10/21/2013
Omega-3 acids are considered essential fatty acids: They are necessary for human health but the body can’t make them; they have to be acquired through food or supplements. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils.
The benefits of Omega 3 fish oil are endless.
Heart related benefits include an increase in blood fat or triglycerides. These results in turn cause a reduction in the risk of heart diseases, high cholesterol, and high blood pressure. Omega 3 benefits do not start and stop by the heart. There are other gains as well.
Physical Benefits include a reduction in joint pain, which include relief in ailments such as rheumatoid arthritis and osteoporosis. Omega 3 also alleviates individuals of asthmatic symptoms, and helps reduce inflammatory bowel diseases (IBD). Additionally, Omega 3 proven to be effective in relieving menstrual pain and has been a pre-cursor in insuring overall prenatal health.
Mental advantages are numerous as well. People take supplements to aid with mental disorders including but not limited to ADHD, Alzheimer’s disease, dementia, bipolar disease and Schizophrenia.
Omega 3 is very well rounded in its number of assets. Fish oil is believed to help reduce the risk of certain cancers, including colon, breast, and prostate cancers.
With all of the above uses, functions, and overall health benefits, why not get a bottle of Omega 3 fish oil today?