Body Mind Together

02/02/2022

Kreatywna i ciekawa praca. Poszukujemy osoby, która będzie wspierała naszą misje związaną z holistycznym rozwojem dzieci.
Od kandytatów oczekujemy: wysokiej kultury osobistej, komunikatywności, empatii. Mile widziana własna inicjatywa i proaktywna postawa.
Oferujemy prace na czas określony w niepełnym wymiarze etatu.
Zapraszamy do aplikowania przesyłając CV na adres mailowy: [Email hidden]

PLN 18-PLN 20 / hour

05/03/2021

TOMORROW night (Tuesday) Bond Together will be featured in this event! Registration is FREE and it is a conversation we all NEED. Let’s take mental health seriously and be a part of the change we want to see! Join us at 8pm EST for this event!

Kick off Mental Health Awareness Month with exciting talks on building mental health after COVID. A cross between Some Good News and TED.

10/22/2020

Laughter is medicine... well, not exactly, but it IS amazing for human bodies! Did you know that laughter stimulates organs, reduces the human stress response, and stimulates circulation which reduces bodily tension? It relieves pain and improves mood and satisfaction! So although it isn’t technically medicine, it may be just as good! What has made you laugh recently?

10/16/2020

Self care- Self care can include so many different elements! One of our favorite ways to think of actively participating in self care is to do things that your future self will thank you for. Pampering and relaxing are good to do as well, but we love the idea of self care projecting forward towards the needs of yourself not only in the moment but also the future. One example is putting your coat on the coat rack instead of the couch so your future self doesn’t have to clean it up. How can you practice future self care today?

10/15/2020

Laughter is amazing for our bodies! Did you know that laughter stimulates our organs, reduces your stress response, and stimulates circulation which in turn reduces tension in your body, it relieves pain and improves mood and satisfaction! What has made you laugh recently?

10/14/2020

Get your Brain Breaks in! We all NEED them.

10/13/2020

It is so much easier to maintain a habit when you enjoy it! What form of exercise makes you feel happiest?

10/12/2020

Dance is universal. At Bond Together we are grateful for every culture's contributions to the world of dance!

10/09/2020

World Mental Health Day is tomorrow. Building self compassion and gratitude are both wonderful for our mental health! So, for we are sharing this video from our curriculum to help build appreciation and gratitude for our bodies!

10/08/2020

Exercise is an essential aspect of mental and physical health. It is heartbreaking to see how often fitness is pinholed into an activity for people who look a certain way. Find a way that you love moving your body and DO IT! See if you can build gratitude for your body as you move it in a loving and joyful way. What does your body do for you that you're grateful for?

10/07/2020

It is so important to remember to stay calm in these stressful times. Taking deep breathes and taking baby steps to get through the day is so important.

How do you stay calm throughout the day? Let us know 🔵🟢