Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Proper Stretching Slows the Aging Process. Thanks to our sedentary habits, micro-stresses create "tissue glue" that rest...
01/21/2026

Proper Stretching Slows the Aging Process. Thanks to our sedentary habits, micro-stresses create "tissue glue" that restricts movement. Our isolation techniques help break up that accumulation, improving circulation, enhancing posture, and ultimately contributing to you feeling lighter and younger. Invest in your vitality!

Did you know you can manage all your membership details, view your session history, and update payment info instantly th...
01/20/2026

Did you know you can manage all your membership details, view your session history, and update payment info instantly through the app? Simplify your wellness routine with the official Stretch Zone App. Download today!

By improving mobility, reducing tension, and helping your body fully relax, Stretch Zone supports deeper rest and better...
01/20/2026

By improving mobility, reducing tension, and helping your body fully relax, Stretch Zone supports deeper rest and better recovery. Reset your recovery routine and wake up ready to move with Stretch Zone.

The goal is greater functional movement for your everyday life. Whether you're reaching for the top shelf or enjoying a ...
01/19/2026

The goal is greater functional movement for your everyday life. Whether you're reaching for the top shelf or enjoying a long walk, increased A-ROM means you move more efficiently and effortlessly. Elevate your active lifestyle.

The Secret to our Deeper Stretch? Isolation. Our patented strapping system is designed to stabilize and isolate specific...
01/15/2026

The Secret to our Deeper Stretch? Isolation. Our patented strapping system is designed to stabilize and isolate specific muscles, ensuring that the target area receives the full benefit of the stretch. This technology, combined with the guidance of our practitioner, means zero cheating and maximum efficacy. Experience the power of precision.

POV: You start stretching regularly and you (and your camera roll) have more energy.
01/15/2026

POV: You start stretching regularly and you (and your camera roll) have more energy.

Relax. We’ve Got This. Unlike self-stretching, where you have to struggle against your own muscles, Stretch Zone does al...
01/14/2026

Relax. We’ve Got This. Unlike self-stretching, where you have to struggle against your own muscles, Stretch Zone does all the physical work for you. Just lie back and let our practitioners guide you to deeper levels of A-ROM. It's the ultimate act of self-care.

It's not just about flexibility—it's about feeling lighter, younger, and more energized. Our method helps improve overal...
01/13/2026

It's not just about flexibility—it's about feeling lighter, younger, and more energized. Our method helps improve overall circulation and unwraps the stranglehold of stiffness on your valuable energy. Step off the table feeling revitalized!

01/12/2026

Moving better starts with better recovery. Let us help you improve your energy and recover better all 2026. 💛

Get Rewarded for Feeling Great! Every session earns you Flex Points through our rewards program. Track your balance, wat...
01/12/2026

Get Rewarded for Feeling Great! Every session earns you Flex Points through our rewards program. Track your balance, watch rewards build up, and claim your points right through the Stretch Zone app. It pays to prioritize your movement!

I feel… ready for the weekend. ✔️ Less tension, more mobility, and a body that’s actually on board. Stretch into your we...
01/09/2026

I feel… ready for the weekend. ✔️ Less tension, more mobility, and a body that’s actually on board. Stretch into your weekend feeling loose, light, and ready for whatever’s ahead.

Tired of that desk-hunch? Sedentary habits create residual muscle tension (tonus) that leads to stiffness and poor align...
01/09/2026

Tired of that desk-hunch? Sedentary habits create residual muscle tension (tonus) that leads to stiffness and poor alignment. Consistent sessions help break up that tissue "glue," improving your posture and energy. Stand taller today!

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

Alerts

Be the first to know and let us send you an email when Stretch Zone Union Square posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram