Alisa Kriegel Author

Alisa Kriegel Author Author - Writer - Truth Teller
Sharing stories & secrets that set you free! No filters, just raw words.

02/28/2026

Boys & Their Toys

When guns are normalized
When boys grow older, but not wiser
When they are Narcissistic, Psychopathic, driven only by a lust for power & ego to keep them feeling important, special & above the law
When they have no concern for human life, no compassion, no moral compass
Humanity pays the price
Those of us who feel pain and sadness and horror at the atrocities we are witnessing
Who don’t care what side you are on or what country you are from.
Who understand that a dead child, woman, man are to be mourned.
Life is precious
Life is not a game to be won
Something has to change, but where to begin?

Boys and their toys

02/28/2026

Boys and Their Toys

Speaking your truth isn’t always loud.Listen for the whispers. And shout when you can.
02/27/2026

Speaking your truth isn’t always loud.
Listen for the whispers. And shout when you can.


Last Sunday at was something special.All the copies of my memoir sold out. The conversation was thoughtful, honest, and...
02/25/2026

Last Sunday at was something special.
All the copies of my memoir sold out. The conversation was thoughtful, honest, and alive.

Thank you to Rachel and Charlie for the invitation — and to People’s Book for creating a space where real dialogue can happen.

I left feeling hopeful.

I’ll be reading from my memoir and signing books at Messy! Sexy? Midlife. Book Club at People’s Book.If you’re nearby an...
02/22/2026

I’ll be reading from my memoir and signing books at Messy! Sexy? Midlife. Book Club at People’s Book.

If you’re nearby and have been thinking about coming, this is your last chance to grab a free ticket.

We start at 3pm.
I’d love to see you there.
Link in bio for details and tickets.


02/18/2026

There’s a particular clarity that arrives later.
It doesn’t shout. It settles.✨



What a good day to practice co-regulation with your favorite person.Or animal.Calm is contagious.
02/14/2026

What a good day to practice co-regulation with your favorite person.
Or animal.

Calm is contagious.

Time has a way of refining what matters.
02/07/2026

Time has a way of refining what matters.

In my latest podcast episode, I’m pulling back the curtain on why intimacy sometimes feels like it’s hit a "roadblock"—a...
02/06/2026

In my latest podcast episode, I’m pulling back the curtain on why intimacy sometimes feels like it’s hit a "roadblock"—and how to gently clear the path.

If you’ve been feeling more like roommates than partners lately, please know that you aren’t failing. You might just have a few "brakes" held down that you haven't identified yet.

I’m sharing a few of my favorite simple tricks to lower the pressure and rebuild that spark.

Check the full episode on Youtube!:
https://www.youtube.com/watch?v=oHeUHsHfN3E&t=505s

🙌🏼I’m thrilled to share that I’ll be reading from my memoir and signing books at Messy! Sexy? Midlife. Book Club at Peop...
02/04/2026

🙌🏼I’m thrilled to share that I’ll be reading from my memoir and signing books at Messy! Sexy? Midlife. Book Club at People’s Book in Maryland.✨

I’ll be there on February 22 at 3pm, and I’d love to see you.

Save the date and pre-book your free ticket on the Events page of my website.

👉🏻Link in bio!


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