Being Well+Living Healthy

Being Well+Living Healthy Well Body+Mind is an empowering health + wellness practice. I am your personal advocate for living an energized and passionate life.

I facilitate workshops and seminars that educate, enlighten and empower individuals to life their healthiest life. Lydia Andrews-Founder

Well Body+Mind offers Holistic Health Education and Meditation instruction for individuals, duo's, groups + corporate businesses.

Address

New York, NY
10025

General information

With my Wellness Empowerment Program you will: • Set + accomplish goals • Explore new foods • Understand and reduce cravings • Increase energy + boost your immunity system • Feel better in your body as well as your mind + spirit • Improve personal relationships (because it's not just about food) I offer online wellness programs, guided meditation classes + workshops. I am also available for speaking engagements.

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

646.475.2312

Website

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