True Vine Wellness, LLC

True Vine Wellness, LLC Assist women with estrogen dominance, hormone imbalance, stress & digestive issues.

12/12/2025

It was such a pleasure speaking at the . It was an amazing opportunity to speak and empower the staff on the power of food, herbs and a healthy lifestyle change.

*Booking speaking engagements for 2026. Email me at truevinewellness@gmail.com

12/09/2025

LADIES, ENSURE THAT YOU INCLUDE THESE 3 CATEGORIES OF FOODS DAILY TO BALANCE YOUR HORMONES IF YOU ARE EXPERIENCING HORMONE IMBALANCE.

CRUCIFEROUS VEGGIES🥦🥬
LEAFY GREENS 🥬
BEANS or UNREFINED WHOLE GRAINS 🫘

Follow for more hormone balancing tips and comment below "Hormones" & I will send you thenlink to purchase my Hormone Balancing Meal Plan

12/02/2025

Our lymphatic system is apart of our detoxification system and very important for removing toxins from the body. If the lymphatic system doesnt do its job well then you have toxin build up leading to all sorts of unrest in the body.

Other ways to get your lymphatic system going is exercise and constant moving of the body along with lymphagogues (herbs that helps stimulate the lymphatic system) such as burdock root, cleavers, red clover, astralagus, & dandelion, just to name a few.

So when doing your next detox, support your lymphatic system by adding this to your protocol along with the above herbs.

Book your wellness session with me & I can support you on your wellness & detox journey. Send me a DM or email me at drkay@truevinewellness.com to get started today!

11/24/2025

FOODS THAT FIX HORMONES. DO YOU KNOW THAT FIBER & OMEGA 3S. NOT ONLY REDUCE INFLAMMATIOM CAUSED BY IMBALANCED HORMONES BUT ALSO HELP WITH REMOVING UNWANTED & EXCESS HORMONES THROUGH YOUR GUT INTO YOUR STOOL.

MILA IS ON SALE THIS WEEK AT AN ADDITIONAL 15% OFF. ORDER YOURS AT:
Www.livepure.com/truevinewellness

❤️

11/22/2025

Berries are powerful in their category. They pack the power to do a lot for you in your body and your hormones. Berries can be supportive in hormone balancing, estrogen metabolism and decreasing inflammation due to their high antioxidant content.

Smoothie ingredients:
Kale
Mixed greens
Protein powder
Spirulina
Blueberries
Raspberries
Pineapples
Dates
Seamoss
Molasses
Ginger
Plant based milk
1 scoop of Mila (1 scoop = 3,000mg of Omega 3s)


11/19/2025

Did you know this?

Download my free essential guide to gut health, including practical and effective solutions that are easy to start today: https://drbrg.co/49QHVyR

Address

New York, NY

Telephone

+13474335076

Website

Alerts

Be the first to know and let us send you an email when True Vine Wellness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True Vine Wellness, LLC:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category