Keto tips

Keto tips Lowcarb | Keto Weightloss �


I've tried most diets but is the way to go!�
� 8-week meal

Double tap if you love this   Would you like to make it?- Made a simple keto taco salad for lunch. Ground beef with taco...
02/05/2022

Double tap if you love this Would you like to make it?
-
Made a simple keto taco salad for lunch. Ground beef with taco seasoning (whatever you have available), avocado, tomatoes, banana peppers, red onions, sharp cheese, sour cream, and of course.. lettuce and spinach 😂 I used Taco Bell hot sauce packets on top haha 😂 This was around 1000 cals (ground beef has a lot of cals 🥲).

I always use To stick my chin up To make it look like I had one. I was so uncomfortable with who I was📌🔙!First off this ...
02/04/2022

I always use To stick my chin up To make it look like I had one. I was so uncomfortable with who I was📌🔙!
First off this girl is also killing her weightloss journey💯! And looks spectacular ❤!
Second this girl remind me every day how far I've come and that I can do anything 🏃👣🚣📈!
Drop an ❤️ in the comments if you like this transformation 👇
Weight is just a number, it's important for size !!! It's not easy but it's worth changing!
🤔Does anyone want this result?
Credit🙌Casalbariatricobh 😚

Self-care😆Double tap for respect❤️The best time to have started was 10 years ago. The second best time is now. It's neve...
02/03/2022

Self-care😆
Double tap for respect❤️

The best time to have started was 10 years ago. The second best time is now. It's never late to start improving/change your health, finances, mindset and relationships.
🔥🔥 Keto has changed my life and It will change your life
inspiring stories, tips, diet healthy 😍
Thank you to everyone who reposted this photo and caption

There’s no possible way, I could ever repay, How I wish, there were more I could do, But, I thank you my friend, my frie...
02/03/2022

There’s no possible way, I could ever repay, How I wish, there were more I could do, But, I thank you my friend, my friend to the end.”

This is amazing 😊😍😍Follow Us For Best HEALTHY Lifestyles, FITNESS and MOTIVATION Tips.Drop two ❤️ ❤️ if you love this!!L...
02/02/2022

This is amazing 😊😍😍

Follow Us For Best HEALTHY Lifestyles, FITNESS and MOTIVATION Tips.
Drop two ❤️ ❤️ if you love this!!
Love it. 😍 Made my day! 💕
Share this post to your friends.👌🏻
Tag Someone ❤️👇
Stay Healthy and Stay Safe 💘
❤️🥑 🚀 Follow 👉Keto tips to know daily:.. Keto Food!.. Keto Inspiration!.. Keto Weight Loss!.. Keto Tips!
❤️❤️❤️
➖➖➖➖➖
👉👉 Tag a friend who struggles to stay on keto.
👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 Keto tips
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📒 Fill the quiz in less than 5 minutes and your custom Keto Diet will be ready.
#10

"I love my mother as trees love water and sunshine. She helps me grow, prosper, and reach great heights."•Double Tap❤️ S...
02/01/2022

"I love my mother as trees love water and sunshine. She helps me grow, prosper, and reach great heights."

Double Tap❤️ Save 📲 and Share this to your partner or friends👥👇

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️🥑 🚀 Follow 👉Keto tips to know daily:.. Keto Food!.. Keto Inspiration!.. Keto Weight Loss!.. Keto Tips!
❤️❤️❤️
➖➖➖➖➖
👉👉 Tag a friend who struggles to stay on keto.
👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 Keto tips

➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📒 Fill the quiz in less than 5 minutes and your custom Keto Diet will be ready.

Appreciate where you are in your journey, even if it’s not where you want to be. Every season serves a purpose 🍁-I will ...
01/31/2022

Appreciate where you are in your journey, even if it’s not where you want to be. Every season serves a purpose 🍁
-
I will never talk down on the girl on the left because the girl on the left is still me. My physical appearance has nothing to do with how genuine my heart and soul is. I honestly hate “before and afters” because it automatically eludes to the idea that the before is a negative and the after is the positive. Yes I’ve lost over 100 pounds naturally and I am extremely proud of my self but I’ve also learned more. I’ve learned my body, I’ve learned healthy eating habits, I’ve learned to stop limiting my capabilities. If you told me a year ago that I would be where I am at now, both physically and mentally I would’ve looked at you and laughed. I’m not exactly where I want to be, but I’m far from where I used to be.~unicasaito

The best time to have started was 10 years ago. The second best time is now. It's never late to start improving/change your health, finances, mindset and relationships.
🔥🔥 Keto has changed my life and It will change your life
Drop an ❤️ in the comments if you like this transformation 👇⁣
Weight is just a number, it's important for size !!! It's not easy but it's worth changing!
Don't wait for the opportunity, start right away 💪 💪 💪
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?

