Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Happy New Year! 🎉 Recover, reset, and show up for you in 2026. Stretch Zone is here to help! ✨ #2026
01/01/2026

Happy New Year! 🎉 Recover, reset, and show up for you in 2026. Stretch Zone is here to help! ✨ #2026

Cheers to an incredible 2025! 🥂 As the clock counts down, we want to thank our amazing members for a year of dedication ...
12/31/2025

Cheers to an incredible 2025! 🥂 As the clock counts down, we want to thank our amazing members for a year of dedication to health and movement.

We’re ready for a new year filled with more stretches, more movement, and more life in 2026!

Happy New Year from the Stretch Zone Family!

New year. New movement. Better you. 💙Start the year feeling better in your body—more flexibility, less tension, and the ...
12/31/2025

New year. New movement. Better you. 💙
Start the year feeling better in your body—more flexibility, less tension, and the energy to take on whatever comes next. Whether your goal is recovery, performance, or simply moving without limits, we’re here to help you stretch into your best year yet. ✨
🎯 Contact the Studio to begin your stretch journey.

From rollover sessions to locked pricing and the perks of FlexPoints and systemwide access, your Stretch Zone membership...
12/30/2025

From rollover sessions to locked pricing and the perks of FlexPoints and systemwide access, your Stretch Zone membership is your key to consistency in 2026.

Lock in your value now, and breeze into 2026 with confidence!Secure your membership at today's rates, ensuring predictab...
12/29/2025

Lock in your value now, and breeze into 2026 with confidence!

Secure your membership at today's rates, ensuring predictable value and long-term benefits for your wellness journey. No surprises, just consistent progress and peace of mind.

Start the new year strong, knowing your pricing is set.

✨ Holiday travel? No problem.With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this...
12/28/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

🎁 Give the gift of pain relief.Less pain. More motion. More life. Keep them running toward what they love — not away fro...
12/27/2025

🎁 Give the gift of pain relief.
Less pain. More motion. More life. Keep them running toward what they love — not away from discomfort.

This season, skip the stuff and gift something that actually changes how they feel every day. 💙
Gift them The Ultimate Stretch — the experience their body didn’t know it was missing.

Lighter. Looser. More Energized. That's the Stretch Zone result.Our professional practitioners provide the expert guidan...
12/26/2025

Lighter. Looser. More Energized. That's the Stretch Zone result.

Our professional practitioners provide the expert guidance needed to make this incredible feeling consistent and repeatable, every time.

Feel the difference consistency makes!

Warm wishes and Happy Holidays from Stretch Zone!May your day be filled with joy, health, and happy movement. We are so ...
12/25/2025

Warm wishes and Happy Holidays from Stretch Zone!

May your day be filled with joy, health, and happy movement. We are so thankful for our incredible community!

December is demanding. Your recovery doesn't have to be.Need a break from the wrapping and running? A Stretch Zone sessi...
12/24/2025

December is demanding. Your recovery doesn't have to be.

Need a break from the wrapping and running? A Stretch Zone session is your ultimate 30-minute reset, offering well-deserved relief and a moment of pure focus.

Book your time for yourself today.

Happy Holidays from Stretch Zone! 💙Wishing you movement, joy, and moments that make you feel your best. Thank you for be...
12/24/2025

Happy Holidays from Stretch Zone! 💙
Wishing you movement, joy, and moments that make you feel your best. Thank you for being part of our community this season and all year long. Here’s to more flexibility, more energy, and more reasons to smile in the days ahead. ✨
🎯 Contact the Studio to start moving better.

You know that feeling when you try to stretch your hamstring, but you end up arching your back instead? That’s compensat...
12/23/2025

You know that feeling when you try to stretch your hamstring, but you end up arching your back instead? That’s compensation!

At Stretch Zone, we eliminate that problem. Our practitioners use precise stabilization techniques to prevent compensation from other muscle groups. This allows us to focus on the exact muscles that need attention, ensuring you get the deepest, most effective stretch possible.

Stop cheating your stretch. Start maximizing your results.

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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