Lauren Prusak, LCSW

Lauren Prusak, LCSW Individual psychotherapy, supportive counseling, coaching. Developing self-awareness through humor,

It’s that time of year! Been talking a lot with folks about the holidays, family dynamics, and the stress of obligations...
12/05/2025

It’s that time of year! Been talking a lot with folks about the holidays, family dynamics, and the stress of obligations, expectations, and pressure. There isn’t always a quick solution, and learning to be okay with that can help. While of course there are extreme exceptions, I will say laughter really is one of my favorite medicines. Find the humor whenever possible, especially in what and who you cannot change. And celebrate anything there is to celebrate in this crazy world! Happy holidays near and far!

Moms, you did not cause your child’s neurodivergence. Also, as a mom to a neurodivergent child to any other moms, they a...
09/25/2025

Moms, you did not cause your child’s neurodivergence. Also, as a mom to a neurodivergent child to any other moms, they are perfect just the way they are.

As I happily recover from a double-hit of the flu and the most horrendous sinus infection that, no doubt, came straight ...
01/27/2025

As I happily recover from a double-hit of the flu and the most horrendous sinus infection that, no doubt, came straight from the deepest depths of hell, I saw this and it really resonated today. ☀️

The kids are back in school- raise your hand if they’ve already brought you home a special viral gift 👋. ...
09/10/2024

The kids are back in school- raise your hand if they’ve already brought you home a special viral gift 👋.

Sometimes you don’t want to use your tools.Sometimes you just want to sit in the suck, and maybe even have someone who c...
09/09/2024

Sometimes you don’t want to use your tools.
Sometimes you just want to sit in the suck, and maybe even have someone who cares sit with you in it. And that’s okay!

Diggin’ winter with these two ❄️⛸️❤️ .A.D.here
01/14/2024

Diggin’ winter with these two ❄️⛸️❤️
.A.D.here

It’s the most wonderful time of the year.
12/11/2023

It’s the most wonderful time of the year.

Something peaceful and serene for your newsfeed ♥️ 🦌
11/04/2023

Something peaceful and serene for your newsfeed ♥️ 🦌

I picked this up on a whim. I thought it might be a fun conversation piece for my office. Wanted to share. Worth every p...
10/04/2023

I picked this up on a whim. I thought it might be a fun conversation piece for my office. Wanted to share. Worth every penny of my $10. Also, my kids are enjoying the hell out of it right now 🤣. PS. It does not leave out dads!

Would you stay for the session if your therapist was sipping coffee from this mug? Asking for a friend.
05/08/2023

Would you stay for the session if your therapist was sipping coffee from this mug? Asking for a friend.

May is mental health awareness month❤️
05/02/2023

May is mental health awareness month❤️

Nothing like a sweet little ball of fur to ease stress. Meet Tootsie, the Prusak family therapy hamster. ❤️🐹 ...
04/10/2023

Nothing like a sweet little ball of fur to ease stress. Meet Tootsie, the Prusak family therapy hamster. ❤️🐹

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