Laura Cabrera, Board Certified Natural Wellness Practitioner

04/01/2024

Start your journey today!
👆Link in Bio. Also provide preventative care service, Zyto scanning, pH Balance testing.
www.naturalintegratedwellness.com

10/09/2022

Practicing Daily Gratitude

One of the most powerful ways to rewire your brain for more joy and less stress is to focus on gratitude.

Gratitude journaling – changes focus; shifts perception

Studies suggest that writing in a gratitude journal three times per week might actually have a greater impact on our happiness.

There’s no wrong way or right to keep a gratitude journal, but here are some general instructions as you get started.

Write down up to five things for which you feel grateful. The physical record is important—don’t just do this exercise in your head. The things you list can be relatively small in importance. The goal is to remember a good event, experience, person, or thing in your life—then enjoy the good emotions that come with it.

05/20/2022

If God gave you another morning be thankful. He has given you the best gift ever; life. You know every day I look at a specific support group for COVID 19. I pray for each person and their families as many did for my family when it was our moment. If your sick, broke, or grieving a loss. Today, get up and take this paper and list the positive in your life. Remove the materialistic items, those are bonuses, what has our God provided you? You’ll see you have more than you know. These are the things that bring you peace and allow our mind to be in a good place. Remember if you’re ready for your change, if you want natural healing, if you want your life back and feel lost, I’m an email, phone call away. I had that in my hardest moment and it’s something I will always cherish. Enjoy your weekend, your time and remember God doesn’t give you anything you can not handle!

05/19/2022

Many times we ignore these symptoms, pay attention and be gentle with your body!

05/09/2022

World Lupus Day – May 10, 2022

💜💜

05/06/2022

05/04/2022

Walk to Cure Lupus at Battery Park - May 2019

04/04/2022

03/01/2022

30-Day Renewing and Cleanse Plan
Days 1-10 (Activate Phase)

🔥I have completed phase 1 and the results were amazing!
I completed a Zyto Scan before my start and after day 10 to check in and there was a difference for sure!

Absolutely amazing. I woke up with more energy, and no brain fog, maintained healthy eating which I will also share some of my foods! Incorporate your foundations and it is truly amazing. My intentions were not to lose weight only cleanse. They go hand in hand so I did go from 137.1 to 134.5 in those days.

The dōTERRA 30-Day Cleanse was created to help rid your body of toxic load and to support the overall
function of the body’s systems and organs. There are three 10-day phases: Activate, Reset, Renew.

DM if you have any questions, or interested in learning more!