V4MOM

07/24/2021

Smells... Have you noticed how your senses of smells play with you!? Especially when pregnant... I had the weirdest craving of a particular smell when I was pregnant... It is a weird one... A smell of clean garbage bag, I am not sure if it was scented or not. Haha 😂😆 what is yours? What memories do particular smells bring to you? Pleasant or not, our brains tie the sense of smell as a strongest connection. That is why smell of new born babies is by far so unique and sweet and irresistible for most mothers. It is also part of survival mechanism for babies.

07/16/2021

If today was they day that you feel just plainly drained and tired, it is your body telling you to slowdown, stay quiet for a few minutes, breath full in and take comfortable breaths out. Close your eyes, imagine that perfect place that you love the most, stay there exploring for a bit... Breath calmly... If you fall asleep, that is just what your body needs, embrace it. If still awake, after you feel ready to slowly come back to what ever you are doing, take some sunny colored fruits, like lemons, oranges or what ever your favorite is and indulge in the perfect moment that you created for yourself and your little one. No guilt! Just the things that your body tells you it needs.

Avoid driving during the tiredness and sleepiness. Be safe!

06/28/2021

Hello Beautiful powerful MOMs2B!!!
HERE as promised the 3 day challenge sign up! I am preparing such empowering, fear crushing 3 day challenge!!! DO NOT MISS THIS!
It is Free!

How would it FEEL like if you had no fear?

What would you be able to do in YOUR life?

How would you give LIFE to your baby differently without any fear of birthing?

https://v4mom.mastermind.com/opt_in/299

Are you ready to free your mind from fear of birthing?

First, in this challenge we will recognize the fear that stops your from achieving the most important task your body will take - birthing of your baby.
It will require a thorough approach to the assignments, so come ready with a pen and a paper.

Second day will be dedicated to crush that old fear and rebuild the strong foundation for new fearless thinking about birth. Remember, strong mind builds strong body!
We will practice the new tools that will help to crush the fear and replace them with new empowering beliefs based on "The Work" by Byron Katie .
In third day we will learn the techniques to maintain the Fearless Mindset .
This process WILL require actions and your commitment to yourself!
It will train your mind to become not only shielded from fear but also become stronger at battling any negativity to ever impact it.

Your new life skill for giving life!

MasterMind.com is everything you need to get started running your own live video Masterminds!

06/25/2021

Hello beautiful MOMs2B. Yesterday I met with my hypno-birthing teacher. Wow has it really been five, almost six years since that class that changed how I gave birth to my daughter? It was so nice to catch up and it felt like we were so well connected still after so many years. Her name is Sierra, Bud to Blossom is her company and now she dedicated her passion toward postpartum doula companionship.
She shared something with me that enlightened me even more about birthing and hypno-birthing....
I have to share this with you! This is truly a gift for any MOM2B!

You can create your own hypno-birthing experience...

You may wonder what that means... Hypno-birthing is a training where you follow some special relaxing scripts toward achieving deep relaxation. It is called sometimes a Deeper state. Where you train your body and mind to relax with visualization techniques, breathing techniques, listening to the affirmation scripts, and taking control over your perception of place, your mind and your body. It is a powerful and immersive experience. After achieving it in my training and birthing, I followed the traditional hypno-birthing methods of Mongan techniques that Sierra taught us at the hospital where I gave birth, I always thought about those women who could not connect their mind to the scripts. For example, if the script prompts you to relax and visualize a beach and warm sand, but you absolutely despise it, how can you still connect to it... you wont...

So, what Sierra shared with me is that you can modify the scripts for your personal place of relaxation!!! It is AMAZING! Isn't is? This powerful tool can be yours! Just imagine, you can achieve the deeper state of relaxation for your mind, body and connection with your baby how YOU want it! YOU CAN control your perception of labor pains, and your body preparation for birthing!

This will be so powerful! I will give this tool to you for free! I am not selling anything! I will teach you how to achieve the birthing without physical trauma and empower you how you can achieve the mindset of birthing tailored just for YOU and by the person who knows you best - YOU! What a gift! I can not wait to share with you what I discovered!

But first, lets put that sneaky fear of birthing behind! WE ARE FEARLESS TOGETHER! Don't forget to tune in this Saturday June 26th at 11 MST or watch the recording later to see where to register for the From fear to Fearless 3 day challenge overview.
JOIN the empowerment group
Love to you all! See you soon! Anna

06/22/2021

06/22/2021

Dear MOMs2B, what is that the most important thing you do at the end of the day? Take a quiet moment with your little one inside. You and your body was hard at work pumping blood, nourishing and producing magical substance for your baby... It takes a lot of work! Good job! You are doing it! Remember to take a few minutes to quiet your mind and reconnect to your little one at the end of the day. Listen to something relaxing and that puts you into that special place of calm and peace. Take your time to get comfy and stay there for a bit. Breath steadily and with as much breath as needed for you to feel that the world can wait a bit for you. You are amazing! Your body is amazing! Your baby in there happily listening to your calm heart beat! You are one! Tell your baby that you are here for him or her and everything is good around you. It is a good place to be by your side and around you. Take a few deep breaths and slowly start preparing for the night peaceful rest. Take time at the end of the day to spend it just like that with your little one. Happy dreams!

06/16/2021

Cheers to what's to come! Thrilled to invite all MOMs2B to our awesome 3 day challenge to crush the Fear and rebuild Fearless!

Have you been questioning how the birthing of your baby will go? Have you heard stories that seeded fear in your mind? Are you ready to crush the fear of birthing and rebuild the fearless new you with the 3 day challenge? IF YES, THIS CHALLENGE IS FOR YOU!

We put together the set of mind blowing strategies that In just three days first will help you to step outside of your fear, second, you will learn how to crush the fear and rebuild the fearless, and third, how to maintain your new fearlessness not only about birthing but as a strategy for your whole life.

Follow along for more info coming this week.

06/12/2021

Good evening everyone! Save the date , tomorrow we will meet here at 11 am Mountain time, we will be going over some previous discussions on mind set for birthing journey! Do you agree that this is a powerful tool? Also I will share the J-breathing technique. This is such an amazing techniques to guide your baby through your body instead of aimlessly pushing with all your might! It made a world difference for my births. Let's get prepping!