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11/15/2024

Massage therapy can help with many medical conditions, including:
•Mental health: Massage can help with anxiety, depression, and stress-related tension. It can increase serotonin and dopamine, which can improve feelings of relaxation and happiness.
•Pain: Massage can help with muscle pain, back pain, headaches, and migraines. It can also help with pain from arthritis, carpal tunnel syndrome, and rotator cuff syndrome.
•Digestive issues: Massage can help with constipation and other digestive issues. It can increase blood flow to the digestive system, which can help break down food and stimulate the bowels.
•Sleep: Massage can help with sleep disorders and insomnia.
•Circulation: Massage can improve circulation, which can promote healing and health.
•Range of motion: Massage can improve range of motion.
•Maternity and newborn care: Massage can help with back pain during pregnancy, labor pain, and postoperative pain. It can also help reduce low birth weight and prematurity.
Other conditions that massage can help with include:
•Cancer-related fatigue
•Diabetes
•Fibromyalgia
•Nerve pain
•Scar tissue
•Temporomandibular (TMJ) disorders

11/15/2024

Massage therapy can help with some symptoms of diabetes, but it's important to consult with your doctor first and avoid certain areas:
•Blood sugar
Massage at the injection site can lower blood sugar levels in people with type 1 diabetes. Massage can also increase insulin sensitivity, which may help with type 2 diabetes. However, massage can also lower blood sugar in other ways, such as by relaxing you or dilating blood vessels. To be safe, you should bring an emergency source of sugar like juice or glucose tablets.
•Circulation
Massage can improve circulation and reduce tension in areas affected by peripheral arterial disease, a common side effect of diabetes.
•Neuropathy
Massage can help relieve symptoms of diabetic neuropathy. Trigger point therapy and sports massage can release endorphins, serotonin, and oxytocin, which can help with chronic pain.
Areas to avoid
Don't massage areas with pitting edema, which is a precursor to blood clots. Pitting edema appears as an indentation in the skin when pressure is applied. You should also avoid massaging open sores, ulcers, or cellulitis.
Massage type
•Relaxation massage, deep muscle therapy, and hot stone therapy can help with circulation.
You should inform your massage therapist about your diabetes and any other health conditions or skin issues. Massage therapy is generally safe for people with diabetes, but it's not recommended if you have uncontrolled blood sugar, vascular disorders, or circulatory problems.

11/15/2024

Massage therapy can be a safe and effective complementary treatment for heart conditions. It can help with a variety of symptoms, including:
•Pain: Massage can help manage chest pain and discomfort.
•Anxiety: Massage can help reduce stress and anxiety levels.
•Blood pressure: Massage can help lower blood pressure.
•Heart rate: Massage can help decrease heart rate.
•Blood flow: Massage can help increase blood flow, oxygen, nutrients, and red blood cells.
•Circulation: Massage can help improve circulation and stimulate the lymphatic system.
•Muscle tension: Massage can help release chronic muscle tension.
Different types of massage that can be helpful for heart conditions include:
•Reflexology: Targets specific reflex points on the feet, hands, or ears to improve blood flow.
•Deep tissue massage: Targets deeper layers of muscle tissue to release chronic muscle tension.
•Sports massage: Enhances blood circulation and promotes quicker muscle recovery.
•Medical massage: Can assist in managing pain and enhancing blood flow.
Before getting a massage, you should discuss it with your specialist, especially if you've had a heart attack or are recovering from heart surgery. You should also avoid eating a heavy meal or drinking alcohol beforehand.

10/15/2018

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10/14/2018

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10/14/2018

10/14/2018

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10/14/2018

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