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4effective ways to take care of your p***s1. Clean your p***s frequentlyThe p***s has a large number of sweat glands and...
12/20/2023

4effective ways to take care of your p***s

1. Clean your p***s frequently
The p***s has a large number of sweat glands and sebaceous glands, which makes it easy to contract diseases such as mold and trichomoniasis. Therefore, men must clean their p***s frequently every day.

2. Don’t wear tight pants
If men wear tight pants for a long time, their private parts will be exposed to high temperature and squeezing, causing the private parts to become moist. Over time, they will not only contract inflammation such as balanitis, but also produce odor.

3. Protect your p***s when riding a bicycle
Some men like to ride bicycles, but riding for too long and using inappropriate seats can cause damage to the v***a. Therefore, remember to adjust the seat of the car in time and avoid riding for a long time.

4. Avoid rough s*x
Pe**le er****on is a process of congestion of the corpus cavernosum, which will also slowly harden during the process. If you use too much force during s*x, your p***s may be broken or bent.

For men who need to sit and work for long periods of time, the pressure on the lower body will increase, and the tempera...
12/19/2023

For men who need to sit and work for long periods of time, the pressure on the lower body will increase, and the temperature of the reproductive organs will also increase, resulting in long-term congestion of the prostate, testicles, and epididymis, which may lead to infection of the prostate organs and various forms of disease. Not exercising for a long time will also lead to a decrease in muscle strength or the body will be easily fatigued, which will weaken the strength of the striated muscles of the corpus cavernosum of the p***s.

In this case, s*xual function can be improved by strengthening exercise, practicing the levator ani reflex, and enhancing the ability of the ischiocavernosus and bulbocavernosus muscles. In addition, the levator ani also has the effect of massaging the prostate.

The performance of s*xual fatigue varies in different time periods:① Fatigue before s*xual life, with erectile dysfuncti...
12/18/2023

The performance of s*xual fatigue varies in different time periods:

① Fatigue before s*xual life, with erectile dysfunction as the main manifestation;
② Fatigue in s*xual life, with premature ej*******on as the main manifestation;
(3) Fatigue after s*xual life, not only produces physical lack after s*xual life, but also causes psychological fatigue and no pleasure.

Normal s*xual life fatigue is inevitable, but normal s*xual life can bring both men and women mental satisfaction of psychological pleasure, this pleasure to soothe the situation, meet s*xual desire, restore mental fatigue has great benefits. In addition, s*xual fatigue has a habit process, or adaptation process, which requires familiarity, adaptation and habit. If the negative effects of fatigue are exaggerated, excessive tension and anxiety are more likely to produce s*xual fatigue, so that both sides lose interest in s*xual life and affect the quality of life.

The survey found that more and more men are unable to pursue good performance in s*xual ability because of the heavy pre...
12/16/2023

The survey found that more and more men are unable to pursue good performance in s*xual ability because of the heavy pressure of life. Maybe we should rethink what it is about men that turns them off.

1.Age
As men get older, their s*xual function will decline, and no matter what stimulation method is used, it will take longer to fully erect the p***s.

2. Drug reasons
Some men often take antihypertensive drugs, antidepressant drugs, gastrointestinal drugs, etc., which will affect male s*xual function and cause pe**le erectile function to slow down.

3.Cause of disease
When men suffer from serious chronic diseases, their s*xual function will decline accordingly. Or excessive fatigue is also one of the causes of s*xual dysfunction in young people.

4. Excessive s*x life
If men cannot well control the frequency and quantity of s*xual in*******se, the nervous system will often be in a state of considerable excitement, which can lead to over-excitement and eventually erectile dysfunction.

Premature ej*******on in men can be improved by:1. RelaxMen need to learn to relieve tension in their p***s and other pa...
12/15/2023

Premature ej*******on in men can be improved by:

1. Relax
Men need to learn to relieve tension in their p***s and other parts in a timely manner. In addition, excitability must be controlled. The complete s*xual response is divided into an excitement period, a climax period and a subsidence period.

2. Take a deep breath
You might as well try using body breathing, that is, letting the air in, all the way to the toes, to avoid premature ej*******on, and at the same time create a s*xual atmosphere, allowing s*xual excitement to quickly spread throughout the body.

3. Use condoms
Using condoms can reduce male s*xual excitement to a certain extent and delay ej*******on to a certain extent.

What should patients with prostatitis pay attention to when having s*x?1. Control the frequency of s*xual lifePatients w...
12/14/2023

What should patients with prostatitis pay attention to when having s*x?

1. Control the frequency of s*xual life
Patients with chronic prostatitis should control the frequency. Young people should have s*x once a week, and elderly people should have s*x once every 10 days or so. Proper s*xual life can promote the normal metabolism of prostate fluid and help eliminate inflammation. Patients with acute prostatitis are not advised to have s*xual in*******se because of pain and swelling in the perineum.

2. Avoid excessive s*xual impulses
Being always in a state of s*xual excitement will keep the reproductive system in a state of congestion, thereby aggravating the inflammation of prostatitis.

3. Cannot be completely abstinent
Excessive s*xual activity in patients with prostatitis will aggravate the condition, but it does not mean complete abstinence. When s*xual impulse occurs, the pituitary gland sends an er****on signal to the p***s. If the desire is suppressed for a long time, the motor nerves will become more degenerated and slow, which is not conducive to the recovery of the disease.

What will happen if a man has not had s*x for too long:1. ProstatitisIf you don't have s*x for a long time, the secretio...
12/13/2023

What will happen if a man has not had s*x for too long:

1. Prostatitis
If you don't have s*x for a long time, the secretion of male hormones in your body will decrease accordingly, and the lack of male hormone production will lead to a series of prostate diseases such as prostatitis.

2. It will affect male s*xual function
Because men’s s*xual function requires regular exercise, if they do not have s*x for a long time, they will ej*****te too quickly, and even suffer from a series of s*xual dysfunction problems such as erectile dysfunction.

3. Prone to obesity
Long-term abstinence may lead to a decrease in male androgen secretion, resulting in an imbalance between muscle and fat. The fat content will increase and the proportion of muscle will decrease, which will lead to obesity.

4. Easily cause bone health problems
Not having s*x for a long time will cause the body to lack male hormones, which will cause bone metabolism to lose its original balance, which will lead to osteoporosis.

Generally speaking, if a man has no normal s*xual life, nocturnal emission once or twice a week is considered a physiolo...
12/12/2023

Generally speaking, if a man has no normal s*xual life, nocturnal emission once or twice a week is considered a physiological phenomenon. However, if you take it several times a week or several times a night, and you also experience symptoms such as soreness and weakness in the waist and knees, mental fatigue, etc., it is a pathological phenomenon.

Generally speaking, pathological spermatorrhea may occur due to the following 4 reasons:
① Lack of s*xual knowledge: Excessive attention to s*xual issues puts the cerebral cortex in a state of continuous s*xual excitement, which can induce nocturnal emissions.

②Excessive fatigue: including excessive physical or mental work, which can also induce nocturnal emissions.

③ Caused by diseases: For example, inflammatory stimulation such as posthitis, seminal vesiculitis or prostatitis can also lead to spermatorrhea. This situation requires targeted treatment.

④ Local stimulation: For example, tight clothing or heavy bedding that stimulates the external ge***alia during sleep can also induce nocturnal emissions.

Although nocturnal emissions under normal circumstances are not serious, if the nocturnal emissions are too frequent, it...
12/11/2023

Although nocturnal emissions under normal circumstances are not serious, if the nocturnal emissions are too frequent, it cannot be ruled out that it is caused by illness. Therefore, in daily life, if men feel that nocturnal emissions are too frequent, they may wish to adopt the following methods.

1. Reduce exposure to pornographic content. You should focus on life, exercise more, and especially avoid exposure to too much s*xual stimulation before going to bed.

2. Pay attention to the health and hygiene of the p***s, clean it regularly, change and wash underwear frequently, and avoid wearing tight underwear.

3. Adjust sleeping habits. Avoid excessive warmth in the p***s, do not make the quilt too thick or heavy, and try to avoid sleeping on your stomach. Don't drink alcohol before going to bed, don't exercise strenuously, and don't take long hot baths.

5. Go to the hospital for treatment of possible accessory adenitis problems, such as seminal vesiculitis, prostatitis, etc.

What adverse effects will regular smoking have on male s*xual performance?1. Influence the secretion of male hormonesBec...
12/09/2023

What adverse effects will regular smoking have on male s*xual performance?

1. Influence the secretion of male hormones
Because there are a lot of harmful substances in ci******es, these substances will enter the male s*xual organs along with the blood circulation, causing the secretion of male hormones to decrease, thus making the s*xual function weaker and weaker.

2. Cause erectile dysfunction
Many men have the habit of smoking afterwards, but after s*x, all systems of the human body are in a relaxed state. At this time, the ni****ne in ci******es will directly stimulate the sympathetic nerves, causing the adrenal medulla to release more adrenaline, while the arterioles will be in a state of contraction, greatly reducing the arterial blood flow during er****on. This will cause the ge****ls to have difficulty in erecting because they do not receive adequate blood supply.

Erectile dysfunction is a chronic disease that affects both physiology and psychology. During the treatment process, eff...
12/08/2023

Erectile dysfunction is a chronic disease that affects both physiology and psychology. During the treatment process, efficacy, safety, cost, and patient and spouse preferences need to be considered. Generally, there are 10 types of treatments for erectile dysfunction:

1. Psychos*xual therapy
2. Hormone treatment
3. Non-hormonal drug treatment
4. Topical drug treatment
5. Negative pressure suction and narrowing device
6. Intracavernous injection of vasoactive drugs into the p***s
7. Transurethral administration
8.Pe**le erectile device implantation
9. Vascular surgery
10.Shock wave therapy

Taking all factors into consideration, oral drug treatment is an effective treatment method that is simple, less restrictive, safe, and low-cost.

As age increases and testosterone levels decrease, the content of smooth muscle cells in the corpus cavernosum of the p*...
12/07/2023

As age increases and testosterone levels decrease, the content of smooth muscle cells in the corpus cavernosum of the p***s will continue to decrease, and the originally active cells will become inelastic, making it difficult to expand the p***s, similar to erectile dysfunction. Although pe**le aging is irreversible, men can slow down the aging process through exercise.

The three exercises of sit-ups, push-ups, and levator ani can enhance the muscle tension and contraction function around the male lower body, and enhance local blood circulation, expansion, and congestion, thereby promoting blood filling in the pelvic and ge***al areas and enhancing s*xual function. function.

In addition, it is also very important to eat regularly, get enough sleep, reduce unprotected s*x, and reduce any high-risk behaviors that may harm the p***s.

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