Baba Sam Shelley - Healing Medium

Baba Sam Shelley - Healing Medium Transform Your Life—Let Go of Negativity! 📿✨
Get Your Free Healing Session Today! http://beyondheadtrash.com "Let me throw that sh*t out."

The mission of Head Trash Anonymous (HTA) is to help individuals remove their anxiety, worry, and stress. For many who are sick, broke, or suffering in some way, a miracle is impossible from the level of the mind. When I was very sick, curing myself was impossible. However, I'm hopeful if they hear Headtrash Baba, they will go, "That's right," I've been anxious lately. I know, the less Headtrash one has, the less anxiety and stress. Less stress = healthier you. Through inner peace, transforming miracles happen. You blossom into your true self. Sam was diagnosed with multiple sclerosis, bipolar, generalized anxiety disorder, and three other "incurable" conditions. I was stressed out and overwhelmed with life. After suffering for nearly 40 years, he is a medical miracle today with no health issues. He had a simple 5-minute a-day practice to clear his head trash. "Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity, and diabetes." Mayo Clinic

How would your life improve today without mental constipation? Constipation blocking you up is stress, anxiety, and worry.

, , , ,
, , , trash,
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-Anonymous_Anxiety_Free_You,
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, , , -Sam_Shelley,

The universe doesn’t whisper politely when it wants your attention.It twists your arm until you finally say, “okay… I su...
01/28/2026

The universe doesn’t whisper politely when it wants your attention.
It twists your arm until you finally say, “okay… I surrender.”

Most of us spend years playing this exhausting game of chicken—holding our ground, gripping our patterns, convinced that letting go equals weakness.

In my conversation with Susannah Rose, she named it perfectly: emotional constipation. I laughed… and then realized how true it is. We’ve been taught that vulnerability is dangerous and surrender means losing control.

But here’s the paradox: surrendering to what wants to emerge through you is actually the bravest thing you can do. It’s scarier than staying stuck. Scarier than staying sick.

And yet, that terrifying void? That’s where healing lives.

The latest episode of The Conversations cracked open some armor I didn’t even know I was wearing—and it might do the same for you.

Youtube: https://www.youtube.com/watch?v=wNDjziQ7XtU
Spotify: https://open.spotify.com/episode/74J5S1u3cVxWaZv94lX3c8?si=ab412011da6c491e
Apple: https://podcasts.apple.com/ph/podcast/breaking-free-from-chaos-what-military-service-taught/id1786699768?i=1000746363302

01/27/2026

Welcome to Psychic Mondays, your weekly sanctuary for soulful discovery and authentic connection, lovingly curated by Lori and Baba Sam. Every Monday night, step into a sacred space where kindred spirits gather for intuitive readings, compassionate wisdom, and the signature warmth of Vibrant Soul Society.

This is more than a livestream—it's a celebration of community and spiritual growth. Through live tarot and oracle card readings, heartfelt conversations, and gentle guidance, we invite you to reconnect with your intuition and feel truly seen.

If you’re longing for clarity, inspiration, or simply a sprinkle of magic to start your week, you will always find a safe and uplifting embrace here. Psychic Mondays is your invitation to reconnect with yourself and our vibrant, supportive community.

[🔴LIVE] Psychic Mondays – Free Readings with Lori and Baba Sam

Ready to go deeper on your journey? Discover more with Lori and Baba Sam:
https://www.beyondheadtrash.com/

Making snow angels with Jesus. ❄️ 🙏 Jesus Calling, Day 26GIVE UP THE ILLUSION that you deserve a problem-free life. Part...
01/26/2026

Making snow angels with Jesus. ❄️ 🙏

Jesus Calling, Day 26

GIVE UP THE ILLUSION that you deserve a problem-free life. Part of you is still hungering for the resolution of all difficulties. This is a false hope! As I told My disciples, in the world you will have trouble. Link your hope not to problem solving in this life but to the promise of an eternity of problem-free life in heaven. Instead of seeking perfection in this fallen world, pour your energy into seeking Me: the Perfect One.

Baba Sam. Through challenges you grow and evolve. There would be no point to this life without challenges. Do not give up hope, why live a life of suffering? All things can improve, if you tap into the particle of God within. You don't need to seek out solutions to your problems this just keep problems in place. Instead the solution is deep within you that which is One with God. Seeking me, is seeking your Perfect Spirit within.

PS - In 2026, I'm reviewing the daily devotional from Jesus Calling by Sarah Young. I see Jesus as an older brother, a teacher.

Jesus Calling, Day 25Through the intimacy of our relationship, you are being transformed from the inside out. As you kee...
01/25/2026

Jesus Calling, Day 25

Through the intimacy of our relationship, you are being transformed from the inside out. As you keep your focus on Me, I form you into the one I desire you to be. Your part is to yield to My creative work in you, neither resisting it nor trying to speed it up. Enjoy the tempo of a God-breathed life by letting Me set the pace. Hold My hand in childlike trust, and the way before you will open up step by step.

