Theta Spring Hypnosis

Theta Spring Hypnosis helping with a variety of issues including Smoking Cessation, Weight Loss, Stress & Anxiety, Fear of Theta Spring Hypnosis NYC's #1 Hypnotherapist & Life Coach.

Featured: MTV, Oprah Magazine, Men's Fitness, The New Yorker, Huffington Post & many more

11/26/2025

Anxiety isn’t “just anxiety.”
It’s a hypnotic state — your mind becomes hyper-focused, vividly visualizing the worst, and treating those images like truth.

That’s why it feels so real.
The problem isn’t the focus…

It’s the suggestions you’re feeding it — fear, doubt, what-ifs, danger.

But here’s the empowering part👇

If the mind can lock onto negative suggestions, it can lock onto positive, supportive, strengthening ones too.

That’s what hypnosis with me and is designed to do:
redirect that same powerful focus toward safety, self-trust, possibility, and calm.

Your mind is already creating trances.
You just get to choose the kind you live in. 💫

🌀 Try Go burble & experience the shift.

11/24/2025

Thank you for having me on. It was such great energy and enjoyable conversation about my purpose and passion- hypnosis & app!

You can believe in growth and still fear failure.
You can value balance and still overwork.
You can want honesty and sti...
11/19/2025

You can believe in growth and still fear failure.
You can value balance and still overwork.
You can want honesty and still default to people-pleasing.

That’s not a flaw — that’s your subconscious values doing their job to keep you safe.

When you bring awareness to the deeper rules running your life, everything changes. You get to choose new patterns.

New values.
A new way of being.

Your conscious values are who you want to be.

Your subconscious values are who you’ve been taught to be.

And you’re allowed to rewrite that story. ✨

11/17/2025

Hypnosis isn’t mind control — and it definitely doesn’t take away your free will.

It’s a natural state of focused awareness that your brain moves into all the time, like when you’re daydreaming or completely absorbed in a book.

Here’s what’s actually true 👇
✨ You stay in complete control.
Hypnosis can’t make you say or do anything you don’t want to do. You’re aware, present, and able to stop at any time.

✨ Your free will is never touched.
Your values, beliefs, and decisions remain fully intact. Nothing about hypnosis overrides who you are.

✨ There’s nothing “dark” or mysterious about it.
Hypnosis is a scientifically studied neurological state — not a supernatural one. It’s simply your brain accessing deeper focus and calm.

✨ It’s not manipulation.
No one can force you into hypnosis or use it to control your mind. It works with your cooperation, not against it.

✨ This is why we can debunk the idea that hypnosis is a “sin.”

That belief came from old myths and misunderstandings, not from how hypnosis truly works. Once you understand the science — the brainwaves, the focus, the awareness — the fear falls apart.
Hypnosis isn’t about control.

It’s about clarity, confidence, and changing the patterns that are no longer helping you.

Ready to try hypnosis? Check out ! $4.99 per month! Great app made by Good people.

11/14/2025

It’s never about the food. 🥙

There is the presenting problem and the underlying cause. Hypnosis helps to tap the underlying issue to help you shift the behaviors for lasting change.

Download our app and enjoy the weight release program and the Stop. Dieting. Forever. Collaboration series with who is incredible.

When the subconscious dictates your behaviors and reactions, it’s important to do the work from the place where behavior stated versus with logic and willpower alone.

11/12/2025

Why I stopped doing past life regression:

Back in 2014 I got a huge influx of clients wanting to do past life regression after reading the Brian Weiss book many lives many masters. While I have done and enjoyed past life regression, I found that the work disappointed a lot of people.

Here is why:
1) not everyone is a strong visualizer. This leads to a difficult time accessing the scenery to inspect. Once frustration sets in, the logical mind kicks back up and blocks the process.

2) not everyone will get into the deep hypnotic state the first session. Sometimes it does take practice.

3) not every past life is life changing. And this can lead people to be really bummed out.

In fact, I’ve helped train several other hypnotists who also wanted to get into it and graciously ended up moving away from it because they found regular hypnosis treatments had a much higher success rate at helping people create dynamic change in their behaviors.

Have you tried past life regression?? What did you think!?

Come get your head in the clouds with me. To call it an app would be an understatement. It’s a subconsciously, life-chan...
11/06/2025

Come get your head in the clouds with me.

To call it an app would be an understatement. It’s a subconsciously, life-changing experience.

Hypnosis changed my life three time.

1) within one session it helped me stop picking my fingers.

2) becoming a hypnotherapist helped me find passion and purpose by helping myself and others.

3) it’s helping me change the world and the landscape of mental health.

This hypnosis movement is a dream and I’m so glad is a part of it. From my office to the world. Here we come!

11/04/2025

Join us as we raise a glass to the incredible team behind Go burble, the world’s first AI-powered hypnosis app, and the 9 amazing collaborations we’ve built with inspiring women right here in Philadelphia. Together, we’re on a mission to make mental wellness accessible to people all over the world — and this night marks the beginning of that journey.
Details

LOCATION: Lost Time Brewery
2145 N Front Street, Philadelphia

DATE: Tuesday, November 4

TIME: 6pm-9pm

🎟TICKETS $10

Your ticket includes:

Entrance to the event,
Light bites, and
Raffle entry for Go burble swag, brewery goodies, and more
✅ PLUS, you decide what we do with your $10

Get a free drink ticket for yourself, or
Get or Gift a free 6-month subscription to Go burble, or
Put it toward a donation to Alex’s Lemonade Stand Foundation to support childhood cancer research
👉 Cash/credit card bar available all night

✨ Come celebrate with us.

Toast the team. Honor the collaborations. Join the movement to make mental wellness accessible to everyone.

10/27/2025

: 🤯You go into the hypnotic state AT LEAST twice a day. 😵‍💫

Can you guess when? Bonus points for naming other times you go into hypnosis!



Try my app for an at home experience

Change is hard when you aren’t working with the subconscious mind That’s what makes hypnosis so powerful as a modality ...
10/26/2025

Change is hard when you aren’t working with the subconscious mind

That’s what makes hypnosis so powerful as a modality for change

Have you done hypnosis before?

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New York, NY

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Monday 1pm - 7pm
Tuesday 9am - 8pm
Thursday 1pm - 7pm

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+19172747640

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