A Restful Night

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A Restful Night

Certified infant and child sleep consultant. Committed to getting families A Restful Night!

11/28/2025

Happy Cyber Weekend, from all of us at to YOU!

To celebrate, I’m offering TWO special offers to help you (or a tired parent you know) get closer to the well-rested nights you all deserve:

💸 50% OFF Digital Sleep Schedules

Our age-specific monthly schedules run from Newborn to 18 months and will help to bring a balance of predictability and flexibility to your day to day!
Use code CYBER50 at checkout (for a discount of just $9 a schedule!)

👉Offer valid 11/28/2025 - 12/1/2025 only, bundles excluded.

🎁 $50 OFF Navigating the Crib to Bed Transition Course

Our new online course walks you through the entire crib to bed transition with confidence. In just 60 minutes, you’ll learn when your child is ready, how to prepare, and how to handle the bumps along the way. Plus, walk away with downloadable cheat sheets and visual aids.

👉Offer valid 11/28/2025 - 12/1/2025 only.

💬 Comment “SCHEDULE” and I’ll send you a link to the schedule downloads!

💬 Comment “COURSE” and I’ll send you a link to Navigating the Crib to Bed Transition!

Wishing you a wonderful holiday weekend!
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▫️Cyber Monday Sale ▫️Westchester Sleep Consultant ▫️A Restful Night

11/25/2025

The holiday season is magical, but can also mean late nights, long travel days and weird sleeping arrangements. This is enough to send parents into a spasm! But with the right expectations (and a few smart tweaks), sleep on the go can feel so much more manageable.

Whether you’ve got a flexible infant, a routine-loving toddler, or a preschooler who needs a plan, these age-specific tips will help you prep for smoother nights wherever you’re headed this season. 🎄✈️

Save this for your upcoming trips, and send this to a parent who could use a little extra support this holiday travel season. 💛
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▫️Family Travel Sleep Tips ▫️Westchester Sleep Consultant ▫️A Restful Night

11/21/2025

Does a scroll through Instagram leave you with more toddler and infant sleep questions than answers? 😅

You’re in the right place.

If you’re new here, hi! 👋 I’m Meg: mom of 4, lead sleep consultant, and founder of .

This page is built on practical sleep solutions, flexible routines that fit your real life, and advice that actually works!

And here’s what I believe:

💫 Parenting is about living life and making memories, your child’s schedule should support that, not restrict it.

💫 Teaching your child to fall asleep independently builds confidence that carries into every part of life.

💫 With the right approach, consistency, and support, every child can learn healthy sleep habits... no matter their age or challenges.

Follow along for the tips, tools, and encouragement, and comment SLEEP for the link to book a complimentary consultation call with me!
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▫️Infant & Child Sleep Consultant ▫️Westchester Sleep Consultant ▫️A Restful Night

11/19/2025

The crib to bed transition doesn’t have to be chaotic.

It doesn’t have to be confusing.

And it definitely doesn’t have to involve your toddler escaping their room like a tiny houdini at 2 a.m. 😅

I created our “Navigating the Crib to Bed Transition” course to give parents a clear path with the same guidance, checklists, and routines I use when working 1:1 with families, now available for you to work through at your own pace!

Swipe to see exactly what’s inside: the syllabus, the downloads, the FAQs, and even real parent testimonials.👇

If your toddler is nearing this milestone this course will walk you through every step with confidence.

💬 Comment “COURSE” and we’ll send you a link to get started!
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▫️Crib to Bed Transition Course ▫️Westchester Sleep Consultant ▫️A Restful Night

11/07/2025

RSV, Coxsackie (aka: HFM), ear infections, strep, pneumonia… we’ve seen it all! 🫠

The secret to surviving Cold & Flu season as a family? Keeping sick kids comfortable and helping them rest.

In this carousel, I’m sharing the hero products I always keep stocked. Trust me — when future you hears a sniffle, they’ll be thankful your medicine cabinet is ready to go!

1️⃣ Children’s Motrin

2️⃣ Aquaphor

3️⃣ Zarbee’s Natural Chest Rub

4️⃣ Saline Spray

5️⃣ Digital Thermometer

These essentials help my kids breathe easier, soothe their irritated skin, and make for better sleep — even when everyone is under the weather.

What are your must-have products during cold & flu season? Comment below! Want my full list? Drop a “LIST” and I’ll share all my tried-and-true favorites in one easy place.
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▫️Cold and Flu Season Tips ▫️Westchester Sleep Consultant ▫️A Restful Night

11/03/2025

Imagine: your alarm goes off at 6:00 AM. You rise, pour yourself a coffee, and have a WHOLE HOUR to yourself before your toddler wakes. What would you do? A quick workout? Scroll in peace? Maybe even sleep in some days!

Sounds impossible? It doesn’t have to be. Enter the OK-to-Wake Clock. 🟢

This simple visual cue teaches your little one when it’s time to wake up, and when it’s still sleep time, so you can reclaim your mornings. Start gradually, reward success, and stay consistent, and your child will learn to wait for the green light instead of calling you at 5:30 AM.

💡 Tip: The Hatch Rest combines soft lights, soothing sounds, and a parent-friendly app — perfect for crib sleepers and big kid beds alike.

Your mornings don’t have to start with chaos. Comment “BLOG” and we’ll send you our step-by-step tips for ending early wakeups for good.
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▫️OK-to-Wake Clock ▫️Westchester Sleep Consultant ▫️A Restful Night

11/01/2025

PSA for parent’s everywhere: tomorrow’s a two-pot-of-coffee kind of morning.

Tag a friend who needs the warning! ☕️
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▫️Time Change ▫️Daylight Saving ▫️ Fall Back ▫️Westchester Sleep Consultant ▫️A Restful Night

10/31/2025

I had to hop on this trend because (as every parent knows) there’s absolutely nothing scarier than lost sleep! 👻

Wishing you and your crew a happy Halloween!

⬇️ Drop your sleep scaries in the comments for a tip from our expert sleep team!
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▫️Haunted House ▫️Halloween ▫️Westchester Sleep Consultant ▫️A Restful Night

Address

New York, NY

Telephone

+19174146613

Website

http://Www.arestfulnight.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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