Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

02/16/2026

Picture this: you and your friends feeling amazing! šŸŒŸ Refer a friend by Friday, and youā€™ll both reap the rewards!

If we made candy hearts. šŸ’• We'd say: Move Better, Sleep Deeper, Feel Energized, and Share The Stretch Zone Effect. Happy...
02/14/2026

If we made candy hearts. šŸ’• We'd say: Move Better, Sleep Deeper, Feel Energized, and Share The Stretch Zone Effect. Happy Valentine's Day from Stretch Zone! šŸ’–

Did you know regular Stretch Zone sessions can help you sleep better? We call it the Stretch Zone Effect, and you could ...
02/14/2026

Did you know regular Stretch Zone sessions can help you sleep better? We call it the Stretch Zone Effect, and you could start feeling the benefits today. Book now, and your first session is on us!
*These statements reflect client-reported experiences. Not intended to treat any sleep disorder or medical condition

Feeling the afternoon slump? Stretch Zone can help! Research shows that regular assisted stretching reduces end-of-day f...
02/12/2026

Feeling the afternoon slump? Stretch Zone can help! Research shows that regular assisted stretching reduces end-of-day fatigue and helps you feel more energized. Start today and experience the Stretch Zone Effect!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

02/10/2026

Introducing the Stretch Zone Effect, where feeling better meets REAL results. Stretch Zone is now the first and ONLY practitioner-assisted stretching franchise with a proprietary protocol validated by research. REAL RESULTS backed by REAL DATA. Head to our website to watch the documentary and learn how your Stretch Zone membership can work for you.

Tomorrow, weā€™re taking ā€˜feeling betterā€™ to a new level! Follow along so you donā€™t miss a moment!
02/09/2026

Tomorrow, weā€™re taking ā€˜feeling betterā€™ to a new level! Follow along so you donā€™t miss a moment!

What if ā€œI feel betterā€ was backed by real data? šŸ¤” Something big is coming ā€¼ļø Stay tuned for more šŸ‘€
02/08/2026

What if ā€œI feel betterā€ was backed by real data? šŸ¤” Something big is coming ā€¼ļø Stay tuned for more šŸ‘€

Hit reset on your mobility goals this year with Stretch Zone and discover the benefits of stretching that extend beyond ...
02/06/2026

Hit reset on your mobility goals this year with Stretch Zone and discover the benefits of stretching that extend beyond the physical.

February is American Heart Month! ā¤ļø Taking care of your body is a holistic journey. Assisted stretching supports health...
02/06/2026

February is American Heart Month! ā¤ļø Taking care of your body is a holistic journey. Assisted stretching supports healthy circulation and stress reduction; two major wins for your overall well-being.

Show your body some love this week with a session at Stretch Zone.

Schedule your session online or via the app.

Whether youā€™re training for a marathon, a weekend round of golf, or just the demands of a busy life, your body deserves ...
02/05/2026

Whether youā€™re training for a marathon, a weekend round of golf, or just the demands of a busy life, your body deserves professional maintenance.

Our service focuses on one thing: helping you move better so you can live better. No matter your age or fitness level, weā€™re here to help you stay in the game.

Start your journey to better mobility at the link in our bio.

Feeling a little stiff this February? Cold weather and long days at the desk can take a toll on your posture and energy ...
02/04/2026

Feeling a little stiff this February? Cold weather and long days at the desk can take a toll on your posture and energy levels. Stretch Zone helps alleviate that "tight" feeling, helping you feel lighter and more energized to tackle your week.

Reclaim your movement.

Visit the link in our bio to grab a spot at the table.

Itā€™s not just stretching: itā€™s a system. Unlike stretching at home, our practitioner-assisted method uses patented equip...
02/03/2026

Itā€™s not just stretching: itā€™s a system. Unlike stretching at home, our practitioner-assisted method uses patented equipment to stabilize your body and work with your nervous system, not against it.

Experience the difference that comes when you stop pulling muscles and start relaxing them.

Book your 30-minute introductory stretch today.

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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