maintain and Prevent to problem from recurring. The Yamuna work is truly a complete system where we count on the client to participate from start to finish.

02/27/2026

People have no idea how the osition of their intestines can affect their lower back, digestion, hips, posture and so much more. It is also possible to lift and align the large intestines. It can be very easy to see the position of the intestines just watching a person breathing. Surgeries and scar tissue can also cause the large intestines to adhere to the small intestines and spine and fascia.
In a Body Logic session a practitioner can study the position of the large intestines and begin to realign it. The results can be quite illuminating. A chronic hip or back or knee problem just might be connected to a stuck large intestine. #

02/25/2026

We are moving into our 8th day of the Body Logic training. We are doing this training at a large apartment complex where we stay in Florida. As I walk through the building I see so many people compromised in their bodies. Sometimes it personally hurts me to see others struggling while just trying to walk. Many people here go to the gym to keep moving or they walk each morning. They go to the gym and train with their bodies in serious misalignment. They walk limping. Yesterday we were talking to a woman with one knee replacement. Her other foot was completely collapsed. Her doctor said soon she will need the other knee replaced. We showed her how to stand on her outer foot and the knee straightened and she stood straighter. She could feel how she wasn’t collapsing. Her trainer told her if they work on her foot she will not need a knee replacement. It was great to hear her trainer was in agreement with my observation. The only problem was that he wanted her to strengthen her big toe and build muscle on the inner foot. She has no use of her outer or middle foot.

Most people do not have access to all the Yamuna work or to any other work that addresses alignment and function first. How do we reach the masses so that aging can be done with ease and grace in movement?

02/22/2026

02/22/2026

When we move and do exercise we don’t tune into how our muscle groups are stuck in the pattern they are in and cause you to continually repeat the same pattern in every movement you do. These routines help to unwind your stuck patterns from your sit bones to your heels. With each leg rotation try to press your leg straight down into the ball. Try to do this every day, straight leg, leg turned in and leg turned out for 7 days.

02/21/2026

Body Logic work connecting the abdominal muscles to the quadriceps and adductors.

There is almost always logic and order within the Yamuna Body Logic work. This work helps a client feel his/her/their connection between the abdomen and the thighs. The use of traction and various ranges of motion of the hip joints really helps people make these strong connections.

02/19/2026

We have an entire ribcage which connects the ribs to the sternum and the thoracic vertebrae. It is important to work connecting the front and back to fully free restriction of the lungs, heart, thoracic vertebrae and the chest. Working this area in 3D helps the body to breathe and move more freely in the front, sides and back ribs. You just don’t get this working just up the back or the front.

02/18/2026

We are in a Body Logic training now. Waking up the coccyx and sacrum is where we begin to bring energy up the spine from. However, above the sacrum we wait and pull down towards the legs. We hold a downward traction giving time for the lumbar spine to decompress and correct itself making it easier for the rest of the spine to unwind upwards. Body Logic is the only body work that focuses on bone in quite this way