Carissa-Ann Santos: Holistic Health Counselor

12/31/2014

First you set an intention.
Second you take an action to set it in motion.
Pre-Order your healthy start before 11:59pm tonight for 20% Off and step into the New Year with a small victory for yourself.

code:FRESHSTART

07/09/2012

Just made an awesome dinner for everyone at Love Grace. juice factory!

Massaged Kale and Parsley with olive oil, pink-Himalayan sea salt and

06/13/2012

We're talking about a movement, a food revolution that is moving this species into a place of brilliance, vibrance, and unlimited possibilities. We are seeing phyto-nutrients and minerals unlocking and stimulating parts of our DNA and genetic make-up previously un-recorded. We are no longer limited to "it runs in the family," but in fact " I am defining what it is to be human and the potential within this physical body."

This is our reality.

-Carissa-Ann
Love Grace.

06/13/2012

Let's cleanse our way into the summer sun!

We are getting ready for the next 10-Day cleanse with our friends at Cleanse America!

Join us as we drench ourselves with organic juice and raw food and welcome the summer days with VIBRANT FEEL-GREAT ENERGY!

Participate with a 10-Day Love Grace. juice cleanse June 20th-29th and receive 2-Cleanse days FREE!

lovegracefoods@gmail.com for more info and to sign-up!

03/28/2012

“If you can learn to put your attention on what you want, to ask for it, and to intend that it will attract into your life and be passionate about it, independent of whether anybody else likes it or doesn’t like it, you literally will create it. Because what you think about expands you. Act upon your thoughts. As it says in the old testament as u think so shall you be.

It is out of that invisible world that you attract things into your life.”
-Wayne Dyer on Manifesting What You Want

02/20/2012

I am loving cold-pressed organic orange juice and 1tsp of Spirulina in my wine glass at 9:00am.

B12.protein.phytonutrients.vitD.vitK.
feels so good!

02/17/2012

how about a quick smoothie for an afternoon pick-me-up?

2 bananas
2 dates
1 Tsp h**p seeds
1 Tsp chia seeds
handful of almonds or scoop almond butter
scoop of raw cacao
scoop of maca
pinch of salt
dash of cinnamon
dash of cayenne
2 C spring water

add in what you have. leave out what you don't have.
keep it fun. simple. delicious. organic. easy. lovely.

02/08/2012

Proven through countless personal testimonies and my own experience it is no secret that:

1) You create your reality.

2) Your main job is to grow and learn.

3) You have more power than you think you do.

4) Getting into action will always feel better than wallowing in self pity.

5) Things are easier than you think, especially when you are letting powers outside of you HELP!

Shared from The Daily Love

When you are overwhelmed and stopped around what you love/ what you are creating, here is an action you can take.

Release all judgement you have about yourself. When that little voice you have starts saying to you, 'it's not worth it, i'll never make it, i'm too late, i'm not good enough, etc.' just say kindly and sweetly, 'Thank you for sharing. I know you are scared. But we have been here before and we are safe.'
This practice will, over time, quiet and neutralize the fear that very often stops us.
Allow yourself to hear that concern, dissolve it, and trust your greater self. You are here to create and you are beautifully powerful.

Love,
Carissa-Ann

02/08/2012

beneath anger there is hurt; beneath hurt there is love.

01/21/2012

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. When you are seeking to bring big plans to fruition, it is important with whom you regularly associate. Hang out with friends who are like-minded and who are also designing purpose-filled lives. Similarly, be that kind of a friend for your friends."

- Mark Twain

12/11/2011

all that exists is a field of possibilities.

Deepak Chopra discusses spirituality and leads a morning meditation at The Human Forum Conference. Puerto Rico 2006. Check out www.anhglobal.org for more inf...

12/11/2011

green sunshine for breakfast.
probiotic smoothie for lunch.

i am grateful for this human experience.