Baba Sam. Just sitting and being with your true self, Spirit Soul, life transforms. The mind filled with head trash creates a messy life. You have free will, follow the mind or heart (Soul), ideally you bring them into unity (coherence). The Soul provides the next step, and the mind takes the step. The default pattern is mind provides and takes the step = messy life. One of the more challenging aspects in trust, trusting the inner wisdom. An untrained mind is constantly trying to discount the inner wisdom.

PS - beautiful winter, snowy day in NYC. Everyday in 2026, I'm reviewing the daily devotional from Jesus Calling by Sarah Young. The primary theme is to stand in your own power, stop giving it away.

Jesus Calling, Day 23IT’S ALL RIGHT TO BE HUMAN. When your mind wanders while you are praying, don’t be surprised or ups...
01/23/2026

Jesus Calling, Day 23

IT’S ALL RIGHT TO BE HUMAN. When your mind wanders while you are praying, don’t be surprised or upset. Simply return your attention to Me...Whisper My Name in loving contentment, assured that I will never leave you or forsake you. Intersperse these peaceful interludes abundantly throughout your day. This practice will enable you to attain a quiet and gentle spirit, which is pleasing to Me.

Baba Sam. You being on Earth is not a mistake, you choose to incarnate here - see Earth as your playground, enjoy life. The mind wanders that is what it does, it's a practice to bring yourself fully into this moment. Your Spirit Soul resides in this moment. You are fully in your power when fully here. You are Spirit, the particle of God is in all things - it is impossible for God to leave you. You cannot obtain a peaceful and gentle Spirit for the Spirit lives in peace unbothered by the human experience. Every experience is helpful for your growth.

Deep love. ❤️

PS - everyday in 2026 I will be reviewing the daily devotional from Jesus Calling by Sarah Young. I offer my Spiritual perspective. This book frequently pulls you out of your power, thinking that the strength is outside of you. The Kingdom of God is within.

Your brain is wired to notice threats, not good stuff.Laura Bratton knows this firsthand. Going blind as a teenager, her...
01/22/2026

Your brain is wired to notice threats, not good stuff.

Laura Bratton knows this firsthand. Going blind as a teenager, her mind went full panic mode—panic attacks, depression, fear. A mentor suggested gratitude journaling. She thought it was ridiculous. What’s there to be grateful for?

She tried it anyway. Three specific things a day: her guide dog, tech that made textbooks accessible, a brother who treated her like normal. Slowly, her brain started noticing good things too. Panic attacks eased. Life didn’t get easier—but she got stronger.

She calls it living in “grit and gratitude”—holding hard truths while noticing what’s working.

Hear her full story on the Vibrant Soul Society podcast with Baba Sam—an inspiring conversation about courage, resilience, and moving forward even when life gets messy.

🎧 Listen here
Youtube: https://www.youtube.com/watch?v=TrjJYk2arB4
Spotify: https://open.spotify.com/episode/5LbEwiLjnG7feoVwUYF9Ii?si=68f19c9f01b141e0
Apple: https://podcasts.apple.com/ph/podcast/she-lost-her-sight-at-9-and-discovered-this-instead/id1786699768?i=1000746080344

Jesus Calling, Day 22STRIVE TO TRUST ME in more and more areas of your life. Anything that tends to make you anxious is ...
01/22/2026

Jesus Calling, Day 22

STRIVE TO TRUST ME in more and more areas of your life. Anything that tends to make you anxious is a growth opportunity. Instead of running away from these challenges, embrace them, eager to gain all the blessings I have hidden in the difficulties... Don’t waste energy regretting the way things are or thinking about what might have been. Start at the present moment—accepting things exactly as they are—and search for My way in the midst of those circumstances.

Baba Sam. Your life would improve if you started to trust yourself. Trusting that deeper essence within you, the real ME. ME is your presence, Spirit Soul, your inner light, Christ Consciousness, etc. ME is not another person, it's not about giving your power away. That's one of the issues I see with some religions, giving power away and forgetting the kingdom of God is within. Start at the present moment is a big ask, since many are unaware that they aren't present. Many are lost in thoughts and don't know their real ME. To accept life as it is, allows change. Rejecting life as it is will keep things the same.

PS - Everyday in 2026, I reviewing the daily devotional from Jesus Calling by Sarah Young. I see Jesus as an older brother, a teacher. I'm not giving away my power to Jesus, the kingdom is within.

Embody love. ❤️

Jesus Calling, Day 21I am weaning you from other dependencies. Your security rests in Me alone—not in other people, not ...
01/21/2026

Jesus Calling, Day 21

I am weaning you from other dependencies. Your security rests in Me alone—not in other people, not in circumstances...So don’t be afraid of falling. Instead, look ahead to Me. I am always before you, beckoning you on—one step at a time. Neither height nor depth, nor anything else in all creation, can separate you from My loving Presence.

Baba Sam. Letting go of the mind and body as you is a practice. You are the one who sees through the eyes, Spirit Soul, Presence, Christ Consciouness. This is the true ME. It is your forever guide, illuminating the path ahead, one step at a time. I healed by following ME, and I stayed sick when I was looking outside myself for the solution. It is a practice to let go of dependencies, you have been taught to seek outside of your true ME which gives your power away.

