Susan Larkin Coaching

Susan Larkin Coaching Certified Alcohol Freedom and Life Transformation Coach.

04/02/2026

The number one thought that leads back to drinking:
👉 “My drinking isn’t that bad.”

That one thought is the thing quietly keeping you…�• tired�• stuck�• not quite living at your full potential

In this episode of Sober & Lit, we go there, gently, honestly, no shame.ďż˝
We talk about:�• the gray area most women live in�• the comparison trap (“at least I’m not that bad…”)�• those sneaky permission-giving thoughts�• why you don’t need rock bottom to change�• how to get curious instead of critical�
And a few real questions for you…�👉 Is alcohol actually working for you anymore?�👉 Or have you just learned to live with it?�
This isn’t about labels.�This isn’t about perfection.
It’s about feeling better.�Sleeping better.�Living more… lit. 🧡

🎧 If even a tiny part of you is curious… this episode is for you.

This is a super honest testimony from a recent beloved client. She is still going strong and loving her AF lifestyle!If ...
04/02/2026

This is a super honest testimony from a recent beloved client. She is still going strong and loving her AF lifestyle!

If you’re in this space where you want to want to stop drinking… but part of you still doesn’t, there is nothing wrong with you.

When you move at a pace that feels kind and doable, momentum builds naturally.
And along the way, you start to begin to want it, because it brings you back to yourself.
And you are pretty awesome!

If you have been going around and around this and want to want to stop- DM me to get started!!

03/31/2026

This week's pod: why I share my story!

At first sharing about quitting drinking felt very vulnerable, and frankly, scary. But I quickly realized I did not want to keep it a secret. When I began sharing my story, I heard from so many people who saw themselves in my experience.
You do not have to hit rock bottom to choose to live an alcohol free lifestyle! You are more than normal! You are a rockstar!

It’s not about shame.
It’s not about labels.
It’s not about rock bottom.It’s about noticing what’s no longer working — a...
03/30/2026

It’s not about shame.
It’s not about labels.
It’s not about rock bottom.
It’s about noticing what’s no longer working — and choosing differently.

03/22/2026

When I appeared on the Sober Life Rocks podcast, I had the opportunity to share a part of my story that so many people quietly relate to, especially those of us who are high-achieving, busy, and holding it all together on the outside.

At first sharing about quitting drinking felt very vulnerable, and frankly, scary. But I quickly realized I did not want to keep it a secret. When I began sharing my story, I heard from so many people who saw themselves in my experience.

If there is one thing I hope you take from my story, it is this:

You do not have to hit rock bottom to choose sobriety.
You are allowed to want more energy.�You are allowed to want a clearer mind.�You are allowed to choose an alcohol-free lifestyle that supports your well-being.

For me, living alcohol-free is not about restriction. It is about freedom, clarity, and living with intention.
And that is what I hope to help others find too! ďż˝

03/17/2026

If you are in early sobriety and feeling a little blah? In this week's episode of the Sober & Lit 🔥 podcast Ruby and I do a deep dive into what's really going on! First this is so normal there is nothing wrong with you! Tune in to find out why and how you can start feeling better!

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