Tucker Group Practice

Tucker Group Practice Therapy for individuals and couples in Long Island and Queens, NY.

12/29/2025

DO THE THING.

Even if it’s just a small step.

What are your NYE goals? Drop them below and claim it.

Happy New Year y’all! 💙

12/25/2025

The holidays aren’t jolly and merry for everyone.

For some people, it’s feeling loss.

A passed loved one, or a loved one that’s far away, or in prison.

It’s a reminder of fractured relationships.

For some people, it’s stress.

It’s over working yourself meeting the demands of the holiday season, plus the demands of regular life.

For many people, it’s mental health.

Seasonal effectiveness disorder is a real thing. The long, cold nights, and shorter days can start to take a toll.

If someone you know if struggling this holiday season, reach out to them.

Check in with them. See how they’re doing.

May joy and warmth find you. ❤️

12/22/2025

If looks could kill. . .

I’d really like to know where some people be gettin their audacity from… 😂

Santa finna bring some people BOUNDARIES for Christmas…

How we doin? We ready for the holidays? Leave me a comment!

12/19/2025

Some people feel like they have a license to comment on people’s bodies. 

Here’s a reminder (from a therapist): 

People body shame bodies for being too big. Too small. Too average, even! 

So forget that noise. It’s okay to draw a boundary and put people in their place. 

Fully grown adults gain weight as they age! 

Me personally? ….I don’t go on the scale. 

I don’t need that negativity in my life. 😂😂😂 Ya feel?

If you’re struggling with body image and need some support, we got you. Shoot us a DM or hit our line below to get a free consultation!

☎️ (929) 459-2844

Therapy Boundaries BodyShaming BodyImage

12/17/2025

If you’ve had a family member comment on your weight on Christmas, you may be entitled to compensation… 

Maybe it’s a subtle remark. 

Or maybe your auntie be calling you FLUFFY straight to your damn face. 

You don’t have to put up with that and let it kill your vibe during the holiday! 

It’s very important to set boundaries — And these boundaries don’t need to feel awkward or uncomfortable. 

A simple “I’d prefer if you didn’t comment on my body” is respectful and firm. 

All we want for Christmas is a drama free family gathering, y’all! 

This ever happen to you? Drop a comment below!

☎️ (929) 459-2844

12/12/2025

If I set a boundary, spoke my mind, or disengaged from the foolery, and that makes me “the bad guy” to you….

Then so be it. I ain’t got NO qualms about it! 

In life, we have to choose what is best for ourselves… and not everyone is going to like that. 

Learn to be okay with being “the bad guy” in someone’s mind. 

As we get older, we learn to let go of the need to control the narrative in someone’s head. 

What people think about us is none of our damn business! 

At the end of the day, people think what they want, anyway. So might as well do you, and disregard the rest!

Hit our line or DM us for a free, 15 minute consultation. 
☎️ (929) 459-2844

12/05/2025

As we approach the holidays…. We gotta talk about boundaries. 

Boundaries don’t dictate what others do… They dictate what WE do, and where OUR limits are. 

We don’t always need to cut people off. Sometimes, we just need to redefine how we interact with them. 

As we go into the holiday season, where we’re maybe a little more stressed out that usual, seeing family members that we might not have a good relationship with, etc. 

I want you to remember what your boundaries are, and honor them. 💞⁠

Call us at 929-459-2844 for your free consultation with one of our lovely clinicians 


Live in New York and got relationship problems? Tucker Group Practice is here to help 💙 No matter you’re going through! ...
11/21/2025

Live in New York and got relationship problems? Tucker Group Practice is here to help 💙 No matter you’re going through! ⁠
⁠
We specialize in: ⁠
🔹 Individual (Anxiety, Depression, Trauma) ⁠
🔹 Couples ⁠
🔹 Pre-Marital ⁠
🔹 Affair Recovery ⁠
⁠
Call 929-459-2844 for your free consultation with one of our lovely clinicians 💞⁠
⁠

11/06/2025

You’re still you… even if you’re a mom. 

As a mom myself to two little ones, here’s my message to all you moms out there: 

It is 100% okay to be more than “just a mom.”

My girls are growing up seeing that mom is also a business owner and a professional…. It’s healthy for our kids to see us in these roles, too. 

We are committed to being moms, yes… But we don’t need to become engulfed in the role and give the rest of ourselves up. 

Parents, tap in… What do you think? Leave me a comment below!

Clinician Spotlight on one of our lovely new clinicians, Rahem Shrives, LPMHC! 

Rahem Shreeves is a therapist with a M...
11/03/2025

Clinician Spotlight on one of our lovely new clinicians, Rahem Shrives, LPMHC! 

Rahem Shreeves is a therapist with a Master’s in Mental Health Counseling from Adelphi University who believes healing begins with genuine connection and self-love.

Guided by his own experiences, he helps clients build emotional resilience and self-acceptance. 

“My journey into this field is deeply personal,” he says. 

“During a challenging time in my life, I turned to shows and other media that explored the importance of friendship and trust — helping me recognize the value of true connection, emotional resilience, and believing in yourself. 

These lessons stayed with me and now guide the work I do with my clients.”

Work with Rahem to for a safe, inclusive space where clients can challenge negative thinking and cultivate compassionate, empowering beliefs that lead to lasting change! 

Hit our line or DM us for a free, 15 minute consultation. ☎️ (929) 459-2844

10/23/2025

Today we’re talking JOE from Love is Blind.

He knew. He knew from the REVEAL… He wasn’t gonna marry that girl. 

So why did he play with her time? Why remain with someone you don’t see a future with? 

The flags were as RED as the shirt I’m wearing. Sis should’ve walked away.

What do y’all think? I swear this man knew from the get-go.

        

10/23/2025

DO WE BELIEVE that a woman can make more money than her man in a relationship? 

We’re back with Love is Blind y’all. Jordan and Megan are a very interesting couple. 

Jordan seems insecure about his finances and what he has to “bring to the table.”

I don’t know y’all. I kinda forsee this becoming a bigger issue at some point. We’ll have to see…

I need y’alls opinions on this one. Do you think they’re making it to the alter? 

        

Address

110 Jericho Turnpike, Suite 212
New York, NY

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+19294592488

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