❤️🥑 🚀 Follow 👉Keto tips to know daily:.. Keto Food!.. Keto Inspiration!.. Keto Weight Loss!.. Keto Tips!
❤️❤️❤️
➖➖➖➖➖
👉👉 Tag a friend who struggles to stay on keto.
👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢Keto tips .fastly.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📒 Fill the quiz in less than 5 minutes and your custom Keto Diet will be ready.

We rise by lifting others."~Double Tap❤️ and Share this to your partner or friends👥👇😕 Don't know how to start keto diet ...
01/30/2022

We rise by lifting others."
~
Double Tap❤️ and Share this to your partner or friends👥👇
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle

Simple + Delicious Spiced Shrimp Taco Bowl by shredhappensThis lineup and this weekend just reminded me of summer. Not t...
01/30/2022

Simple + Delicious Spiced Shrimp Taco Bowl by shredhappens
This lineup and this weekend just reminded me of summer. Not to be a jerk, but we had some amazing weather (sunny and mid 70s) and I spent as much time as possible outside. Wrapped up the weekend with this sitting in the backyard & it just hit the spot.
The shrimp is spiced with a mix of fennel, smoked paprika, & red chili flakes and just a little salt. So simple yet so good. I served it along with a big base of butter lettuce, half an avocado, some shredded cheese, and a homemade pico with red & yellow tomatoes, cilantro, red onion, and lime juice. Enjoyed it all with some MichelobULTRA.
Here is how I made everything:
1.First, I mixed the shrimp with the spices. I took 1lb wild shrimp and drizzled 1 tablespoon olive oil on it and spiced with some crushed fennel seeds (about 1/2 to 1 tablespoon), some high quality smoked paprika (1 tbsp tablespoon), garlic powder, a little salt, and added 3 crushed garlic cloves. Massage the spices well and let this sit for 15-30 mins. You can just get started right away if you’d like.
2.When you’re ready to make the shrimp, get a pan on medium heat, add 1 tablespoon of oil/butter of your choice, and cook on each side for about one minute. Dont over do shrimp as it gets rubbery.
3.Once you’ve got your shrimp done, I started with a big base of greens and added the rest of my ingredients. I added 1/2 avocado, cheese, and the pico. Season the pico however you like to taste, I like a little extra lime juice, fresh jalapeño, and salt and pepper. Pico is just finely chopped onion, tomatos, fresh jalapeño, and fresh cilantro & lime.
Try the shrimp & let me know what you think. Fennel adds such an amazing flavor profile that I think you will love it.
💡 If you want to lose several lbs in the first week alone with . You can click link in our bio to get Everything You Need for Success. You’ll be able to start strong and finish strong. 💪
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?

It Must Be Personal!! Make sure you know WHY you desire change. It may be the very key to your success.The best time to ...
01/28/2022

It Must Be Personal!! Make sure you know WHY you desire change. It may be the very key to your success.

The best time to have started was 10 years ago. The second best time is now. It's never late to start improving/change your health, finances, mindset and relationships.
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?

❤️🥑 🚀 Follow 👉Keto tips to know daily:.. Keto Food!.. Keto Inspiration!.. Keto Weight Loss!.. Keto Tips!
❤️❤️❤️
➖➖➖➖➖
👉👉 Tag a friend who struggles to stay on keto.
👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 Keto tips
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📒 Fill the quiz in less than 5 minutes and your custom Keto Diet will be ready.

Bacon and egg avocado burger! OMG so so good ❤️ Avocado filled with crispy bacon, egg, sliced tomato and a drizzle of ho...
01/28/2022

Bacon and egg avocado burger! OMG so so good ❤️
Avocado filled with crispy bacon, egg, sliced tomato and a drizzle of homemade mayonnaise. So much goodness on one plate 😍

🍕🍕Zucchini pizza bitesSliced 2 medium zucchini, tossed it avocado oil and sprinkled with Trader Joe’s garlic salt. Roast...
01/27/2022

🍕🍕Zucchini pizza bites
Sliced 2 medium zucchini, tossed it avocado oil and sprinkled with Trader Joe’s garlic salt. Roasted the zucchini on a sheetpan-400 degrees for 20 minutes. Added pizza toppings and broiled for 3 minutes. It’s amazing and I look forward to trying this with different toppings!
**I used 1/2 cup Mezzetta marinara.
🏷 Tag a friend who needs to make this easy and delicious breakfast.

Address

New York, NY

Alerts

Be the first to know and let us send you an email when Keto tips posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Keto tips:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram