Zen Weh Wellness and Yoga

07/05/2025

🌿 Glow with Zen Weh Wellness! 🌿

Say goodbye to dry, irritated skin and hello to smooth, radiant skin with our Shea-Based Body Butter! ✨

✨ Perfect for:

Eczema
Psoriasis
Dry & Cracked Skin
Itchy & Irritated Patches
Stretch Marks
Rough Elbows, Knees & Heels
At Zen Weh Wellness, we believe in harnessing the power of natural ingredients to nourish and heal. Our rich, creamy body butter is packed with Shea butter, known for its deep moisturizing and skin-repairing properties. It's the perfect remedy for all your skin concerns, giving you the relief you deserve while leaving your skin soft and glowing.

🌱 Why Choose Zen Weh Wellness Body Butter?

🌿 All-Natural Ingredients
🌸 Hydrates & Restores
✨ Reduces Inflammation & Irritation
🌞 Safe for Sensitive Skin
💚 Cruelty-Free & Eco-Friendly
Treat your skin with the care it needs. Trust in the healing power of nature with Zen Weh Wellness Shea-Based Body Butter. Your skin will thank you!

🌟 Order now and experience the Zen Weh difference! 🌟

FIND IT HERE 👉🏽 www.zen-weh.com

06/04/2025

Zen Weh Wellness is Popping Out July 12 @ Brooklyn’s own SUMMER MAKERS MARKET /Restoration Plaza until 4 pm. Don’t Cheat yourself…Treat yourself, to our 100%Natural Body Butter that heals eczema & other dry skin conditions, Inflammation Relief Rubs, Sea Moss face/body Soap bars, our Pain Relief Elixir, Holistic Teas and more… Free Entry 11am- 4 pm💕

Hope to see you there!

NB ~ Blessed

05/06/2025

https://www.facebook.com/share/p/1AFD24id5K/

100% Natural Shea-based body butter locks in 24 hours of moisture while nurturing your skin. Sheilding you from environmental elements with Natures Elements. Ingredients: Raw Shea Nut Butter, Raw Cocoa Butter, Vitamin E, Tea Tree Oil, Jujoba

03/14/2025

🌿 Glow with Zen Weh Wellness! 🌿

Say goodbye to dry, irritated skin and hello to smooth, radiant skin with our Shea-Based Body Butter! ✨

✨ Perfect for:

Eczema
Psoriasis
Dry & Cracked Skin
Itchy & Irritated Patches
Stretch Marks
Rough Elbows, Knees & Heels
At Zen Weh Wellness, we believe in harnessing the power of natural ingredients to nourish and heal. Our rich, creamy body butter is packed with Shea butter, known for its deep moisturizing and skin-repairing properties. It's the perfect remedy for all your skin concerns, giving you the relief you deserve while leaving your skin soft and glowing.

🌱 Why Choose Zen Weh Wellness Body Butter?

🌿 All-Natural Ingredients
🌸 Hydrates & Restores
✨ Reduces Inflammation & Irritation
🌞 Safe for Sensitive Skin
💚 Cruelty-Free & Eco-Friendly
Treat your skin with the care it needs. Trust in the healing power of nature with Zen Weh Wellness Shea-Based Body Butter. Your skin will thank you!

🌟 Order now and experience the Zen Weh difference! 🌟

FIND IT HERE 👉🏽 www.zen-weh.com

02/17/2025

Deep breathing is important for several reasons, both for physical and mental health. It helps activate the parasympathetic nervous system, which is responsible for relaxation, lowering heart rate, and reducing stress. Here’s why deep breathing is beneficial:
1. Stress Reduction: Deep breathing calms the body’s stress response, helping to lower levels of cortisol (the stress hormone) and promote a sense of calm and relaxation.
2. Improved Oxygen Flow: By breathing deeply, you increase the intake of oxygen, which is vital for brain function and overall energy levels. This can help improve focus and mental clarity.
3. Better Lung Function: It helps expand the lungs more fully, promoting better respiratory function and improving lung capacity over time.
4. Reduction of Anxiety: Controlled, slow breathing can reduce symptoms of anxiety by lowering the physical manifestations of stress, such as a racing heart or shallow breathing.
5. Enhances Focus: When you focus on your breath, it can clear your mind, leading to better concentration and mindfulness.
6. Supports Emotional Regulation: Deep breathing can help people manage intense emotions by promoting calm and reducing impulsive reactions.

Incorporating deep breathing into your daily routine can have lasting benefits for both body and mind.

09/07/2024

12/14/2022

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Boost your spirits and your immunity with this beneficial practice for lymphatic flow!Your lymphatic system has many functions! They include absorbing digest...

09/17/2022

Backbends changed my life, and they can change yours, too ➡️ https://bit.ly/3DoPM6x

09/17/2022

Loosen up your tight hips—and let go of whatever you’re holding onto—with this short sequence of deep hip openers.