Test Strip Center

12/05/2025

Need a quick snack? Greek yogurt topped with nuts gives you protein, healthy fats, and probiotics—all great for stable blood sugar. Just choose the unsweetened kind! 🥣✨

12/04/2025

🍏 Mindful snacking matters.
Choose foods that fuel your body and help keep your sugar steady. ✨

12/03/2025

🍬 Sudden Increase in Hunger

If you feel hungry even after eating full meals, your body might not be using glucose properly. Unusual hunger is one of the early symptoms of diabetes worth paying attention to.

12/02/2025

🌬️ Breathe Easier With Daily Care

Asthma control is not just about medicine—it’s about routine. Stay hydrated, avoid smoke, and keep your environment clean to reduce irritants. Small habits make a big difference.

12/01/2025

A persistent dry cough, especially at night or early morning, can be a major asthma symptom.
If the coughing has been going on for weeks, don’t ignore it. Early awareness helps you breathe easier. 🌬️

11/29/2025

Uncontrolled diabetes greatly increases the risk of heart attack and stroke. High glucose harms blood vessels, causing plaques and blockages. Protect your heart today by managing your blood sugar early.

11/28/2025

Success feels sweeter when you pause and give thanks to those who guided, supported, and believed in you.

11/27/2025

11/22/2025

🍎 Foods That Fuel You
Add more fiber-rich fruits, leafy greens, salmon, eggs, and nuts to your diet. These help manage blood sugar while keeping you full and energized throughout the day. Perfect for healthy living! 🌿

11/22/2025

🌿 Happy Weekend to Our Diabetes Warriors!

Take this time to rest, recharge, and care for you.
Managing diabetes isn't easy—but you’re doing amazing.
Here’s to balance, peace, and a little joy this weekend. 💙

11/21/2025

💙 Living With Diabetes? Small Steps Matter.
Choosing healthier meals, moving a little each day, and checking your levels regularly can make a big difference. Progress starts with simple habits. 🌿

11/20/2025

💨 Quick Relief vs. Daily Control
Rescue inhalers work fast, but they’re not meant for everyday use. If you rely on yours often, it may be time to review your controller medication. Your lungs deserve proper care.