Yorkville Yoga

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Yorkville Yoga Iyengar Yoga Classes and Private Instruction on the Upper East Side. Classic Iyengar Yoga classes. Iyengar Yoga is based on the teachings of Yoga Master B.K.S.

Iyengar and begins with learning the art and science of asanas, or yoga postures. The method of study is orderly and progressive, and the postures are adjusted to meet the physical conditions and needs of each student. An innovative and inspired practice of yoga, the Iyengar method was developed by B.K.S. Iyengar during his long career. Firmly based in the ancient Indian tradition of classical Ashtanga Yoga as defined in Patanjali's The Yoga Sutras, Iyengar Yoga teaches strength and stamina, flexibility and balance, concentration and meditation. In Iyengar Yoga, the search for a developed consciousness begins with physical awareness. In each posture, every part of the body is acted upon with intent and precision. But Iyengar Yoga goes beyond the physical to embrace emotional and spiritual growth. As students learn to extend awareness to each part of their bodies, they begin to explore the limitless potential of the mind and the soul. The two quests of the physical and the spiritual are not separate, but parts of a complementary approach to self-realization and enlightenment.

New class starting this Thursday! Join us!
16/09/2025

New class starting this Thursday! Join us!

30/07/2025
30/07/2025

Worried about your phone being checked when traveling into the United States? Here’s how to protect yourself.

Who would want tro subjected themselves to, the horrors of the felon’s cabal?!
30/07/2025

Who would want tro subjected themselves to, the horrors of the felon’s cabal?!

Former Vice President Kamala Harris has officially put speculations at bay: she will not be running for the California governor's seat next year -- or any elected office. Full story: https://abc7.la/3H7yj74

30/07/2025

President Trump claimed Tuesday that Jeffrey Epstein “took” young women working at a spa at Mar-a-Lago years ago as the president continues to be dogged by questions regarding his relationship with…

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