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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 4pm Saturday 9am - 1pm

Fit Club New York

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Fit Club New York

NYC's premier facility for Physical Therapy, Sports Performance, Personal Training, Nutrition Counsel

Fit Club is the Premier 5-Star Physical Therapy & Sports Performance Center in NYC. We specialize in helping New Yorkers like you reach all of your rehab and fitness goals. Our targeted approach leads to rapid recoveries and lasting results, while helping most patients avoid the high costs of imaging, pharmaceuticals, and even surgical procedures.

11/26/2025

Today we took our docs out of the clinic and onto the dance floor 💃🏽✨

We popped up at 305 Fitness in Williamsburg to give dancers mini movement screens and keep their bodies moving the way they love.

At Fit Club, we’re not just PTs—we’re part of the dance community. With Doctors who come from dance backgrounds themselves, we know the demands, the grind, the rhythm, and the wear-and-tear firsthand.

Our mission: keep the dance community mobile, powerful, and pain-free so they can keep expressing themselves at full volume. 🔥

More pop-ups coming soon… where should we show up next? 👀

11/17/2025

Our 4th Annual 5K for Davide was nothing short of incredible. 💙

Seeing our community show up year after year to honor his memory means more than we can ever put into words. Thank you to NY International for helping us bring this event to life, to our friends at the Si Senor Mezcal company for donating bottles for our first-place men’s and women’s finishers, and to everyone who donated, ran, cheered, or shared a moment with us today.

Your support keeps Davide’s spirit alive and reminds us how powerful it is when a community comes together. We’re grateful beyond measure. 🕊️💛

Until next year. 🫶🏽🏃‍♂️🏃‍♀️

11/11/2025

Nothing better than a little recovery, community, and movement. 🙌

We popped up with our friends at Perspire Williamsburg to bring a hands-on mobility and stretching experience to their infrared + cold plunge recovery flow. 🔥❄️

Our team of physical therapists helps busy New Yorkers move better, feel stronger, and recover faster — so tightness and pain don’t hold you back from doing what you love.

If you missed this one, don’t worry… more pop-ups are coming soon 👀

💬 Drop a “🙌" in the comments if you want us to come to you for a recovery pop up!

11/03/2025

🏃‍♂️ 4th Annual 5K for Davide 🏃‍♀️
We’re back — and this year’s run means more than ever. 💛

Join us November 15th at Fit Club Astoria for a community 5K run/walk in memory of Davide. The event kicks off at 9:30AM, with all proceeds going to support a local NYC-based nonprofit.

We’re encouraging a minimum $25 donation — every dollar helps us make a difference in Davide’s honor.

Let’s run, walk, and celebrate together with our friends from NY International FC and EV Loves NYC.

➡️ Sign up and donate using the link in bio.
Let’s show what NYC community is all about. 💪❤️

10/22/2025

I do this for people like my mom.” ❤️

Dr. Ramon’s why goes deeper than exercise — it’s about helping people feel heard, supported, and stronger every day.

This is what sets Fit Club apart. 👊

10/17/2025

🎃👻 Halloween Workout + Happy Hour! 👻🎃

Join us Tuesday, October 28th at 6:30PM for a spooky good sweat at Fit Club 💪 followed by drinks and laughs at Chateau Le Woof down the street! 🍻

Push your limits, build strength, and then unwind with $5 beer & sangria, coffee, and fall treats with the Fit Club fam. 🕸️🍂

Costumes are encouraged. Energy is required. Let’s make this one to remember! 🧡🖤

👉 $30 class | $5 drinks
📍 Fit Club – 2103 31st Ave
🔗 Reserve your spot using link in bio!

10/12/2025

⭐️⭐️⭐️⭐️⭐️ Client Review Spotlight! ⭐️⭐️⭐️⭐️⭐️

Big shoutout to Dr. Chris at our Williamsburg location for helping another patient go from injured to thriving! 💪

When other clinics couldn’t deliver results, local orthopedic doctors knew exactly where to send them — Fit Club Williamsburg, home of the largest fitness facility in the area and a team that blends cutting-edge rehab with real strength training. 🏋️‍♂️

At Fit Club, we don’t just focus on keeping you in sessions — we focus on getting you better, stronger, and back to doing what you love. 💥

That’s why local physicians and orthopedic specialists trust us — our progressive programs and one-on-one care consistently help patients crush their goals and move beyond pain.

10/10/2025

💥 National Physical Therapy Month Spotlight 💥

When you’re serious about getting back stronger — not just back to normal — Fit Club is where you want to be. 💪

Unlike traditional clinics where you might get a few rushed minutes of attention, our team gives you 100% focus every session. We take the time to coach you through every movement, making sure you’re doing it right — and our patients feel the difference. Just like M.Z. said:

“They take the time to guide you through every exercise… It’s not just rehab; it’s a great way to get stronger and build healthier habits.”

We’re not the cheapest option — we’re the best option for those who want lasting results, personalized care, and a team that’s truly invested in your recovery.

⭐ Experience what 5-star PT feels like. Don’t settle for average. Choose Fit Club — where strength, science, and support come together.

10/09/2025

⭐️⭐️⭐️⭐️⭐️
This National Physical Therapy Month, we’re celebrating the people who make it all possible — our patients and our team. 💪

Every success story like this reminds us why we do what we do. From pain and frustration to strength, confidence, and 20,000+ steps a day — our mission at Fit Club NY is to help you move better, feel better, and live better.

Here’s to our amazing PTs who pour their expertise and heart into every session, and to our community who continues to trust us with their recovery and performance goals. 🙌

10/08/2025

This isn’t how he came in — but it’s how he’s leaving. 💪

Built back stronger, faster, and more explosive for the game he loves.

We specialize in sport-specific rehab for all athletes — because recovery isn’t the goal, performance is!

Address

New York, NY

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 4pm
Saturday	9am - 1pm

Telephone

+16468758348

Website

http://fitclubny.com/

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