A Restful Night

A Restful Night Certified infant and child sleep consultant. Committed to getting families A Restful Night!

If you know that it is time to teach independent sleep, but aren’t sure where to start, you’ve come to the right place! ...
12/09/2025

If you know that it is time to teach independent sleep, but aren’t sure where to start, you’ve come to the right place!

This family made huge strides during our 2 week program together! If you know me, you know that hearing that Mom & Dad left our program feeling “empowered” is music to my ears - our goal is always to give you the confidence and expertise to tackle any future sleep struggles that might come your way!

If you’re ready to learn more about our 2 Week Full Support Program comment “PROGRAM” and we’ll send you a blog outlining the details!
______________________
, ,
_______________________
▫️Meg O’Leary ▫️Westchester Sleep Consultant ▫️A Restful Night

Happy Cyber Weekend, from all of us at to YOU! To celebrate, I’m offering TWO special offers to help you (or a tired pa...
11/28/2025

Happy Cyber Weekend, from all of us at to YOU! 

To celebrate, I’m offering TWO special offers to help you (or a tired parent you know) get closer to the well-rested nights you all deserve:

💸 50% OFF Digital Sleep Schedules

Our age-specific monthly schedules run from Newborn to 18 months and will help to bring a balance of predictability and flexibility to your day to day!
Use code CYBER50 at checkout (for a discount of just $9 a schedule!)

👉Offer valid 11/28/2025 - 12/1/2025 only, bundles excluded.

🎁 $50 OFF Navigating the Crib to Bed Transition Course

Our new online course walks you through the entire crib to bed transition with confidence. In just 60 minutes, you’ll learn when your child is ready, how to prepare, and how to handle the bumps along the way. Plus, walk away with downloadable cheat sheets and visual aids.

👉Offer valid 11/28/2025 - 12/1/2025 only.

💬 Comment “SCHEDULE” and I’ll send you a link to the schedule downloads! 

💬 Comment “COURSE” and I’ll send you a link to Navigating the Crib to Bed Transition!

Wishing you a wonderful holiday weekend!
______________________

_______________________
▫️Cyber Monday Sale ▫️Westchester Sleep Consultant ▫️A Restful Night

The holiday season is magical, but can also mean late nights, long travel days and weird sleeping arrangements. This is ...
11/25/2025

The holiday season is magical, but can also mean late nights, long travel days and weird sleeping arrangements. This is enough to send parents into a spasm! But with the right expectations (and a few smart tweaks), sleep on the go can feel so much more manageable.

Whether you’ve got a flexible infant, a routine-loving toddler, or a preschooler who needs a plan, these age-specific tips will help you prep for smoother nights wherever you’re headed this season. 🎄✈️

Save this for your upcoming trips, and send this to a parent who could use a little extra support this holiday travel season. 💛
______________________

_______________________
▫️Family Travel Sleep Tips ▫️Westchester Sleep Consultant ▫️A Restful Night

11/21/2025

Does a scroll through Instagram leave you with more toddler and infant sleep questions than answers? 😅

You’re in the right place.

If you’re new here, hi! 👋 I’m Meg: mom of 4, lead sleep consultant, and founder of .

This page is built on practical sleep solutions, flexible routines that fit your real life, and advice that actually works!

And here’s what I believe:

💫 Parenting is about living life and making memories, your child’s schedule should support that, not restrict it.

💫 Teaching your child to fall asleep independently builds confidence that carries into every part of life.

💫 With the right approach, consistency, and support, every child can learn healthy sleep habits... no matter their age or challenges.

Follow along for the tips, tools, and encouragement, and comment SLEEP for the link to book a complimentary consultation call with me!
______________________

_______________________
▫️Infant & Child Sleep Consultant ▫️Westchester Sleep Consultant ▫️A Restful Night

The crib to bed transition doesn’t have to be chaotic.It doesn’t have to be confusing.And it definitely doesn’t have to ...
11/19/2025

The crib to bed transition doesn’t have to be chaotic.

It doesn’t have to be confusing.

And it definitely doesn’t have to involve your toddler escaping their room like a tiny houdini at 2 a.m. 😅

I created our “Navigating the Crib to Bed Transition” course to give parents a clear path with the same guidance, checklists, and routines I use when working 1:1 with families, now available for you to work through at your own pace!

Swipe to see exactly what’s inside: the syllabus, the downloads, the FAQs, and even real parent testimonials.👇

If your toddler is nearing this milestone this course will walk you through every step with confidence.

💬 Comment “COURSE” and we’ll send you a link to get started!
______________________

_______________________
▫️Crib to Bed Transition Course ▫️Westchester Sleep Consultant ▫️A Restful Night

Address

New York, NY

Telephone

+19174146613

Website

Alerts

Be the first to know and let us send you an email when A Restful Night posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A Restful Night:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram