Bronx Health Reach

12/01/2025

National Influenza Vaccination Week is 12/1 to 12/6 and emphasizes the importance of getting the flu shot even later in the season to protect against serious illness. For Bronx Health Reach Podcast Episode #11 we spoke with Dr Maria Gervits from The Institute for Family Health how MMR, RSV, Covid-19, and flu vaccines can affect a baby's development during pregnancy.

Bronx Health REACH Podcast Episode #11 - Bronx Health REACH brought together a group of distinguished experts for a panel discussion, "What Should I Know Rig...

12/01/2025

Shape Up NYC is a free group fitness program for adults and seniors. Whether you’re a seasoned fitness enthusiast or just starting your fitness journey, Shape Up NYC offers something for everyone in the Bronx for December: https://rebrand.ly/y20052s

NYC Parks is the source of free outdoor events. From concerts, movies, sports and fitness, to events for kids and seniors, there’s always something to do in a park near you. Shape Up NYC offers free fitness classes every week at dozens of locations across New York City

12/01/2025

Bronx Legends Boxing Academy: A different boxing gym is born in The Bronx.

A free boxing academy in the Bronx trains 400 youth with discipline, mentorship, and academic support; stressing confidence and hard work

12/01/2025

Good nutrition is essential for breastfeeding moms. Healthy eating supports the health of both mom and baby. Here are helpful tips for maintaining a healthy diet while breastfeeding:

Answers to questions from breastfeeding mothers about calories and nutrients and foods to avoid.

11/30/2025

Whether it’s hiking, biking, or walking in the park, physical activity is fantastic for your health. 🥾🚴🏽‍♂️🚶🏽‍♀️ Discover places to be active: https://bit.ly/3xo1tKd

Free apps, websites, and other ways to find new places to be physically active.

11/30/2025

As we close on American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! https://bit.ly/3LToKYg

Learn about diabetes meal planning, carb counting, food labels, grocery shopping, and more.

11/30/2025

No matter your age or ability, staying physically active is one key to a healthier life. Take a brisk walk or join a fun activity with friends. Learn more about adding physical activity to your life. https://bit.ly/44HiP1j

Learn ways adults can add physical activity to their lives.

11/27/2025

Bronx Health Reach wishes everyone a Happy Thanksgiving, and
yes, you can enjoy holiday food and keep the weight off! Read more in our Bronx Health Reach publication on healthy eating. https://rebrand.ly/przykkc

11/27/2025

HURRY YOU HAVE UNTIL 1159PM TONIGHT: How would you spend part of the city budget to address community needs? on.nyc.gov/pb New York City Civic Engagement Commission

11/25/2025

Eating well is the key to managing blood sugar and thriving with ! During American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! https://bit.ly/3LToKYg

Learn about diabetes meal planning, carb counting, food labels, grocery shopping, and more.

11/21/2025

WalkRollMap.org is a crowdsourcing tool for anything that makes it harder to walk or roll safely or comfortably in your community. It might be a missing crosswalk, uneven payment, or unplowed snow. Mappers can also report if they’ve been hit while walking or rolling, had a near miss, or a fall. www.walkrollmap.org

11/20/2025

Breastfeeding mothers who eat a vegan or vegetarian diet might not get enough vitamin B12 putting infants at risk of neurological damage from vitamin B12 deficiency. Learn more about this and other dietary considerations for women who breastfeed:

Answers to questions from breastfeeding mothers about calories and nutrients and foods to avoid.