One Body One Journey

03/15/2026

Let me help you debunk the myths that often come up as you begin your breastfeeding journey.

So many myths, bad advice, old practices and honestly too much noise! Do you have questions or need support. Reach out!

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01/20/2026

One of the first things I assess in a new family's home is where their feeding station will be. I always ask the breastfeeding parent where they feel the most comfortable in their home. The environment should feel relaxed, comfortable, minimal noise. Chair, couch, or bed should provide comfort, support, and lend itself to a calming experience.

The more comfortable, calm and relaxed you are, will translate into a better experience.

⏩️ I know this doesn't always work and sometimes challenges arise, but a good setup can help with your inner peace and will set the mood.

Always here to help, reach out with any questions or thoughts.

12/14/2025

11/16/2025

Come to the 2nd Annual Health & Wellness Expo!

11/17/2024

Peace and tranquility before the day starts.

01/11/2024

Starting off 2024 with some kind words. Every "journey" is different. I strive to support each client with their individual needs. Helping support new parents through their "journey" is what OneBodyOneJourney is all about!

01/25/2023

I am humbled by these kind words. My "journey" is to help and support my clients with their "journey".

08/26/2022

Our colleague, our friend, fun and laughs. Jumoke, you are missed. Today was a shock to learn that our dear friend has passed. I have so many fond memories of our time at NYHRC Whitehall. So terribly sad.

12/31/2021

Happy Holidays

04/19/2021

Health is not an option. This is something that I know I have to work on everyday. Make time, carve out time for yourself!