Marc's Health Zone

02/18/2015

The key to resolving frequent headaches is a diet rich in phytonutrients and antioxidants. New research suggests that reducing salt is an important component of this method.

01/14/2015

My Man!

12/30/2014

http://wellandgood.com/2014/12/29/meet-the-new-york-doctor-who-prescribes-vegan-diets/

New York City-based Dr. Robert Ostfeld treats heart disease with way more than just medications—and his patients see huge results.

12/29/2014

http://www.healthpromoting.com/learning-center/articles/intermittent-fasting-and-weight-loss?utm_source=TrueNorth+Health+Center+List&utm_campaign=1676dc0582-October_Newsletter10_8_2012&utm_medium=email&utm_term=0_1560d3c857-1676dc0582-353594701

Intermittent Fasting and Weight Loss A form of calorie restriction, intermittent fasting may help you lose those extra pounds. By Jennifer Marano, D.C. () For many people, following a whole-food, plant-based diet is the key to maintaining optimum weight and health.

12/18/2014

http://www.sunwarrior.com/news/vegan-egg-nog-will-knock-stockings/

Most of us know eggnog as a completely unhealthy treat. But with this recipe, you'll be able to take charge of your health this holiday season.

10/14/2014

Lets talk about onions today!
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=45

Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.

10/03/2014

http://foodrevolution.org/blog/10-banned-foods-americans-stop-eating/

Many foods are eaten on a regular basis in the United States, but banned in many other countries. Concerned? You should be. Here are ten foods that are banned around the world – and why. Are you eating food that’s already banned in other countries but is still allowed to poison and kill Americans? L…

09/18/2014

awesome video!

09/15/2014

Love this interview - favorite line at the end of the video https://www.youtube.com/watch?v=KE5Z1gKiD1s

CNN's Dr. Sanjay Gupta talks to Michael Arnstein, 'The Fruitarian,' an elite endurance athlete with a controversial diet. More from CNN at http://www.cnn.com/

09/05/2014

P.S. 244 in New York City's Queens is the first public school in the nation to become 100-percent vegetarian.

08/22/2014

Just got written up... :)

Meet Marc Mouhadeb; health coach, entrepeneur, and self-transformed athlete who looks forward to a cold beer on a hot Hamptons day. Great read, awesome advice, the real deal! 1. Tell us a little bit about yourself. How did ‘life as you know… [ 1193 more words. ]