PS - Everyday in 2026, I reviewing the daily devotional from Jesus Calling by Sarah Young. I see Jesus as an older brother, a wise teacher.

When life is going the wrong direction, pause and bring yourself fully into this moment. This stops the momentum of head...
01/20/2026

When life is going the wrong direction, pause and bring yourself fully into this moment. This stops the momentum of head trash. Also, don't fall into the head trash trap of "common sense," and seek out a logical solution. When you are fully here now then do what feels right, your instincts, your gut reaction, these are nudges coming from your Spirit Soul. Take action from your inner wisdom, not the logical mind.

If you don't know how to do this, then join me for my upcoming channeled workshop: Awaken to Heal. I will be opening up registration soon. It will be held on Zoom on Jan. 31st at 11am EST. It's a 75 minute workshop.

When all else fails, embody love. ❤️

Jesus Calling, Day 20. APPROACH THIS DAY WITH AWARENESS OF WHO IS BOSS. As you make plans for the day, remember that it...
01/20/2026

Jesus Calling, Day 20.

APPROACH THIS DAY WITH AWARENESS OF WHO IS BOSS. As you make plans for the day, remember that it is I who orchestrate the events of your life. On days when things go smoothly, according to your plans, you may be unaware of My sovereign Presence. On days when your plans are thwarted, be on the lookout for Me! I may be doing something important in your life, something quite different from what you expected. It is essential at such times to stay in communication with Me, accepting My way as better than yours. Don’t try to figure out what is happening. Simply trust Me and thank Me in advance for the good that will come out of it all.

Baba Sam. Who is boss? It's either your mind or your Spirit Soul. Many are not balanced, leaning too heavily into one area or the other. It's bringing both into harmony or coherence with each other. Also, it's important to be aware that you may have allowed someone or something outside of you to be your boss. It's also about owning your inherent power, everyone has the light of God within. Stop trying to figure things out, your Spirit Soul knows the way. Trust this knowing, and allow the mind to take the needed action. Frequently the knowing comes, and the mind will dismiss - mind and Spirit Soul need to work together.

PS - everyday in 2026, I'm reviewing the daily devotional from Jesus Calling by Sarah Young. I offer my spiritual perspective. If you follow this book to the letter, you would be giving your power away. The kingdom of God is within.

01/20/2026

Welcome to Psychic Mondays, your weekly sanctuary for soulful discovery and authentic connection, lovingly curated by Lori and Baba Sam. Every Monday night, step into a sacred space where kindred spirits gather for intuitive readings, compassionate wisdom, and the signature warmth of Vibrant Soul Society.

This is more than a livestream—it's a celebration of community and spiritual growth. Through live tarot and oracle card readings, heartfelt conversations, and gentle guidance, we invite you to reconnect with your intuition and feel truly seen.

If you’re longing for clarity, inspiration, or simply a sprinkle of magic to start your week, you will always find a safe and uplifting embrace here. Psychic Mondays is your invitation to reconnect with yourself and our vibrant, supportive community.

Ready to go deeper on your journey? Discover more with Lori and Baba Sam:
https://www.beyondheadtrash.com/

I spent a beautiful afternoon in my healing space, channeling my energy into creating Health Oasis Sessions. Within a nu...
01/17/2026

I spent a beautiful afternoon in my healing space, channeling my energy into creating Health Oasis Sessions. Within a nurturing 4 hours, I completed 9 unique, powerful sessions. Thank you for your patience if you're awaiting yours - some journeys naturally unfold longer as I honor the individual process. Remember, healing is not a race—it's about giving yourself the time and space needed to transform into vibrant health!

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Our Story

Sam Shelley is the founder and director of public outreach. Sam lived a tale of two lives. In his first 44 years he was trapped in his mind filled with head trash. His head trash, the mental garbage, created a lot of stress and anxiety. This stress and anxiety led to a very difficult life of pain and suffering. At age 6, Sam was run over by a van causing serious life-threatening injuries including head trauma, broken hip and broken elbow. At age 20, his head trash made him suicidal and he had to be hospitalized twice where he was diagnosed with bipolar disorder. In his 20's his was also dealing with stress induced migraines, psoriasis, and arthritis. At age 37, he lost the ability to walk from multiple sclerosis. At age 44 his life change dramatically. By letting go of his head trash, he created the space for transformation. He had a very simple meditation and mindfulness practice, combined with yoga. Today, he is a medical miracle. He no longer has signs of any disease, no longer requires medication, and no longer need mobility aides (walker, cane). Sam is a published author of "I Don't Dwell -- how I used meditation, mindfulness, and yoga to reverse my incurable diseases." The mission is Head Trash Anonymous (HTA) is to help individuals and groups to remove their head trash. By removing the Head Trash you gain clarity, confidence, and happiness. Head Trash is caused from thought addiction, believing our thoughts, opinions and beliefs are the absolute truth. A primary goal of the organization is to have HTA groups around the world, helping one another to remove their Head Trash. HTA is a social profit company with most of the proceeds going to charity. Sam helps you, you help Sam. Then you both impact the world.