Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

The Stretch Zone Method is a powerful tool for reducing discomfort. Our members reported a 78% reduction in discomfort, ...
02/25/2026

The Stretch Zone Method is a powerful tool for reducing discomfort. Our members reported a 78% reduction in discomfort, with 61% experiencing increased ease in daily activities like walking and bending. Consistent stretching sessions are an integral part of your wellness journey.

Ease stubborn aches and discomfort. Visit us this week!

A one-degree change in bending can impact your functional mobility and quality of life. Research shows that, on average,...
02/24/2026

A one-degree change in bending can impact your functional mobility and quality of life. Research shows that, on average, our members gained 5° to 10° of movement, with the greatest improvements in the hips, trunk, and spine.

Master your mobility. Schedule your next stretch today!

GOOOOAAAL 🥅 ⚽ We’re sending you + a guest to the biggest soccer match of the summer ✈️🎟️ Complete a stretch by March 14t...
02/23/2026

GOOOOAAAL 🥅 ⚽ We’re sending you + a guest to the biggest soccer match of the summer ✈️🎟️ Complete a stretch by March 14th and enter for your chance to win!

You don't have to guess if your wellness routine is working. At Stretch Zone, we lead with research, consistency, and re...
02/23/2026

You don't have to guess if your wellness routine is working. At Stretch Zone, we lead with research, consistency, and real-world results. Our data-backed approach. The Stretch Zone Effect is designed to help you move better, feel better, and reclaim your life.

Ready to see the proof in your own mobility? Book your first session at the link in our bio!

Less discomfort means doing more of what you love! A Stretch Zone membership helps you stay at the top of your game and ...
02/22/2026

Less discomfort means doing more of what you love! A Stretch Zone membership helps you stay at the top of your game and keeps your body moving at its best. Book your first session today, it's free, and get moving! 🧗‍♂️
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

02/20/2026

Good news! There’s still time to share the Stretch Zone Effect! Your friends deserve to feel this amazing, and when you refer them by Friday, you’ll both be rewarded. 💪

Do you have friends? Refer them to Stretch Zone through Friday and you'll both get rewarded! It’s our way of saying than...
02/18/2026

Do you have friends? Refer them to Stretch Zone through Friday and you'll both get rewarded! It’s our way of saying thanks for sharing the Stretch Zone Effect with the people you care about.

02/16/2026

Picture this: you and your friends feeling amazing! 🌟 Refer a friend by Friday, and you’ll both reap the rewards!

If we made candy hearts. 💕 We'd say: Move Better, Sleep Deeper, Feel Energized, and Share The Stretch Zone Effect. Happy...
02/14/2026

If we made candy hearts. 💕 We'd say: Move Better, Sleep Deeper, Feel Energized, and Share The Stretch Zone Effect. Happy Valentine's Day from Stretch Zone! 💖

Did you know regular Stretch Zone sessions can help you sleep better? We call it the Stretch Zone Effect, and you could ...
02/14/2026

Did you know regular Stretch Zone sessions can help you sleep better? We call it the Stretch Zone Effect, and you could start feeling the benefits today. Book now, and your first session is on us!
*These statements reflect client-reported experiences. Not intended to treat any sleep disorder or medical condition

Feeling the afternoon slump? Stretch Zone can help! Research shows that regular assisted stretching reduces end-of-day f...
02/12/2026

Feeling the afternoon slump? Stretch Zone can help! Research shows that regular assisted stretching reduces end-of-day fatigue and helps you feel more energized. Start today and experience the Stretch Zone Effect!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

02/10/2026

Introducing the Stretch Zone Effect, where feeling better meets REAL results. Stretch Zone is now the first and ONLY practitioner-assisted stretching franchise with a proprietary protocol validated by research. REAL RESULTS backed by REAL DATA. Head to our website to watch the documentary and learn how your Stretch Zone membership can work for you.

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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