Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

✨ Holiday travel? No problem.With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this...
12/28/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

🎁 Give the gift of pain relief.Less pain. More motion. More life. Keep them running toward what they love — not away fro...
12/27/2025

🎁 Give the gift of pain relief.
Less pain. More motion. More life. Keep them running toward what they love — not away from discomfort.

This season, skip the stuff and gift something that actually changes how they feel every day. 💙
Gift them The Ultimate Stretch — the experience their body didn’t know it was missing.

Lighter. Looser. More Energized. That's the Stretch Zone result.Our professional practitioners provide the expert guidan...
12/26/2025

Lighter. Looser. More Energized. That's the Stretch Zone result.

Our professional practitioners provide the expert guidance needed to make this incredible feeling consistent and repeatable, every time.

Feel the difference consistency makes!

Warm wishes and Happy Holidays from Stretch Zone!May your day be filled with joy, health, and happy movement. We are so ...
12/25/2025

Warm wishes and Happy Holidays from Stretch Zone!

May your day be filled with joy, health, and happy movement. We are so thankful for our incredible community!

December is demanding. Your recovery doesn't have to be.Need a break from the wrapping and running? A Stretch Zone sessi...
12/24/2025

December is demanding. Your recovery doesn't have to be.

Need a break from the wrapping and running? A Stretch Zone session is your ultimate 30-minute reset, offering well-deserved relief and a moment of pure focus.

Book your time for yourself today.

Happy Holidays from Stretch Zone! 💙Wishing you movement, joy, and moments that make you feel your best. Thank you for be...
12/24/2025

Happy Holidays from Stretch Zone! 💙
Wishing you movement, joy, and moments that make you feel your best. Thank you for being part of our community this season and all year long. Here’s to more flexibility, more energy, and more reasons to smile in the days ahead. ✨
🎯 Contact the Studio to start moving better.

You know that feeling when you try to stretch your hamstring, but you end up arching your back instead? That’s compensat...
12/23/2025

You know that feeling when you try to stretch your hamstring, but you end up arching your back instead? That’s compensation!

At Stretch Zone, we eliminate that problem. Our practitioners use precise stabilization techniques to prevent compensation from other muscle groups. This allows us to focus on the exact muscles that need attention, ensuring you get the deepest, most effective stretch possible.

Stop cheating your stretch. Start maximizing your results.

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch se...
12/23/2025

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch sessions—and we’ll handle the wrapping. The holidays are flying by, so skip the stress and give a gift that lasts long after the celebration. Wellness, movement, and recovery—done for you. 💙✨
🎯 Contact the Studio to purchase.

Precision and Protection. That’s the Stretch Zone difference.Our method uses patented straps to gently hold your body in...
12/22/2025

Precision and Protection. That’s the Stretch Zone difference.

Our method uses patented straps to gently hold your body in place, allowing us to isolate specific muscles. This prevents your protective reflex from kicking in, meaning you stretch deeper without overreaching or straining.

Experience comfortable, focused stretching unique to Stretch Zone.

Stretched for time this holiday season? On the 12th Day of Stretch, we’re giving the gift of mobility to one lucky winne...
12/22/2025

Stretched for time this holiday season? On the 12th Day of Stretch, we’re giving the gift of mobility to one lucky winner! 🎁 Head to on Instagram for your chance to win the Ultimate Stretch Membership!
7h

On the 11th Day of Stretch, we’re celebrating the gift of movement. Stretch Zone helps you retain your flexibility and m...
12/21/2025

On the 11th Day of Stretch, we’re celebrating the gift of movement. Stretch Zone helps you retain your flexibility and mobility so you can glide through the holidays with ease!

On the 10th Day of Stretch, we’re celebrating progress that lasts. A few sessions this month set you up for a strong sta...
12/20/2025

On the 10th Day of Stretch, we’re celebrating progress that lasts. A few sessions this month set you up for a strong start in the new year! Let's finish 2025 strong. 💪🏻

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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